College Bests

800
5K (XC)
1000
6K (XC)
1500
4K (XC)
MILE
6.04K (XC)
Penn State National Open    Oct 18, 2019
6K 22:49.8 106th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 22:46.7 292nd
Lehigh Paul Short Run (High School)    Oct 5, 2019
6K 22:46.7 292nd
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
6K 22:46.7 292nd
Monmouth University XC Kick-Off    Sep 7, 2019
4K 15:06.4 6th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x800 9:26.85 10th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
1500 4:50.25 29th  (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:36.26   (F)
DMR 12:06.79   (F)
2019 Larry Ellis Invitational    Apr 20, 2019
800 2:19.75 28th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:52.70 63rd  (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 4:48.42 34th  (F)
DMR 12:28.42 12th  (F)
Rider 5-Way    Mar 30, 2019
1500 5:02.24 9th  (F)
4x400 4:26.00 8th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
4x800 9:11.75 13th  (P)
DMR 11:53.59 11th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
800 2:19.57 10th  (P)
4x800 9:26.68 9th  (F)
Fastrack Last Chance    Feb 15, 2019
1000 3:02.63 8th  (F)
4x800 9:40.34 4th  (F)
Villanova Invitational    Feb 2, 2019
800 2:19.16 11th  (F)
4x400 4:12.70 8th  (F)
Penn State National    Jan 25-26, 2019
800 2:22.49 21st  (F)
DMR 12:01.20 3rd  (F)
Penn 8-Team Select    Jan 19, 2019
800 2:19.64 19th  (F)
4x400 4:23.22 16th  (F)
Angry Birds Challenge    Jan 12, 2019
800 2:30.09 13th  (F)
Mile 5:26.36 11th  (F)
Fastrack Metro Season Opener    Dec 1, 2018
Mile 5:28.75 3rd  (F)
4x800 10:24.92 1st  (F)
Princeton Cross Country Invitational    Oct 12, 2018
6K 24:36.0 182nd
Spiked Shoe    Sep 7, 2018
6K 23:41.6 88th
Monmouth University XC Kick-Off    Sep 1, 2018
4K 15:41.6 16th
A-10 Championships    May 5-6, 2018
1500 5:13.34 34th  (F)
Penn Relays    Apr 26-28, 2018
4x800 9:36.43   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:25.30 43rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
800 2:22.76 62nd  (F)
DMR 12:45.52 9th  (F)
Rider 5-Way    Mar 31, 2018
800 2:30.30 14th  (F)
1500 5:07.18 17th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 9:08.93 12th  (P)
Fastrack Last Chance    Feb 24, 2018
1000 3:04.53 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
800 2:21.55 13th  (P)
4x800 9:22.41 8th  (F)
Villanova Invitational    Feb 3, 2018
800 2:18.74 14th  (F)
Penn State National    Jan 26-27, 2018
800 2:18.40 8th  (F)
Penn 8-Team Select    Jan 20, 2018
800 2:23.13 15th  (F)
4x400 4:15.71 11th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 5:27.62 10th  (F)
4x400 4:20.68 7th  (F)
Wagner Invite    Jan 5, 2018
800 2:27.75 21st  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:48.2 163rd
A10 Championships    Oct 28, 2017
5K 20:12.4 100th
Princeton XC Invitational    Oct 14, 2017
6K 25:37.3 161st
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 24:16.7 32nd
Rider XC Invite    Sep 15, 2017
6K 23:59.5 13th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 19:09.9 21st
800 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Villanova Invitational Feb 2, 2019
Penn State National Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Villanova Invitational Feb 3, 2018
Penn State National Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 15, 2019
Fastrack Last Chance Feb 24, 2018
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4-6, 2019
Rider 5-Way Mar 30, 2019
A-10 Championships May 5-6, 2018
Rider 5-Way Mar 31, 2018
Mile (Indoor)
Top↑
Angry Birds Challenge Jan 12, 2019
Fastrack Metro Season Opener Dec 1, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
5k (XC)
Top↑
George Mason Cross Country Invitational Sep 13, 2019
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
6k (XC)
Top↑
Penn State National Open Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
Princeton Cross Country Invitational Oct 12, 2018
Spiked Shoe Sep 7, 2018
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
6.04k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 XC

2019 Outdoors

800 Meters
2019 Larry Ellis Invitational Apr 20, 2019
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4-6, 2019
Rider 5-Way Mar 30, 2019
4 x 400 Relay
Rider 5-Way Mar 30, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay
125th Penn Relays Apr 25-27, 2019
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Villanova Invitational Feb 2, 2019
Penn State National Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
1000 Meters
Fastrack Last Chance Feb 15, 2019
Mile
Angry Birds Challenge Jan 12, 2019
Fastrack Metro Season Opener Dec 1, 2018
4 x 400 Relay
Villanova Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack Last Chance Feb 15, 2019
Fastrack Metro Season Opener Dec 1, 2018
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Penn State National Jan 25-26, 2019

2018 XC

2018 Outdoors

800 Meters
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
1500 Meters
A-10 Championships May 5-6, 2018
Rider 5-Way Mar 31, 2018
4 x 800 Relay
Penn Relays Apr 26-28, 2018
Distance Medley Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

800 Meters (Outdoor)
2019  
2018  
Apr 5-7, 2018
800 Meters (Indoor)
2019  
Feb 2, 2019
2018  
Jan 26-27, 2018
1000 Meters (Indoor)
2019  
Feb 15, 2019
2018  
Feb 24, 2018
1500 Meters (Outdoor)
2019  
Apr 4-6, 2019
2018  
Mar 31, 2018
Mile (Indoor)
2018  
5k (XC)
2019  
2017  
6k (XC)
2019  
2018  
2017  
4k (XC)
2019  
2018  
6.04k (XC)
2017