College Bests

1000 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
5000 15:20.69 10th (F)
Bill Butler Invitational    Apr 10, 2021
5000 15:20.65 3rd (F)
Oscar Moore Invitational    Apr 3, 2021
1500 4:04.92 3rd (F)
Stockton Invite #1    Mar 26, 2021
3000 9:00.08 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
DMR 10:31.62 7th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
4x800 8:15.56 2nd (F)
DMR 10:36.08 1st (F)
McElligott Invitational    Feb 15, 2020
Mile 4:32.41 9th (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
3000 9:05.78 3rd (F)
Coach I Open    Jan 25, 2020
Mile 4:36.37 10th (F)
Ramapo College Indoor Opener    Jan 17, 2020
3000 8:57.16 7th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 4:31.53 8th (F)
4x800 8:09.63 5th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 25:25.0 13th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 26:48.4 27th
TCNJ XC Invitational    Sep 13, 2019
6k 19:16.9 9th
2019 Blue Gold Invitational    Aug 31, 2019
4k 12:53.5 5th
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 10:03.77 27th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
3000S 10:13.30 4th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:17.05 32nd (F)
Widener Invitational    Apr 19-20, 2019
3000S 10:08.67 7th (F)
TCNJ Invitational    Apr 5- 6, 2019
1500 4:09.02 6th (F)
Danny Curran Invitational    Mar 29-30, 2019
3000S 10:09.31 8th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
DMR 10:44.14 1st (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 9:12.01 5th (F)
McElligott Invitational    Jan 25-26, 2019
Mile 4:34.45 12th (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:33.11 22nd (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
Mile 4:32.80 15th (F)
Paul Short Brown    Sep 29, 2018
8k 26:48.6 123rd
Bill Fritz Invitational    Sep 15, 2018
8k 28:01.4 42nd
Blue/Gold Alumni Invitational    Sep 1, 2018
4k 14:03.6 8th
Chester Quarry Classic    Apr 14, 2018
1500 DNS
2018 TCNJ Invite    Apr 6- 8, 2018
3000S 10:32.05 5th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
3000 9:12.43 7th (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
3000 9:11.41 4th (F)
NYC Gotham Cup    Jan 19, 2018
3000 9:12.60 15th (F)
Towson Tiger Invitational    Jan 13, 2018
1000 2:40.19 11th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 27:21.7 33rd
Gettysburg Inv.    Oct 14, 2017
8k 27:30.1 48th
Paul Short Gold    Sep 29, 2017
8k 26:24.0 325th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 27:30.9 11th
Bill Fritz Invitational    Sep 16, 2017
8k 28:01.4 42nd
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 15:53.9 29th
1000 Meters (Indoor)
Top↑
Towson Tiger Invitational Jan 13, 2018
1500 Meters (Outdoor)
Top↑
Oscar Moore Invitational Apr 3, 2021
2019 Lions Invitational Apr 26-27, 2019
TCNJ Invitational Apr 5- 6, 2019
DNS
Chester Quarry Classic Apr 14, 2018
Mile (Indoor)
Top↑
McElligott Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
McElligott Invitational Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
3000 Meters (Outdoor)
Top↑
Stockton Invite #1 Mar 26, 2021
3000 Meters (Indoor)
Top↑
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
Ramapo College Indoor Opener Jan 17, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
NYC Gotham Cup Jan 19, 2018
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Bill Butler Invitational Apr 10, 2021
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 TCNJ Invite Apr 6- 8, 2018
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
4k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
Blue/Gold Alumni Invitational Sep 1, 2018
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
6k
Top↑
TCNJ XC Invitational Sep 13, 2019
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
NJAC Cross Country Championships Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Paul Short Gold Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

1500 Meters
2019 Lions Invitational April 26-27, 2019
TCNJ Invitational April 5- 6, 2019
3000 Steeplechase
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational April 19-20, 2019
Danny Curran Invitational March 29-30, 2019

2019 Indoors

Mile
Boston University David Hemery Valentine Invitational February 8- 9, 2019
McElligott Invitational January 25-26, 2019
NYC Gotham Cup January 18, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
3000 Meters
2019 TCNJ VS Rider Dual February 1, 2019
Distance Medley Relay
NJAC Indoor Track & Field Championships February 18, 2019

2018 XC

2018 Outdoors

1500 Meters
DNS
Chester Quarry Classic April 14, 2018
3000 Steeplechase
2018 TCNJ Invite April 6- 8, 2018

2018 Indoors

1000 Meters
Towson Tiger Invitational January 13, 2018
Mile
Boston University David Hemery Valentine Invitational February 9-10, 2018
3000 Meters
NJAC Indoor Track & Field Championships February 19, 2018
2018 TCNJ vs Rider Dual February 2, 2018
NYC Gotham Cup January 19, 2018

2017 XC

5k
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
8k
NJAC Cross Country Championships October 28, 2017
Gettysburg Inv. October 14, 2017
Paul Short Gold September 29, 2017
NJAIAW/Osprey Open XC September 23, 2017
Bill Fritz Invitational September 16, 2017
1500 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
(Apr 5- 6, 2019)
3000 Meters (Outdoors)
2021  
(Mar 26, 2021)
5000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 6- 8, 2018)
1000 Meters (Indoors)
2018  
(Jan 13, 2018)
Mile (Indoors)
2020  
2019  
2018  
3000 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
(Feb 1, 2019)
2018  
(Feb 2, 2018)
4k (XC)
2019  
2018  
5k (XC)
2017  
6k (XC)
2019  
Sep 13, 2019
8k (XC)
2019  
2018  
2017  
Sep 29, 2017