College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
DMR 10:03.72 10th  (F)
DMR 10:11.04 8th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:48.24 17th  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 8:44.26 15th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:08.83 43rd  (F)
NYC Gotham Cup    Jan 17, 2020
Mile 4:24.22 9th  (F)
Spartan Invite 2020    Jan 10, 2020
3000 8:41.68 5th  (F)
Princeton Cross Country Invitational    Oct 19, 2019
8K 26:09.1 152nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:22.0 203rd
Siena Cross Country Invite    Sep 7, 2019
8K 27:38.7 21st
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
5000 15:28.05 13th  (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:10.42 9th  (F)
Widener Invitational    Apr 19-20, 2019
5000 15:10.65 9th  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 15:26.31 51st  (F)
Rider 5-Way    Mar 30, 2019
1500 4:10.96 12th  (F)
Penn Challenge    Mar 23, 2019
1500 4:09.14 38th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
5000 15:11.81 7th  (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
Mile 4:23.66 2nd  (F)
4x800 8:21.72 2nd  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 15:25.83 48th  (F)
Spartan Invitational    Jan 11, 2019
3000 8:50.24 1st  (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:29.56 16th  (F)
MAAC XC Championships    Oct 27, 2018
8K 26:09.6 23rd
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:44.6 101st
Paul Short Brown    Sep 29, 2018
8K 26:27.8 82nd
Siena XC invitational    Sep 8, 2018
8K 27:44.8 64th
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 15:24.07 14th  (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 4:02.09 8th  (F)
Widener Invitational    Apr 20-21, 2018
5000 15:15.52 10th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 8:53.66 11th  (F)
DMR 10:23.92 6th  (F)
Rider 5-Way    Mar 31, 2018
1500 4:05.56 17th  (F)
Penn Challenge    Mar 24, 2018
3000 8:58.58 23rd  (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
Mile 4:40.52 7th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 8:46.36 73rd  (F)
Spartan Invite 2018    Jan 12, 2018
Mile 4:22.91 3rd  (F)
DMR 10:33.04 2nd  (F)
Wagner Invite    Jan 5, 2018
3000 8:58.34 14th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 28:16.0 67th
Princeton XC Invitational    Oct 14, 2017
8K 27:24.0 194th
Paul Short Brown    Sep 29, 2017
8K 26:20.5 164th
Rider XC Invite    Sep 15, 2017
8K 28:26.0 58th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 16:21.5 50th
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
2018 Lions Invitational Apr 27-28, 2018
Rider 5-Way Mar 31, 2018
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
Wagner College Invitational Jan 4, 2019
2018 TCNJ vs Rider Dual Feb 2, 2018
Spartan Invite 2018 Jan 12, 2018
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Penn Challenge Mar 24, 2018
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Spartan Invite 2020 Jan 10, 2020
Spartan Invitational Jan 11, 2019
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Widener Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Widener Invitational Apr 20-21, 2018
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
8k (XC)
Top↑
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
5 Mile (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
2018 Lions Invitational Apr 27-28, 2018
Rider 5-Way Mar 31, 2018
3000 Meters
2018 Colonial Relays Apr 5-7, 2018
Penn Challenge Mar 24, 2018
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Widener Invitational Apr 20-21, 2018
Distance Medley Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

Mile
2018 TCNJ vs Rider Dual Feb 2, 2018
Spartan Invite 2018 Jan 12, 2018
3000 Meters
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
Distance Medley Relay
Spartan Invite 2018 Jan 12, 2018

2017 XC

1500 Meters (Outdoor)
2019  
Mar 23, 2019
2018  
Apr 27-28, 2018
Mile (Indoor)
2020  
Jan 17, 2020
2019  
Feb 1, 2019
2018  
Jan 12, 2018
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
3000 Meters (Indoor)
2020  
Jan 10, 2020
2019  
Jan 11, 2019
2018  
5000 Meters (Outdoor)
2019  
Apr 19-20, 2019
2018  
Apr 20-21, 2018
5000 Meters (Indoor)
2020  
2019  
5k (XC)
2017  
10k (XC)
2019  
2018  
8k (XC)
2019  
2018  
2017  
5 Mile (XC)
2019