College Bests

1500
5K (XC)
3000
6K (XC)
5000
3.74 MILE (XC)
10,000
2.95 MILE (XC)
CCAA Track & Field Championships    May 5-7, 2022
5000 18:17.76 15th  (F)
10,000 37:10.85 3rd  (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 17:51.69 21st  (F)
Mike Fanelli Track Classic    Mar 31 - Apr 2, 2022
5000 18:03.04 48th  (F)
2022 Chico Wildcat Invite    Mar 18-19, 2022
5000 18:18.25 2nd  (F)
Fresno Pacific Sunbird Invitational    Feb 19, 2022
3000 10:41.32 3rd  (F)
CCAA Cross Country Championships    Oct 23, 2021
6K 21:14.6 7th
Cougar Challenge 2021    Sep 25, 2021
6K 21:38.4 9th
U of San Francisco Invite    Sep 4, 2021
6K 22:45.5 43rd
Kim Duyst Invitational    Mar 6-7, 2020
10,000 36:14.03 6th  (F)
Sunbird Invitational    Feb 21-22, 2020
3000 10:32.05 4th  (F)
CCAA Cross Country Championships    Oct 26, 2019
6K 22:35.5 9th
Capital Cross Challenge    Sep 28, 2019
6K 21:34.8 44th
NDNU Argonaut Invitational    Sep 7, 2019
2.95M 18:53.7 1st
CCAA Cross Country Championships    Nov 3, 2018
6K 22:31.6 20th
Capital Cross Challenge    Sep 29, 2018
6K 21:57.3 26th
NDNU Argonaut Invitational    Sep 1, 2018
6K 22:48.1 3rd
Warrior Last Chance Open    May 12, 2018
5000 19:09.70 10th  (F)
2018 CCAA Championships    May 3-5, 2018
10,000 39:20.93 9th  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
5000 19:10.26 140th  (F)
Cal Poly Invitational    Mar 23-24, 2018
1500 5:06.22 (0.0) 47th  (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
5000 18:26.89 20th  (F)
Kim Duyst Invitational    Mar 2-3, 2018
5000 18:43.57 12th  (F)
2017 CCAA Cross Country Championships    Oct 21, 2017
6K 22:24.4 35th
Sacramento Capital Cross Challenge    Sep 30, 2017
6K 23:11.7 106th
UCR Invitational    Sep 16, 2017
5K 18:11.5 13th
1500 Meters (Outdoor)
Top↑
5:06.22 (0.0)
Cal Poly Invitational Mar 23-24, 2018
3000 Meters (Outdoor)
Top↑
Fresno Pacific Sunbird Invitational Feb 19, 2022
Sunbird Invitational Feb 21-22, 2020
5000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 5-7, 2022
Bryan Clay Invitational Apr 13-15, 2022
Mike Fanelli Track Classic Mar 31 - Apr 2, 2022
2022 Chico Wildcat Invite Mar 18-19, 2022
Warrior Last Chance Open May 12, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
Kim Duyst Invitational Mar 2-3, 2018
5k (XC)
Top↑
UCR Invitational Sep 16, 2017
10,000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 5-7, 2022
Kim Duyst Invitational Mar 6-7, 2020
2018 CCAA Championships May 3-5, 2018
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II West Region Cross Country Championships Nov 6, 2021
CCAA Cross Country Championships Oct 23, 2021
Cougar Challenge 2021 Sep 25, 2021
Kim Duyst Twilight XC Invitational (Universities) Sep 11, 2021
U of San Francisco Invite Sep 4, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
CCAA Cross Country Championships Oct 26, 2019
Capital Cross Challenge Sep 28, 2019
Kim Duyst Twilight XC Invitational (Universities) Sep 14, 2019
CCAA Cross Country Championships Nov 3, 2018
Santa Clara University Bronco Invitational Oct 13, 2018
Capital Cross Challenge Sep 29, 2018
Kim Duyst Twilight XC Invitational (Universities) Sep 8, 2018
NDNU Argonaut Invitational Sep 1, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 CCAA Cross Country Championships Oct 21, 2017
Sacramento Capital Cross Challenge Sep 30, 2017
Kim Duyst XC Invitational (Universities) Sep 1, 2017
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
2.95 Mile (XC)
Top↑
NDNU Argonaut Invitational Sep 7, 2019

2022 Outdoors

2021 XC

2020 Outdoors

3000 Meters
Sunbird Invitational Feb 21-22, 2020
10,000 Meters
Kim Duyst Invitational Mar 6-7, 2020

2019 XC

2018 XC

2018 Outdoors

1500 Meters
5:06.22 (0.0)
Cal Poly Invitational Mar 23-24, 2018
5000 Meters
Warrior Last Chance Open May 12, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
Kim Duyst Invitational Mar 2-3, 2018
10,000 Meters
2018 CCAA Championships May 3-5, 2018

2017 XC

1500 Meters (Outdoor)
2018  
5:06.22 (0.0)
Mar 23-24, 2018
3000 Meters (Outdoor)
2022  
2020  
Feb 21-22, 2020
5000 Meters (Outdoor)
2022  
Apr 13-15, 2022
2018  
5k (XC)
2017  
10,000 Meters (Outdoor)
2022  
2020  
Mar 6-7, 2020
2018  
May 3-5, 2018
6k (XC)
2021  
2019  
2018  
2017  
3.74 Mile (XC)
2018  
2.95 Mile (XC)
2019