College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

Rowan Inter-Regional Border Battle    Oct 16, 2021
8k DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:41.4 19th
Main Line Invitational    Sep 17, 2021
4M 21:46.4 20th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:09.10 11th (F)
5000 15:31.37 11th (F)
10,000 32:16.91 7th (F)
Alvernia Last Chance    May 1, 2021
5000 15:52.16 1st (F)
Widener MAC Only Meet #4    Apr 24, 2021
5000 DNS
Widener MAC Only Meet #3    Apr 18, 2021
800 2:01.26 2nd (F)
1500 4:06.31 5th (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:03.10 8th (F)
1500 4:08.96 4th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
10,000 35:20.19 10th (F)
Keogh Invitational    Feb 22, 2020
3000 9:28.92 17th (F)
McElligott Invitational    Feb 15, 2020
5000 16:38.04 15th (F)
Haverford Invitational    Oct 25, 2019
4M 21:58.5 22nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:40.7 55th
Main Line Invitational    Sep 20, 2019
4M 21:40.3 38th
Stockton Short Course Season Opener    Aug 30, 2019
6k 21:03.9 18th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
1500 DNF
3000S DNS
Chester Quarry Classic    Apr 13, 2019
3000S 10:07.35 5th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:03.07 41st (F)
1500 4:10.15 26th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x800 8:21.46 5th (F)
DMR 10:28.99 4th (F)
Fastrack National Invite    Feb 8, 2019
3000 8:56.98 23rd (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 4:31.84 9th (F)
Haverford Holiday Meet    Dec 8, 2018
5000 16:19.92 13th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:31.7 217th
Paul Short Brown    Sep 29, 2018
8k 28:02.3 281st
Main Line Invitational    Sep 14, 2018
4M 22:08.1 67th
Temple Invitational    Aug 31, 2018
8k 29:23.6 33rd
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
1500 4:10.09 12th (F)
5000 16:36.35 32nd (F)
3000S 10:11.06 11th (F)
Delaware Open    Apr 29, 2018
3000S 10:41.10 1st (F)
Widener Invitational    Apr 20-21, 2018
5000 16:10.95 70th (F)
Chester Quarry Classic    Apr 14, 2018
1500 4:10.28 17th (F)
Danny Curran Invitational    Mar 30-31, 2018
800 2:07.75 29th (F)
1500 4:11.63 22nd (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:15.59 5th (F)
DMR 10:41.38 5th (F)
Keogh Invitational    Feb 17, 2018
Mile 4:36.08 11th (F)
Seamus McElligott Invitational    Jan 27, 2018
3000 9:24.06 26th (F)
2018 Collegeville Classic    Jan 20, 2018
Mile 4:36.83 5th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 27:04.1 113th
Paul Short Brown    Sep 29, 2017
8k 27:42.1 293rd
Main Line Invitational D3    Sep 15, 2017
4M 22:40.6 77th
DelVal Invitational    Sep 2, 2017
5k 18:06.8 27th
800 Meters (Outdoor)
Top↑
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Danny Curran Invitational Mar 29-30, 2019
Danny Curran Invitational Mar 30-31, 2018
1500 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #2 Apr 10, 2021
DNF
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Chester Quarry Classic Apr 14, 2018
Danny Curran Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Keogh Invitational Feb 17, 2018
2018 Collegeville Classic Jan 20, 2018
3000 Meters (Indoor)
Top↑
Keogh Invitational Feb 22, 2020
Fastrack National Invite Feb 8, 2019
Seamus McElligott Invitational Jan 27, 2018
5000 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Alvernia Last Chance May 1, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
DNS
Widener MAC Only Meet #4 Apr 24, 2021
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
5000 Meters (Indoor)
Top↑
McElligott Invitational Feb 15, 2020
Haverford Holiday Meet Dec 8, 2018
10,000 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
3000 Steeplechase (Outdoor)
Top↑
DNS
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Chester Quarry Classic Apr 13, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Delaware Open Apr 29, 2018
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
5k
Top↑
DelVal Invitational Sep 2, 2017
6k
Top↑
Stockton Short Course Season Opener Aug 30, 2019
8k
Top↑
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Temple Invitational Aug 31, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
4 Mile
Top↑
Main Line Invitational Sep 17, 2021
Haverford Invitational Oct 25, 2019
Main Line Invitational Sep 20, 2019
Main Line Invitational Sep 14, 2018
Main Line Invitational D3 Sep 15, 2017

2021 XC

2021 Outdoors

2020 Indoors

3000 Meters
Keogh Invitational February 22, 2020
5000 Meters
McElligott Invitational February 15, 2020

2019 XC

2019 Outdoors

800 Meters
Danny Curran Invitational March 29-30, 2019
1500 Meters
DNF
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational March 29-30, 2019
3000 Steeplechase
DNS
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Chester Quarry Classic April 13, 2019

2019 Indoors

Mile
2019 Frank Colden Invitational February 2, 2019
3000 Meters
Fastrack National Invite February 8, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019

2018 Indoors

Mile
Keogh Invitational February 17, 2018
2018 Collegeville Classic January 20, 2018
3000 Meters
Seamus McElligott Invitational January 27, 2018
5000 Meters
Haverford Holiday Meet December 8, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018

2018 XC

2018 Outdoors

2017 XC

5k (XC)
2017  
Sep 2, 2017
6k (XC)
2019  
8k (XC)
2021  
2019  
2018  
2017  
4 Mile (XC)
2021  
Sep 17, 2021
2019  
Sep 20, 2019
2018  
Sep 14, 2018
2017  
Sep 15, 2017
800 Meters (Outdoors)
2021  
(Apr 18, 2021)
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
1500 Meters (Outdoors)
2021  
(Apr 18, 2021)
2019  
(Mar 29-30, 2019)
2018  
5000 Meters (Outdoors)
2021  
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2019  
(Apr 13, 2019)
2018  
Mile (Indoors)
2019  
2018  
(Feb 17, 2018)
3000 Meters (Indoors)
2020  
(Feb 22, 2020)
2019  
(Feb 8, 2019)
2018  
(Jan 27, 2018)
5000 Meters (Indoors)
2020  
(Feb 15, 2020)
2018  
(Dec 8, 2018)