College Bests

1500
10K (XC)
5000
8K (XC)
10,000
4 MILE (XC)
5K (XC)
4.97 MILE (XC)
Hudson Valley Invitational    Oct 20, 2018
8K 28:46.3 7th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8K 29:07.9 41st
Paul Short White    Sep 29, 2018
8K 28:47.2 112nd
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 30:36.5 64th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
5000 17:06.12 11th  (F)
10,000 34:39.08 3rd  (F)
Trinity College Invitational 2018    Apr 21, 2018
5000 16:23.70 3rd  (F)
2018 Mark Young Invitational    Apr 7, 2018
1500 4:34.77 31st  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
5000 16:37.98 22nd  (F)
Coastal Carolina Invitational    Mar 9-10, 2018
5000 16:43.18 32nd  (F)
CACC XC Championship    Oct 22, 2017
4.97M 29:01.5 33rd
York College XC Meet    Oct 8, 2017
4.97M 31:19.6 16th
Mount Saint Mary College Invitational    Sep 30, 2017
8K 30:35.5 60th
1500 Meters (Outdoor)
Top↑
2018 Mark Young Invitational Apr 7, 2018
5000 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
Trinity College Invitational 2018 Apr 21, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
Coastal Carolina Invitational Mar 9-10, 2018
5k (XC)
Top↑
Trinity College Bantam Invitational 2017 Sep 9, 2017
10,000 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
8k (XC)
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Hudson Valley Invitational Oct 20, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Mount Saint Mary College Invitational Sep 30, 2017
4 Mile (XC)
Top↑
2017 Wesleyan Cross Country Invitational Sep 15, 2017
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017
York College XC Meet Oct 8, 2017

2018 XC

2018 Outdoors

2017 XC

1500 Meters (Outdoor)
2018  
5000 Meters (Outdoor)
2018  
5k (XC)
2017  
10,000 Meters (Outdoor)
2018  
10k (XC)
2017  
8k (XC)
2018  
2017  
4 Mile (XC)
2017  
4.97 Mile (XC)
2018  
2017