College Bests

500
10,000
800
3000S
1000
3K (XC)
1500
3.1 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
3.11 MILE (XC)
NCAA East Preliminary Round    May 25-28, 2022
5000 16:20.93 29th  (P)
10,000 35:41.48 32nd  (P)
Northeast Conference Championship    May 7-8, 2022
1500 4:36.61 1st  (F)
1500 4:59.05 1st  (P)
5000 17:15.63 1st  (F)
10,000 39:11.02 1st  (F)
CCSU Invitational    Apr 30, 2022
800 DNF  
1500 4:29.16 1st  (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 34:01.76 1st  (F)
Raleigh Relays    Mar 24-26, 2022
5000 16:01.22 13th  (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
3000 9:19.17 5th  (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
Mile 5:03.68 1st  (F)
3000 9:52.56 1st  (F)
5000 17:25.22 1st  (F)
DMR 12:06.86 1st  (F)
NEICAAA Indoor Track & Field Championship    Feb 4-5, 2022
Mile 4:44.96 1st  (F)
Great Dane Classic    Jan 28, 2022
Mile 4:46.74 1st  (F)
Ramapo College Track & Field Opener    Jan 21, 2022
Mile 4:53.13 1st  (F)
Lions Indoor Invitational    Jan 15, 2022
3000 9:21.92 1st  (F)
Wagner Invitational    Jan 7, 2022
Mile 4:55.79 1st  (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 17:19.8 1st
18th Annual CCSU Mini Meet    Oct 22, 2021
3K 9:30.8 1st
Marist Invitational    Sep 4, 2021
5K 18:17.7 1st
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S 10:33.34 2nd  (F)
Northeast Conference Championship    May 1-2, 2021
5000 17:39.06 1st  (F)
3000S 10:55.98 1st  (F)
Central Conn. State University Invitational    Apr 17, 2021
3000S 10:46.1H 1st  (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
800 2:19.41 4th  (F)
1500 4:36.91 1st  (F)
10th Yellow Jacket Invitational    Apr 3, 2021
1500 4:46.57 2nd  (F)
4x400 4:25.33 3rd  (F)
NEC Cross-Country Championship    Feb 28, 2021
3.1M 17:35.6 2nd
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
800 2:09.69 4th  (F)
800 2:10.45 5th  (P)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
800 2:17.18 1st  (F)
800 2:18.83 1st  (P)
3000 9:57.67 1st  (F)
DMR 12:07.76 1st  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:14.58 53rd  (F)
4x400 4:03.06 34th  (F)
113th NYRR Millrose Games    Feb 8, 2020
DMR 11:48.74 4th  (F)
NEICAAA Indoor Track & Field Championship    Jan 31 - Feb 1, 2020
800 2:12.69 3rd  (F)
800 2:13.49 5th  (P)
4x800 9:26.66 8th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 2:14.02 23rd  (F)
DMR 11:41.59 3rd  (F)
Ramapo College Indoor Opener    Jan 17, 2020
1000 2:57.96 1st  (F)
4x400 4:18.91 7th  (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
Mile 5:06.43 2nd  (F)
4x800 9:38.37 1st  (F)
Wagner College Invitational    Jan 3, 2020
3000 10:13.34 1st  (F)
Northeast Conference Championship    Nov 2, 2019
5K 17:28.5 1st
17th Annual CCSU Mini Meet    Oct 25, 2019
3K 9:51.5 1st
Northeast Conference Championship    May 4-5, 2019
800 2:13.72 2nd  (F)
800 2:17.48 3rd  (P)
5000 18:45.70 16th  (F)
4x800 9:12.20 3rd  (F)
CCSU T&F Invitational    Apr 27, 2019
800 2:16.45 1st  (F)
4x400 DQ  
2019 Larry Ellis Invitational    Apr 20, 2019
800 2:16.09 4th  (F)
4x400 4:03.88 4th  (F)
UCONN Northeast Challenge    Apr 13, 2019
800 2:17.51 8th  (F)
4x400 4:02.58 8th  (F)
2019 Colonial Relays    Apr 4-6, 2019
800 2:14.51 15th  (F)
4x400 4:00.65 15th  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 4:45.15 2nd  (F)
NEC championship    Oct 27, 2018
5K 18:03.6 1st
16th Annual CCSU Mini Meet    Oct 19, 2018
3K 10:12.3 5th
NEICAAA Cross Country Championship    Oct 6, 2018
5K 18:17.8 10th
Shawn M. Nassaney Memorial Invitational    Sep 8, 2018
3.11M 18:13.9 8th
Northeast Conference Championship    May 5-6, 2018
800 2:16.83 4th  (F)
800 2:15.30 3rd  (P)
4x400 4:02.71 6th  (F)
4x800 9:26.71 2nd  (F)
CCSU Track & FIeld Invitational    Apr 28, 2018
800 2:12.34 1st  (F)
4x400 4:11.79 1st  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:13.27 4th  (F)
4x400 3:58.70 10th  (F)
UCONN Northeast Challenge    Apr 14, 2018
800 2:15.93 5th  (F)
4x400 4:28.72 11th  (F)
UCONN Northeast Challenge    Apr 14, 2018
800 2:15.93 5th  (F)
4x400 4:28.72 11th  (F)
2018 Mark Young Invitational    Apr 7, 2018
800 2:17.62 2nd  (F)
4x400 4:21.74 4th  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:45.03 4th  (F)
4x400 4:13.87 3rd  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
800 2:19.09 30th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
800 2:24.80 11th  (P)
DMR 12:17.86 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
500 1:20.36 28th  (F)
4x400 4:15.27 46th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
800 2:18.82 15th  (P)
4x400 4:11.17 16th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 2:20.49 43rd  (F)
4x400 4:12.64 20th  (F)
Joe Donahue Games    Jan 19, 2018
1000 3:06.94 4th  (F)
DMR DNF  
2018 Yale Collegiate Invitational    Jan 13, 2018
4x400 4:13.21 3rd  (F)
DMR 12:39.31 1st  (F)
Wagner Invite    Jan 5, 2018
800 2:26.49 18th  (F)
4x400 4:19.53 15th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:59.3 121st
Northeast Conference Championship    Oct 28, 2017
5K 18:32.8 13th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:56.0 38th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:46.1 150th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5K 20:08.2 59th
500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
800 Meters (Outdoor)
Top↑
DNF
CCSU Invitational Apr 30, 2022
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
Northeast Conference Championship May 4-5, 2019
Northeast Conference Championship May 4-5, 2019
CCSU T&F Invitational Apr 27, 2019
2019 Larry Ellis Invitational Apr 20, 2019
UCONN Northeast Challenge Apr 13, 2019
2019 Colonial Relays Apr 4-6, 2019
Northeast Conference Championship May 5-6, 2018
Northeast Conference Championship May 5-6, 2018
CCSU Track & FIeld Invitational Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
2018 Mark Young Invitational Apr 7, 2018
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University Last Chance Qualifier Feb 25, 2018
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
1000 Meters (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
Joe Donahue Games Jan 19, 2018
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7-8, 2022
Northeast Conference Championship May 7-8, 2022
CCSU Invitational Apr 30, 2022
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
10th Yellow Jacket Invitational Apr 3, 2021
24th Annual Monmouth Season Opener Mar 29-30, 2019
Black & Gold Invitational Mar 31, 2018
Mile (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4-5, 2022
Great Dane Classic Jan 28, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Wagner Invitational Jan 7, 2022
2020 Dartmouth Relays - College & Open Jan 10, 2020
3000 Meters (Indoor)
Top↑
2022 Boston University Last Chance Meet Feb 27, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
Lions Indoor Invitational Jan 15, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Wagner College Invitational Jan 3, 2020
3k (XC)
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
Northeast Conference Championship May 7-8, 2022
Raleigh Relays Mar 24-26, 2022
Northeast Conference Championship May 1-2, 2021
Northeast Conference Championship May 4-5, 2019
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3.1 Mile (XC)
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021
5k (XC)
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Marist Invitational Sep 4, 2021
Northeast Conference Championship Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
NEC championship Oct 27, 2018
NEICAAA Cross Country Championship Oct 6, 2018
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
NEICAAA Cross Country Championship Oct 7, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
Northeast Conference Championship May 7-8, 2022
Bison Outdoor Classic Apr 14-16, 2022
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Northeast Conference Championship May 1-2, 2021
Central Conn. State University Invitational Apr 17, 2021
3.11 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Invitational Sep 8, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
1000 Meters
Ramapo College Indoor Opener Jan 17, 2020
Mile
2020 Dartmouth Relays - College & Open Jan 10, 2020
3000 Meters
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Wagner College Invitational Jan 3, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ramapo College Indoor Opener Jan 17, 2020
4 x 800 Relay
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
Distance Medley Relay
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
113th NYRR Millrose Games Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

800 Meters
Northeast Conference Championship May 5-6, 2018
Northeast Conference Championship May 5-6, 2018
CCSU Track & FIeld Invitational Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
2018 Mark Young Invitational Apr 7, 2018
1500 Meters
Black & Gold Invitational Mar 31, 2018
4 x 400 Relay
Northeast Conference Championship May 5-6, 2018
CCSU Track & FIeld Invitational Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
2018 Mark Young Invitational Apr 7, 2018
Black & Gold Invitational Mar 31, 2018
4 x 800 Relay
Northeast Conference Championship May 5-6, 2018

2018 Indoors

500 Meters
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
800 Meters
Boston University Last Chance Qualifier Feb 25, 2018
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
1000 Meters
Joe Donahue Games Jan 19, 2018
4 x 400 Relay
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Wagner Invite Jan 5, 2018
Distance Medley Relay
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
DNF
Joe Donahue Games Jan 19, 2018
2018 Yale Collegiate Invitational Jan 13, 2018

2017 XC

500 Meters (Indoor)
2018  
800 Meters (Outdoor)
2021  
2019  
2018  
800 Meters (Indoor)
2020  
2018  
1000 Meters (Indoor)
2020  
2018  
Jan 19, 2018
1500 Meters (Outdoor)
2022  
Apr 30, 2022
2021  
2019  
2018  
Mar 31, 2018
Mile (Indoor)
2022  
2020  
3000 Meters (Indoor)
2022  
2020  
3k (XC)
2021  
2019  
2018  
2017  
5000 Meters (Outdoor)
2022  
Mar 24-26, 2022
2021  
2019  
5000 Meters (Indoor)
2022  
3.1 Mile (XC)
2021  
2021  
5k (XC)
2021  
2019  
2018  
2017  
10,000 Meters (Outdoor)
2022  
Apr 14-16, 2022
6k (XC)
2021  
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2021  
3.11 Mile (XC)
2018