TFRRS | John Paul Spera - Track and Field Results & Statistics

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JOHN PAUL SPERA

NICHOLLS STATE

College Bests

5K (XC)	18:30.0	8K (XC)	30:02.0
10K (XC)	40:03.0	4 MILE (XC)	23:15.0
6K (XC)	20:20.0

NCAA Division I South Central Region Cross Country Championships Nov 10, 2017
10K	40:03.0	167th

Southland Conference Cross Country Championships Oct 27, 2017
8K	30:02.0	84th

Mississippi College Invitational Oct 14, 2017
8K	30:24.1	39th

McNeese State Cowboy Stampede Invite Sep 30, 2017
4M	23:15.0	49th

LSU Invitational-Collegiate Division Sep 16, 2017
6K	20:20.0	49th

UNO 5K Sep 1, 2017
5K	18:30.0	31st

QUICK LINKS:

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4 yd

5k (XC) Top↑
18:30.0	UNO 5K	Sep 1, 2017

10k (XC) Top↑
40:03.0	NCAA Division I South Central Region Cross Country Championships	Nov 10, 2017

6k (XC) Top↑
20:20.0	LSU Invitational-Collegiate Division	Sep 16, 2017

8k (XC) Top↑
30:02.0	Southland Conference Cross Country Championships	Oct 27, 2017
30:24.1	Mississippi College Invitational	Oct 14, 2017

4 Mile (XC) Top↑
23:15.0	McNeese State Cowboy Stampede Invite	Sep 30, 2017

2017 XC

10k (XC)
40:03.0	NCAA Division I South Central Region Cross Country Championships	Nov 10, 2017

8k (XC)
30:02.0	Southland Conference Cross Country Championships	Oct 27, 2017
30:24.1	Mississippi College Invitational	Oct 14, 2017

4 Mile (XC)
23:15.0	McNeese State Cowboy Stampede Invite	Sep 30, 2017

6k (XC)
20:20.0	LSU Invitational-Collegiate Division	Sep 16, 2017

5k (XC)
18:30.0	UNO 5K	Sep 1, 2017

5k (XC)
2017	18:30.0	UNO 5K

10k (XC)
2017	40:03.0	NCAA Division I South Central Region Cross Country Championships

6k (XC)
2017	20:20.0	LSU Invitational-Collegiate Division

8k (XC)
2017	30:02.0	Southland Conference Cross Country Championships

4 Mile (XC)
2017	23:15.0	McNeese State Cowboy Stampede Invite