College Bests

400 500
600 800
1000 MILE
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x800 9:25.83 14th (P)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
800 2:23.67 14th (P)
4x800 9:25.35 7th (F)
Princeton Indoor Invitational    Feb 23, 2020
800 2:24.09 2nd (F)
Fastrack National Invite    Feb 14, 2020
800 2:25.08 1st (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:30.14 7th (F)
Fastrack Season Opener    Dec 6, 2019
Mile 5:28.22 8th (F)
4x800 10:11.56 1st (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
800 2:21.26 25th (P)
4x800 9:22.85 8th (F)
Carol & John Covert Classic    Apr 26, 2019
4x400 DNS
125th Penn Relays    Apr 25-27, 2019
4x800 9:36.26
Widener Invitational    Apr 19-20, 2019
800 2:20.46 8th (F)
Rider Invitational 2019    Apr 13, 2019
400 1:02.64 25th (F)
4x800 9:58.34 1st (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 2:25.85 40th (F)
Rider 5-Way    Mar 30, 2019
800 2:26.76 9th (F)
4x400 4:26.00 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 9:11.75 13th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
500 1:21.46 17th (P)
Fastrack Last Chance    Feb 15, 2019
500 1:22.27 9th (F)
Villanova Invitational    Feb 2, 2019
800 2:22.72 23rd (F)
4x400 4:12.70 8th (F)
Penn State National    Jan 25-26, 2019
600 1:38.98 6th (F)
Penn 8-Team Select    Jan 19, 2019
800 2:21.90 29th (F)
4x400 4:23.22 16th (F)
4x400 4:19.92 15th (F)
Angry Birds Challenge    Jan 12, 2019
800 2:30.96 14th (F)
4x400 4:19.08 6th (F)
Wagner College Invitational    Jan 4, 2019
500 1:21.60 16th (F)
4x400 4:13.99 10th (F)
Fastrack Metro Season Opener    Dec 1, 2018
1000 3:12.87 6th (F)
4x800 10:24.92 1st (F)
Leopard Cross Country Invitational    Oct 13, 2018
6k 26:24.8 44th
Main Line Invitational    Sep 14, 2018
3M 20:19.2 51st
Monmouth University XC Kick-Off    Sep 1, 2018
4k 16:14.7 29th
Lehigh Games    Apr 28, 2018
800 DNS
Widener Invitational    Apr 20-21, 2018
800 2:23.55 14th (F)
Rider Invitational 2018    Apr 14, 2018
800 2:25.23 10th (F)
4x400 4:21.37 4th (F)
Rider 5-Way    Mar 31, 2018
800 2:27.75 10th (F)
4x400 4:26.89 10th (F)
Fastrack Last Chance    Feb 24, 2018
500 1:23.26 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
800 2:26.34 16th (P)
Fastrack National Invite    Feb 9, 2018
800 2:24.74 24th (F)
2018 Frank Colden Invitational    Feb 3, 2018
400 1:04.66 18th (F)
4x800 10:29.26 3rd (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
500 1:23.13 1st (F)
Penn 8-Team Select    Jan 20, 2018
800 2:28.53 24th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 2:29.83 12th (F)
4x400 4:36.07 8th (F)
Wagner Invite    Jan 5, 2018
800 2:34.37 31st (F)
Paul Short Brown    Sep 29, 2017
6k 26:53.5 353rd
Rider XC Invite    Sep 15, 2017
6k 26:41.2 39th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 20:49.9 46th
400 Meters (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
400 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack Last Chance Feb 15, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Last Chance Feb 24, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
600 Meters (Indoor)
Top↑
Penn State National Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Rider 5-Way Mar 30, 2019
DNS
Lehigh Games Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Princeton Indoor Invitational Feb 23, 2020
Fastrack National Invite Feb 14, 2020
2020 Frank Colden Invitational Feb 8, 2020
Villanova Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Fastrack National Invite Feb 9, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 5, 2018
1000 Meters (Indoor)
Top↑
Fastrack Metro Season Opener Dec 1, 2018
Mile (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
4 x 400 Relay (Outdoor)
Top↑
DNS
Carol & John Covert Classic Apr 26, 2019
Rider 5-Way Mar 30, 2019
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
Villanova Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
Wagner College Invitational Jan 4, 2019
Lehigh Angry Birds Challenge Jan 13, 2018
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Rider Invitational 2019 Apr 13, 2019
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Fastrack Season Opener Dec 6, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Fastrack Metro Season Opener Dec 1, 2018
2018 Frank Colden Invitational Feb 3, 2018
4k
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
6k
Top↑
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
3 Mile
Top↑
Main Line Invitational Sep 14, 2018

2020 Indoors

800 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Princeton Indoor Invitational February 23, 2020
Fastrack National Invite February 14, 2020
2020 Frank Colden Invitational February 8, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Atlantic 10 Indoor Championships February 29-March 1, 2020

2019 Indoors

500 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Fastrack Last Chance February 15, 2019
Wagner College Invitational January 4, 2019
600 Meters
Penn State National January 25-26, 2019
800 Meters
Villanova Invitational February 2, 2019
Penn 8-Team Select January 19, 2019
Angry Birds Challenge January 12, 2019
Mile
Fastrack Season Opener December 6, 2019
4 x 400 Relay
Villanova Invitational February 2, 2019
Penn 8-Team Select January 19, 2019
Penn 8-Team Select January 19, 2019
Angry Birds Challenge January 12, 2019
Wagner College Invitational January 4, 2019
4 x 800 Relay
Fastrack Season Opener December 6, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019

2019 Outdoors

400 Meters
Rider Invitational 2019 April 13, 2019
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational April 19-20, 2019
2019 Colonial Relays April 4- 6, 2019
Rider 5-Way March 30, 2019
4 x 400 Relay
DNS
Carol & John Covert Classic April 26, 2019
Rider 5-Way March 30, 2019
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Rider Invitational 2019 April 13, 2019

2018 Indoors

400 Meters
2018 Frank Colden Invitational February 3, 2018
500 Meters
Fastrack Last Chance February 24, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL January 26-27, 2018
800 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Fastrack National Invite February 9, 2018
Penn 8-Team Select January 20, 2018
Lehigh Angry Birds Challenge January 13, 2018
Wagner Invite January 5, 2018
1000 Meters
Fastrack Metro Season Opener December 1, 2018
4 x 400 Relay
Lehigh Angry Birds Challenge January 13, 2018
4 x 800 Relay
Fastrack Metro Season Opener December 1, 2018
2018 Frank Colden Invitational February 3, 2018

2018 XC

4k
Monmouth University XC Kick-Off September 1, 2018
6k
Leopard Cross Country Invitational October 13, 2018
3 Mile
Main Line Invitational September 14, 2018

2018 Outdoors

800 Meters
DNS
Lehigh Games April 28, 2018
Widener Invitational April 20-21, 2018
Rider Invitational 2018 April 14, 2018
Rider 5-Way March 31, 2018
4 x 400 Relay
Rider Invitational 2018 April 14, 2018
Rider 5-Way March 31, 2018

2017 XC

5k
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
6k
Paul Short Brown September 29, 2017
Rider XC Invite September 15, 2017
400 Meters (Indoors)
2018  
500 Meters (Indoors)
2019  
2018  
600 Meters (Indoors)
2019  
(Jan 25-26, 2019)
800 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Jan 19, 2019)
2018  
(Feb 9, 2018)
1000 Meters (Indoors)
2018  
(Dec 1, 2018)
Mile (Indoors)
2019  
(Dec 6, 2019)
400 Meters (Outdoors)
2019  
(Apr 13, 2019)
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
4k (XC)
2018  
5k (XC)
2017  
6k (XC)
2018  
2017  
Sep 15, 2017
3 Mile (XC)
2018  
Sep 14, 2018