* previously at Williams

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
NCAA West Preliminary Round    May 24-27, 2023
1500 3:42.02 15th (P)
1500 3:42.98 23rd (P)
Pac-12 Track & Field Championships    May 12-14, 2023
1500 3:47.18 6th (F)
1500 3:47.52 6th (P)
5000 14:51.00 18th (F)
Payton Jordan Invitational    Apr 21-22, 2023
5000 14:10.83 21st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:39.72 29th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
5000 14:10.84 17th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2023
Mile 4:04.43 11th (P)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
1500 3:37.75 11th (F)
Mile 3:53.65 13th (F)
2023 Husky Classic    Feb 10-11, 2023
3000 8:02.60 27th (F)
2023 UW Invite    Jan 27-28, 2023
Mile 3:59.55 8th (F)
2023 UW Preview    Jan 14, 2023
3000 7:53.00 4th (F)
↓Competing for Williams
2022 NESCAC Track & Field Championships    Apr 30, 2022
800 1:52.15 1st (F)
1500 3:48.39 1st (F)
Farley Invitational    Apr 23, 2022
800 1:51.96 1st (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 14:01.12 17th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 3:45.18 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:05.60 1st (F)
Mile 4:10.81 2nd (P)
3000 8:17.09 2nd (F)
DMR 9:54.50 2nd (F)
New England DIII Men's Indoor Championships    Feb 25-26, 2022
Mile 4:10.16 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
3000 7:54.48 16th (F)
DMR 9:42.29 3rd (F)
2022 UW Preview    Jan 15, 2022
3000 7:55.29 9th (F)
NESCAC Cross Country Championships    Oct 31, 2021
8k DNF
Connecticut College Invitational    Oct 16, 2021
8k 23:52.9 1st
Williams Purple Valley XC Invite    Sep 25, 2021
8k 26:20.1 4th
Little 3 Championship    Sep 18, 2021
6k 20:16.9 5th
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:05.16 38th (F)
DMR 9:46.98 1st (F)
Camel City Invitational    Feb 7- 8, 2020
3000 8:15.79 8th (F)
Conference Challenge Cup Invite    Jan 25, 2020
Mile 4:15.89 1st (F)
NESCAC Cross Country Championships    Nov 2, 2019
8k 25:27.3 1st
Connecticut College XC Invitational    Oct 19, 2019
8k 23:56.0 1st
Williams Invitational    Sep 28, 2019
8k 25:27.3 1st
Little 3 Cross Country Meet    Sep 14, 2019
6k 18:53.0 1st
Monmouth University XC Kick-Off    Sep 7, 2019
6k 18:29.6 1st
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
1500 3:49.14 1st (F)
1500 3:53.61 5th (P)
5000 14:53.19 6th (F)
Williams Final Qualifier    May 15, 2019
1500 3:49.83 1st (F)
New England Outdoor Championship - NEICAAA    May 10-11, 2019
5000 14:23.22 1st (F)
NESCAC TF Outdoor Championship    Apr 27, 2019
1500 3:55.61 1st (F)
5000 15:06.25 1st (F)
Williams Invitational    Apr 20, 2019
800 1:53.81 1st (F)
MIT vs. Williams Dual Meet    Apr 13, 2019
1500 3:55.94 1st (F)
4x800 7:58.95 1st (F)
2019 California Collegiate Open    Mar 30, 2019
5000 14:46.22 1st (F)
PLNU Track and Field Invitational    Mar 23, 2019
800 1:54.62 1st (F)
1500 3:50.86 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
3000 8:16.73 3rd (F)
3000 8:24.53 4th (P)
New England Men's DIII Indoor Championships    Feb 22-23, 2019
3000 8:20.91 1st (F)
Tufts Cupid Challenge    Feb 2, 2019
3000 8:25.90 1st (F)
Joe Donahue Games    Jan 18, 2019
3000 8:25.69 1st (F)
Little Three Indoor T&F Championship    Jan 12, 2019
Mile 4:19.54 1st (F)
Smith Winter Classic    Dec 1, 2018
5000 14:45.90 1st (F)
NESCAC Cross Country Championship    Oct 27, 2018
8k 26:05.9 12th
2018 Saratoga Invitational    Sep 29, 2018
8k 25:14.5 3rd
Purple Valley XC Invite    Sep 22, 2018
8k 26:04.1 6th
Little 3 Championship    Sep 8, 2018
6k 19:28.0 1st
NESCAC Outdoor Championships 2018    Apr 28, 2018
1500 4:05.52 24th (F)
Williams Quad Meet    Apr 21, 2018
1500 4:02.65 7th (F)
NESCAC Championships    Oct 28, 2017
8k 26:10.8 29th
Little 3 Championship    Oct 14, 2017
8k 26:47.0 9th
Paul Short Gold    Sep 29, 2017
8k 25:06.3 144th
Purple Valley XC Invite    Sep 23, 2017
5k 16:09.0 1st
800 Meters (Outdoor)
Top↑
* for Williams
2022 NESCAC Track & Field Championships Apr 30, 2022
* for Williams
Farley Invitational Apr 23, 2022
* for Williams
Williams Invitational Apr 20, 2019
* for Williams
PLNU Track and Field Invitational Mar 23, 2019
1500 Meters (Outdoor)
Top↑
NCAA West Preliminary Round May 24-27, 2023
NCAA West Preliminary Round May 24-27, 2023
Pac-12 Track & Field Championships May 12-14, 2023
Pac-12 Track & Field Championships May 12-14, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
* for Williams
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
* for Williams
2022 NESCAC Track & Field Championships Apr 30, 2022
* for Williams
2022 Colonial Relays Mar 31-Apr 2, 2022
* for Williams
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
* for Williams
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
* for Williams
Williams Final Qualifier May 15, 2019
* for Williams
NESCAC TF Outdoor Championship Apr 27, 2019
* for Williams
MIT vs. Williams Dual Meet Apr 13, 2019
* for Williams
PLNU Track and Field Invitational Mar 23, 2019
* for Williams
NESCAC Outdoor Championships 2018 Apr 28, 2018
* for Williams
Williams Quad Meet Apr 21, 2018
1500 Meters (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
Last Chance Indoor National Qualifier at BU Feb 26, 2023
2023 UW Invite Jan 27-28, 2023
* for Williams
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Williams
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Williams
New England DIII Men's Indoor Championships Feb 25-26, 2022
* for Williams
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
* for Williams
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Williams
Conference Challenge Cup Invite Jan 25, 2020
* for Williams
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
* for Williams
Little Three Indoor T&F Championship Jan 12, 2019
3000 Meters (Indoor)
Top↑
2023 Husky Classic Feb 10-11, 2023
2023 UW Preview Jan 14, 2023
* for Williams
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Williams
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Williams
2022 UW Preview Jan 15, 2022
DNS
* for Williams
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
* for Williams
DIII New England Mens Indor Track & Field Championship Feb 28-29, 2020
* for Williams
Camel City Invitational Feb 7- 8, 2020
* for Williams
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
* for Williams
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
* for Williams
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
* for Williams
New England Men's DIII Indoor Championships Feb 22-23, 2019
* for Williams
Tufts Cupid Challenge Feb 2, 2019
* for Williams
Joe Donahue Games Jan 18, 2019
5000 Meters (Outdoor)
Top↑
Pac-12 Track & Field Championships May 12-14, 2023
Payton Jordan Invitational Apr 21-22, 2023
Stanford Invitational Mar 31-Apr 1, 2023
* for Williams
Bryan Clay Invitational Apr 13-15, 2022
* for Williams
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
* for Williams
New England Outdoor Championship - NEICAAA May 10-11, 2019
* for Williams
NESCAC TF Outdoor Championship Apr 27, 2019
* for Williams
2019 California Collegiate Open Mar 30, 2019
5000 Meters (Indoor)
Top↑
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
* for Williams
Smith Winter Classic Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
* for Williams
MIT vs. Williams Dual Meet Apr 13, 2019
Distance Medley Relay (Indoor)
Top↑
* for Williams
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Williams
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Williams
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
5k
Top↑
* for Williams
Purple Valley XC Invite Sep 23, 2017
6k
Top↑
* for Williams
Little 3 Championship Sep 18, 2021
* for Williams
Little 3 Cross Country Meet Sep 14, 2019
* for Williams
Monmouth University XC Kick-Off Sep 7, 2019
* for Williams
Little 3 Championship Sep 8, 2018
8k
Top↑
* for Williams
NCAA Division III Cross Country Championships Nov 20, 2021
* for Williams
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
DNF
* for Williams
NESCAC Cross Country Championships Oct 31, 2021
* for Williams
Connecticut College Invitational Oct 16, 2021
* for Williams
Williams Purple Valley XC Invite Sep 25, 2021
* for Williams
NCAA Division III Cross Country Championships Nov 23, 2019
* for Williams
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
* for Williams
NESCAC Cross Country Championships Nov 2, 2019
* for Williams
Connecticut College XC Invitational Oct 19, 2019
* for Williams
Williams Invitational Sep 28, 2019
* for Williams
Williams College Purple Valley XC Invite Sep 28, 2019
* for Williams
NCAA Division III Cross Country Championships Nov 17, 2018
* for Williams
NCAA Division III New England Region Cross Country Championships Nov 10, 2018
* for Williams
NESCAC Cross Country Championship Oct 27, 2018
* for Williams
Connecticut College Cross Country Invitational Oct 13, 2018
* for Williams
2018 Saratoga Invitational Sep 29, 2018
* for Williams
Purple Valley XC Invite Sep 22, 2018
* for Williams
NCAA Division III Cross Country Championships Nov 18, 2017
* for Williams
NCAA Division III New England Region Cross Country Championships Nov 11, 2017
* for Williams
NESCAC Championships Oct 28, 2017
* for Williams
Little 3 Championship Oct 14, 2017
* for Williams
Paul Short Gold Sep 29, 2017

2023 Outdoors

2023 Indoors

1500 Meters
Last Chance Indoor National Qualifier at BU February 26, 2023
Mile
NCAA Division I Indoor Track & Field Championships March 10-11, 2023
Last Chance Indoor National Qualifier at BU February 26, 2023
2023 UW Invite January 27-28, 2023
3000 Meters
2023 Husky Classic February 10-11, 2023
2023 UW Preview January 14, 2023

2022 Indoors

Mile
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
New England DIII Men's Indoor Championships February 25-26, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
3000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 UW Preview January 15, 2022
5000 Meters
2022 Boston University Sharon Colyear Danville Season Opener December 3, 2022
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
↓Competing for Williams

2022 Outdoors

2021 Indoors

3000 Meters
DNS
2021 BU Sharon Colyear-Danville Season Opener December 4, 2021

2021 XC

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

800 Meters
Williams Invitational April 20, 2019
PLNU Track and Field Invitational March 23, 2019
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Williams Final Qualifier May 15, 2019
NESCAC TF Outdoor Championship April 27, 2019
MIT vs. Williams Dual Meet April 13, 2019
PLNU Track and Field Invitational March 23, 2019
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
New England Outdoor Championship - NEICAAA May 10-11, 2019
NESCAC TF Outdoor Championship April 27, 2019
2019 California Collegiate Open March 30, 2019
4 x 800 Relay
MIT vs. Williams Dual Meet April 13, 2019

2018 Indoors

5000 Meters
Smith Winter Classic December 1, 2018

2018 XC

2018 Outdoors

1500 Meters
NESCAC Outdoor Championships 2018 April 28, 2018
Williams Quad Meet April 21, 2018

2017 XC

800 Meters (Outdoors)
2022  
* for Williams
(Apr 23, 2022)
2019  
* for Williams
(Apr 20, 2019)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
* for Williams
(Mar 31-Apr 2, 2022)
2019  
* for Williams
2018  
* for Williams
(Apr 21, 2018)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
* for Williams
(Apr 13-15, 2022)
2019  
* for Williams
1500 Meters (Indoors)
2023  
Mile (Indoors)
2023  
2022  
* for Williams
2020  
* for Williams
2019  
* for Williams
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
* for Williams
2020  
* for Williams
(Feb 7- 8, 2020)
2019  
* for Williams
5000 Meters (Indoors)
2022  
2018  
* for Williams
(Dec 1, 2018)
5k (XC)
2017  
* for Williams
Sep 23, 2017
6k (XC)
2021  
* for Williams
Sep 18, 2021
2019  
* for Williams
2018  
* for Williams
Sep 8, 2018
8k (XC)
2021  
* for Williams
2019  
* for Williams
2018  
* for Williams
2017  
* for Williams
Sep 29, 2017