College Bests

800
10,000
1000
5K (XC)
1500
6K (XC)
MILE
3.73 MILE (XC)
3000
3.11 MILE (XC)
5000
  
2018 Bill Ward Invitational    Dec 9, 2018
Mile 6:30.53 15th  (F)
3000 13:21.53 6th  (F)
4x400 5:04.97 8th  (F)
East Coast Conference Championships    Nov 3, 2018
5K 23:58.0 49th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 23:05.3 65th
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
5000 20:41.62 9th  (F)
4x800 13:01.77 6th  (F)
Queensborough Relays    Apr 14, 2018
10,000 47:01.83 9th  (F)
4x800 13:04.36 4th  (F)
Wagner Outdoor Invitational    Apr 7, 2018
800 2:44.12 21st  (F)
5000 20:38.24 8th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 5:53.04 41st  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
1000 3:59.08 9th  (F)
5000 DNF  
DMR 14:32.62 5th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:51.07 31st  (F)
Mile 6:18.10 19th  (F)
3000 12:13.89 8th  (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:46.32 25th  (F)
5000 21:10.38 6th  (F)
Spartan Invite 2018    Jan 12, 2018
800 2:40.91   (F)
3000 12:20.09   (F)
Wagner Invite    Jan 5, 2018
Mile 6:16.17 55th  (F)
3000 12:33.83 41st  (F)
4x400 4:38.30 21st  (F)
2017 Yale Season Opener    Dec 9, 2017
Mile 6:02.80 19th  (F)
3000 12:24.75 12th  (F)
4x800 12:37.17 2nd  (F)
St. Joseph's College Invitational    Oct 14, 2017
5K 22:56.6 41st
York College XC Meet    Oct 8, 2017
3.73M 28:07.0 16th
Mount Saint Mary College Invitational    Sep 30, 2017
6K 28:05.8 47th
Queensborough CC XC Invitational    Sep 17, 2017
5K 23:21.9 35th
800 Meters (Outdoor)
Top↑
Wagner Outdoor Invitational Apr 7, 2018
800 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
1500 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
2018 Bill Ward Invitational Dec 9, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
3000 Meters (Indoor)
Top↑
2018 Bill Ward Invitational Dec 9, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Spartan Invite 2018 Jan 12, 2018
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
5000 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Wagner Outdoor Invitational Apr 7, 2018
5000 Meters (Indoor)
Top↑
DNF
ECC Indoor Track and Field Championships Feb 23, 2018
Ramapo College Season Opener Jan 19, 2018
5k (XC)
Top↑
East Coast Conference Championships Nov 3, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
St. Joseph's College Invitational Oct 14, 2017
Queensborough CC XC Invitational Sep 17, 2017
10,000 Meters (Outdoor)
Top↑
Queensborough Relays Apr 14, 2018
6k (XC)
Top↑
Mount Saint Mary College Invitational Sep 30, 2017
3.73 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
York College XC Meet Oct 8, 2017
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2019 Indoors

Mile
2018 Bill Ward Invitational Dec 9, 2018
3000 Meters
2018 Bill Ward Invitational Dec 9, 2018
4 x 400 Relay
2018 Bill Ward Invitational Dec 9, 2018

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
1000 Meters
ECC Indoor Track and Field Championships Feb 23, 2018
Mile
St. Joseph's College Winter Invitational Feb 11, 2018
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
3000 Meters
St. Joseph's College Winter Invitational Feb 11, 2018
Spartan Invite 2018 Jan 12, 2018
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
5000 Meters
DNF
ECC Indoor Track and Field Championships Feb 23, 2018
Ramapo College Season Opener Jan 19, 2018
4 x 400 Relay
Wagner Invite Jan 5, 2018
4 x 800 Relay
2017 Yale Season Opener Dec 9, 2017
Distance Medley Relay
ECC Indoor Track and Field Championships Feb 23, 2018

2017 XC

800 Meters (Outdoor)
2018  
800 Meters (Indoor)
2018  
Jan 12, 2018
1000 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2018  
Mile (Indoor)
2018  
2017  
Dec 9, 2017
3000 Meters (Indoor)
2018  
2018  
5000 Meters (Outdoor)
2018  
5000 Meters (Indoor)
2018  
5k (XC)
2018  
2017  
10,000 Meters (Outdoor)
2018  
Apr 14, 2018
6k (XC)
2017  
3.73 Mile (XC)
2018  
2017  
3.11 Mile (XC)
2018