College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
NYC Gotham Cup    Jan 21, 2022
Mile 5:23.23 15th (F)
Little 3 Indoor Championship    Jan 15, 2022
3000 10:41.04 6th (F)
NESCAC Cross Country Championships    Oct 31, 2021
6k 24:46.2 27th
Connecticut College Invitational    Oct 16, 2021
6k 23:30.9 47th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:12.6 43rd
Little 3 Championship    Sep 18, 2021
4k 16:33.9 12th
Trinity College Bantam Invitational    Sep 11, 2021
5k 20:37.6 2nd
Tufts National Qualifying Meet    May 20, 2021
10,000 DNF
Williams, Amherst, Wesleyan    May 8, 2021
1500 4:54.59 7th (F)
5000 DNF
Tufts Quad Meet #2    May 1, 2021
5000 17:49.08 3rd (F)
Trinity College Quad Meet    Apr 24, 2021
1500 4:55.70 4th (F)
Conn College Quad Meet    Apr 17, 2021
10,000 37:12.96 4th (F)
NESCAC Cross Country Championships    Nov 2, 2019
6k 24:01.4 59th
Little 3 Cross Country Meet    Sep 14, 2019
4k 15:25.7 7th
New England Outdoor Championship - NEICAAA    May 10-11, 2019
10,000 38:35.79 8th (F)
NESCAC TF Outdoor Championship    Apr 27, 2019
10,000 38:26.79 10th (F)
Silfen Invitational 2019    Apr 12-13, 2019
5000 18:24.61 18th (F)
Amherst Spring Fling    Apr 6, 2019
1500 5:09.69 13th (F)
Fastrack Last Chance    Feb 15, 2019
3000 10:39.78 10th (F)
13th Giegengack Invitational    Feb 9, 2019
3000 10:52.42 8th (F)
NESCAC Cross Country Championship    Oct 27, 2018
6k 23:42.4 30th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:40.8 45th
Paul Short Brown    Sep 29, 2018
6k 23:40.9 124th
Little 3 Championship    Sep 8, 2018
4k 16:22.2 15th
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
10,000 38:12.10 7th (F)
NESCAC Outdoor Championships 2018    Apr 28, 2018
10,000 39:09.00 9th (F)
Elmer Swanson T&F Invitational    Apr 21, 2018
1500 5:02.12 2nd (F)
Silfen Invitational    Apr 14, 2018
1500 5:00.64 33rd (F)
Amherst College Spring Fling    Apr 7, 2018
1500 5:06.79 14th (F)
Tufts Snowflake Classic    Mar 31, 2018
5000 18:47.63 9th (F)
Little Three Indoor T&F Championship    Jan 13, 2018
Mile 5:38.77 7th (F)
4x800 10:32.36 3rd (F)
NESCAC Championships    Oct 28, 2017
6k 23:46.9 48th
Little 3 Championship    Oct 14, 2017
5k 20:02.0 18th
1500 Meters (Outdoor)
Top↑
Williams, Amherst, Wesleyan May 8, 2021
Trinity College Quad Meet Apr 24, 2021
Amherst Spring Fling Apr 6, 2019
Elmer Swanson T&F Invitational Apr 21, 2018
Silfen Invitational Apr 14, 2018
Amherst College Spring Fling Apr 7, 2018
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
Little Three Indoor T&F Championship Jan 13, 2018
3000 Meters (Indoor)
Top↑
Little 3 Indoor Championship Jan 15, 2022
Fastrack Last Chance Feb 15, 2019
13th Giegengack Invitational Feb 9, 2019
5000 Meters (Outdoor)
Top↑
DNF
Williams, Amherst, Wesleyan May 8, 2021
Tufts Quad Meet #2 May 1, 2021
Silfen Invitational 2019 Apr 12-13, 2019
Tufts Snowflake Classic Mar 31, 2018
10,000 Meters (Outdoor)
Top↑
DNF
Tufts National Qualifying Meet May 20, 2021
Conn College Quad Meet Apr 17, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
NESCAC TF Outdoor Championship Apr 27, 2019
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
NESCAC Outdoor Championships 2018 Apr 28, 2018
4 x 800 Relay (Indoor)
Top↑
Little Three Indoor T&F Championship Jan 13, 2018
4k
Top↑
Little 3 Championship Sep 18, 2021
Little 3 Cross Country Meet Sep 14, 2019
Little 3 Championship Sep 8, 2018
5k
Top↑
Trinity College Bantam Invitational Sep 11, 2021
Little 3 Championship Oct 14, 2017
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
NESCAC Cross Country Championships Oct 31, 2021
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
NESCAC Cross Country Championships Nov 2, 2019
DNS
Connecticut College XC Invitational Oct 19, 2019
NCAA Division III New England Region Cross Country Championships Nov 10, 2018
NESCAC Cross Country Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III New England Region Cross Country Championships Nov 11, 2017
NESCAC Championships Oct 28, 2017

2022 Indoors

Mile
NYC Gotham Cup January 21, 2022
3000 Meters
Little 3 Indoor Championship January 15, 2022

2021 XC

2021 Outdoors

1500 Meters
Williams, Amherst, Wesleyan May 8, 2021
Trinity College Quad Meet April 24, 2021
5000 Meters
DNF
Williams, Amherst, Wesleyan May 8, 2021
Tufts Quad Meet #2 May 1, 2021
10,000 Meters
DNF
Tufts National Qualifying Meet May 20, 2021
Conn College Quad Meet April 17, 2021

2019 XC

2019 Outdoors

1500 Meters
Amherst Spring Fling April 6, 2019
5000 Meters
Silfen Invitational 2019 April 12-13, 2019
10,000 Meters
New England Outdoor Championship - NEICAAA May 10-11, 2019
NESCAC TF Outdoor Championship April 27, 2019

2019 Indoors

3000 Meters
Fastrack Last Chance February 15, 2019
13th Giegengack Invitational February 9, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Little Three Indoor T&F Championship January 13, 2018
4 x 800 Relay
Little Three Indoor T&F Championship January 13, 2018

2017 XC

Mile (Indoors)
2022  
(Jan 21, 2022)
2018  
3000 Meters (Indoors)
2022  
(Jan 15, 2022)
2019  
(Feb 15, 2019)
4k (XC)
2021  
Sep 18, 2021
2019  
Sep 14, 2019
2018  
Sep 8, 2018
5k (XC)
2021  
2017  
Oct 14, 2017
6k (XC)
2021  
2019  
2018  
2017  
1500 Meters (Outdoors)
2021  
(May 8, 2021)
2019  
(Apr 6, 2019)
2018  
(Apr 14, 2018)
5000 Meters (Outdoors)
2021  
(May 1, 2021)
2019  
(Apr 12-13, 2019)
2018  
(Mar 31, 2018)
10,000 Meters (Outdoors)
2021  
(Apr 17, 2021)
2019  
(Apr 27, 2019)
2018