College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

NJAC Cross Country Championships    Oct 30, 2021
6k 24:37.3 9th
Connecticut College Invitational    Oct 16, 2021
6k 24:46.4 109th
NJIT Highlander XC Challenge    Oct 2, 2021
5k 19:15.0 14th
NJAIA/Osprey Open    Sep 25, 2021
6k 24:57.6 7th
Osprey Memorial Invite    Sep 10, 2021
5k 20:05.8 5th
Rowan Last Chance    May 20, 2021
3000S 12:39.68 6th (F)
2021 NJAC Women's Outdoor Track & Field Championships    May 5- 8, 2021
10,000 42:40.01 4th (F)
3000S 12:12.11 2nd (F)
Osprey Twilight    Apr 30, 2021
3000 11:47.38 6th (F)
3000S 12:47.13 1st (F)
Stockton Invite #3    Apr 16, 2021
3000S 12:42.17 3rd (F)
Bill Butler Invitational    Apr 10, 2021
3000S 13:11.94 2nd (F)
Stockton Invite #2    Apr 2, 2021
1500 5:28.31 10th (F)
Stockton Invite #1    Mar 26, 2021
1500 5:21.22 2nd (F)
Osprey XC Invite    Mar 6, 2021
5k 22:53.5 5th
NJAC Indoor Track & Field Championships    Feb 24, 2020
3000 11:17.92 6th (F)
Fastrack National Invite    Feb 14, 2020
3000 11:17.53 37th (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 5:50.77 19th (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
3000 11:21.33 3rd (F)
NYC Gotham Cup    Jan 17, 2020
3000 11:45.23 19th (F)
NJAC Cross Country Championships    Nov 2, 2019
6k 25:00.4 31st
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 25:45.7 183rd
Highlander Tech XC Challenge    Oct 5, 2019
5k 19:58.1 52nd
NJAIAW/Osprey Open    Sep 21, 2019
6k 25:35.7 21st
TCNJ XC Invitational    Sep 13, 2019
4k 16:41.0 16th
Stockton Short Course Season Opener    Aug 30, 2019
5k 20:43.9 7th
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
3000S 13:52.59 9th (F)
2019 Lions Invitational    Apr 26-27, 2019
3000S 13:38.45 5th (F)
Widener Invitational    Apr 19-20, 2019
5000 22:04.09 52nd (F)
Osprey Open and Multi    Apr 12, 2019
3000S 13:22.12 2nd (F)
2019 Lafayette Invitational    Mar 30, 2019
3000S 13:54.11 8th (F)
Stockton Invite    Mar 23, 2019
3000S 14:30.41 6th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 11:39.58 10th (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 6:03.42 17th (F)
4x800 11:06.17 4th (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 6:10.02 30th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 26:45.5 80th
NJAIAW/Osprey Open    Sep 22, 2018
6k 25:35.7 21st
Philly Metro Invitational 2018    Sep 8, 2018
5k 23:34.3 47th
Ramapo College XC Season Opener    Aug 31, 2018
5k 23:29.0 49th
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
10,000 46:34.43 7th (F)
Widener Invitational    Apr 20-21, 2018
5000 20:55.10 58th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
10,000 47:08.31 4th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 5:36.24 30th (F)
Stockton University Invitational    Mar 31, 2018
5000 21:19.22 12th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
DMR 13:46.80 5th (F)
Lehigh John Covert Classic    Jan 27, 2018
1000 3:33.20 12th (F)
4x800 11:20.54 5th (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:40.26 17th (F)
NJAC Cross Country Championships    Oct 28, 2017
6k 26:42.7 51st
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 25:52.3 40th
NJAIAW/Osprey Open XC    Sep 23, 2017
6k 27:54.1 58th
Philadelphia Metropolitan Champs    Sep 9, 2017
6k 23:52.3 40th
Stockton University XC Invite    Sep 1, 2017
6k 27:49.6 17th
800 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
1000 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
1500 Meters (Outdoor)
Top↑
Stockton Invite #2 Apr 2, 2021
Stockton Invite #1 Mar 26, 2021
2018 TCNJ Invite Apr 6- 8, 2018
Mile (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
2019 Frank Colden Invitational Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
3000 Meters (Outdoor)
Top↑
Osprey Twilight Apr 30, 2021
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
NYC Gotham Cup Jan 17, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Widener Invitational Apr 20-21, 2018
Stockton University Invitational Mar 31, 2018
10,000 Meters (Outdoor)
Top↑
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
3000 Steeplechase (Outdoor)
Top↑
Rowan Last Chance May 20, 2021
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
Osprey Twilight Apr 30, 2021
Stockton Invite #3 Apr 16, 2021
Bill Butler Invitational Apr 10, 2021
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Osprey Open and Multi Apr 12, 2019
2019 Lafayette Invitational Mar 30, 2019
Stockton Invite Mar 23, 2019
4 x 800 Relay (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Lehigh John Covert Classic Jan 27, 2018
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
4k
Top↑
TCNJ XC Invitational Sep 13, 2019
5k
Top↑
NJIT Highlander XC Challenge Oct 2, 2021
Osprey Memorial Invite Sep 10, 2021
Osprey XC Invite Mar 6, 2021
Highlander Tech XC Challenge Oct 5, 2019
Stockton Short Course Season Opener Aug 30, 2019
Philly Metro Invitational 2018 Sep 8, 2018
Ramapo College XC Season Opener Aug 31, 2018
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
NJAIA/Osprey Open Sep 25, 2021
New Jersey Athletic Conference Championships Mar 20, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
NJAIAW/Osprey Open Sep 21, 2019
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
NJAIAW/Osprey Open Sep 22, 2018
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
Stockton University XC Invite Sep 1, 2017

2021 XC

2021 Outdoors

1500 Meters
Stockton Invite #2 April 2, 2021
Stockton Invite #1 March 26, 2021
3000 Meters
Osprey Twilight April 30, 2021
10,000 Meters
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
3000 Steeplechase
Rowan Last Chance May 20, 2021
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
Osprey Twilight April 30, 2021
Stockton Invite #3 April 16, 2021
Bill Butler Invitational April 10, 2021

2020 Indoors

2019 XC

2019 Outdoors

5000 Meters
Widener Invitational April 19-20, 2019
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational April 26-27, 2019
Osprey Open and Multi April 12, 2019
2019 Lafayette Invitational March 30, 2019
Stockton Invite March 23, 2019

2019 Indoors

Mile
2019 Frank Colden Invitational February 2, 2019
Moravian College Indoor Meet January 26, 2019
3000 Meters
NJAC Indoor Track & Field Championships February 18, 2019
4 x 800 Relay
2019 Frank Colden Invitational February 2, 2019

2018 XC

2018 Outdoors

1500 Meters
2018 TCNJ Invite April 6- 8, 2018
5000 Meters
Widener Invitational April 20-21, 2018
Stockton University Invitational March 31, 2018
10,000 Meters
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Osprey Open and Multi Meet April 13-14, 2018

2018 Indoors

800 Meters
Ramapo College Season Opener January 19, 2018
1000 Meters
Lehigh John Covert Classic January 27, 2018
4 x 800 Relay
Lehigh John Covert Classic January 27, 2018
Distance Medley Relay
NJAC Indoor Track & Field Championships February 19, 2018

2017 XC

4k (XC)
2019  
Sep 13, 2019
5k (XC)
2021  
2019  
2018  
6k (XC)
2021  
2019  
2018  
Sep 22, 2018
2017  
1500 Meters (Outdoors)
2021  
(Mar 26, 2021)
2018  
(Apr 6- 8, 2018)
3000 Meters (Outdoors)
2021  
(Apr 30, 2021)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2021  
2018  
3000 Steeplechase (Outdoors)
2021  
2019  
(Apr 12, 2019)
800 Meters (Indoors)
2018  
(Jan 19, 2018)
1000 Meters (Indoors)
2018  
(Jan 27, 2018)
Mile (Indoors)
2020  
2019  
3000 Meters (Indoors)
2020  
(Feb 14, 2020)
2019