LYDIA COOK (SR-4)

CONCORDIA (NEB.)

College Bests

600
5000
800
3000S
1000
5K (XC)
1500
5.2K (XC)
MILE
3.11 MILE (XC)
3000
  
Briar Cliff Invite 2020    Oct 3, 2020
5K 18:55.6 25th
2020 Dean White Invite    Sep 26, 2020
5K 21:04.7 8th
2020 Bronco Stampede    Sep 12, 2020
5K 20:24.9 16th
Dordt Sunflower Opener    Sep 5, 2020
5K 20:28.5 40th
GPAC Conference Championships    Feb 21-22, 2020
3000 11:31.94 10th  (F)
5000 19:32.11 6th  (F)
2020 Concordia Indoor Invite    Feb 14, 2020
Mile 5:39.89 7th  (F)
Fred Beile Classic    Feb 7, 2020
3000 11:29.24 5th  (F)
2020 Concordia Classic    Jan 30-31, 2020
5000 19:56.62 1st  (F)
2020 Polar Dog    Jan 25, 2020
1000 3:21.99 3rd  (F)
Mile 5:42.14 5th  (F)
Scott Nisely Memorial    Jan 18, 2020
3000 11:47.04 5th  (F)
2019 Bulldog Early Bird    Dec 13-14, 2019
3000 11:23.35 3rd  (F)
NAIA Cross Country Championships    Nov 22, 2019
5K 20:23.4 236th
GPAC 2019 XC Championship    Nov 9, 2019
5K 19:28.5 16th
Mount Marty Invite 2019    Oct 26, 2019
5K 19:43.6 21st
Briar Cliff Invite 2019    Oct 5, 2019
5K 20:14.1 32nd
2019 Dean White XC Invite    Sep 28, 2019
5K 20:26.0 23rd
2019 Hastings College XC Invite    Sep 14, 2019
5K 20:22.7 12th
Augustana Twilight XC Meet    Sep 6, 2019
5K 19:44.1 96th
2019 Blizzard Buster    Apr 27, 2019
800 2:33.64 1st  (F)
Jim Dutcher Memorial    Apr 19-20, 2019
3000S 13:12.88 3rd  (F)
Jim Dutcher Memorial    Apr 18-20, 2019
3000S 13:12.88 3rd  (F)
2019 Concordia Outdoor Invite    Apr 5-6, 2019
3000S 13:07.31 4th  (F)
Hastings Bronco Invite    Mar 31, 2019
3000S 13:07.67 3rd  (F)
2019 GPAC Championships    Feb 15-16, 2019
3000 11:50.01 13th  (F)
4x800 10:07.79 5th  (F)
2019 Concordia Indoor Invite    Feb 8, 2019
3000 11:34.73 7th  (F)
Fred Beile Track and Field Classic    Feb 2, 2019
5000 20:48.11 4th  (F)
2019 Concordia Classic    Jan 24-25, 2019
Mile 5:58.12 8th  (F)
3000 12:09.72 11th  (F)
2019 Polar Dog    Jan 19, 2019
5000 21:17.81 10th  (F)
Ward Haylett Invitational    Jan 12, 2019
3000 12:12.24 9th  (F)
GPAC Conference Championships    Nov 3, 2018
5K 20:29.4 38th
NAIA Seminole Valley Stampede    Oct 20, 2018
3.11M 20:38.9 79th
Briar Cliff Invite    Oct 6, 2018
5K 19:36.9 38th
Dean White XC Invite    Sep 22, 2018
5K 21:08.8 40th
2018 Bronco Stampede    Sep 15, 2018
5K 21:23.2 11th
Augustana Twilight XC Meet    Aug 31, 2018
5K 21:06.7 146th
2018 Concordia Twilight    May 11, 2018
800 2:30.12 3rd  (F)
Great Plains AC Outdoor Track & Field Championships    May 4-5, 2018
800 2:32.36 20th  (F)
1500 5:24.45 19th  (F)
4x800 9:56.13 6th  (F)
2018 Concordia Blizzard Buster    Apr 28, 2018
800 2:28.85 4th  (F)
Jim Dutcher Memorial    Apr 22, 2018
1500 5:23.52 10th  (F)
2018 NAIA - Midwest Quad    Apr 12, 2018
1500 5:27.06 7th  (F)
4x800 10:14.46 1st  (F)
Concordia Outdoor Invite    Apr 5, 2018
800 2:34.64 14th  (F)
1500 5:18.96 12th  (F)
Alex Francis Classic College Division    Mar 30, 2018
800 2:37.82 12th  (F)
1500 5:36.14 25th  (F)
GPAC Indoor Track & Field Championships    Feb 16-17, 2018
600 1:47.88 14th  (F)
1000 3:20.70 13th  (F)
4x800 9:52.10 4th  (F)
2018 Concordia Indoor Invite    Feb 10, 2018
600 1:47.23 9th  (F)
Fred Beile Classic    Feb 3, 2018
600 1:46.96 12th  (F)
1000 3:27.91 16th  (F)
2018 Concordia Classic    Jan 26-27, 2018
800 2:35.89 4th  (F)
2018 Concordia Polar Dog    Jan 19, 2018
800 2:35.29 4th  (F)
4x800 10:14.29 2nd  (F)
Scott Nisely Memorial    Jan 13, 2018
Mile 6:11.36 12th  (F)
GPAC Cross Country Championships*    Nov 4, 2017
5K 21:01.1 62nd
Mount Marty Invite    Oct 21, 2017
5K 21:31.1 39th
Briar Cliff Invite    Oct 7, 2017
5.2K 21:37.2 58th
2017 Dean White Invitational    Sep 23, 2017
5K 21:36.4 34th
Dordt Classic XC 2017    Sep 9, 2017
5K 21:09.7 43rd
600 Meters (Indoor)
Top↑
GPAC Indoor Track & Field Championships Feb 16-17, 2018
2018 Concordia Indoor Invite Feb 10, 2018
Fred Beile Classic Feb 3, 2018
800 Meters (Outdoor)
Top↑
2019 Blizzard Buster Apr 27, 2019
2018 Concordia Twilight May 11, 2018
Great Plains AC Outdoor Track & Field Championships May 4-5, 2018
2018 Concordia Blizzard Buster Apr 28, 2018
Concordia Outdoor Invite Apr 5, 2018
Alex Francis Classic College Division Mar 30, 2018
800 Meters (Indoor)
Top↑
2018 Concordia Classic Jan 26-27, 2018
2018 Concordia Polar Dog Jan 19, 2018
1000 Meters (Indoor)
Top↑
2020 Polar Dog Jan 25, 2020
GPAC Indoor Track & Field Championships Feb 16-17, 2018
Fred Beile Classic Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Great Plains AC Outdoor Track & Field Championships May 4-5, 2018
Jim Dutcher Memorial Apr 22, 2018
2018 NAIA - Midwest Quad Apr 12, 2018
Concordia Outdoor Invite Apr 5, 2018
Alex Francis Classic College Division Mar 30, 2018
Mile (Indoor)
Top↑
2020 Concordia Indoor Invite Feb 14, 2020
2020 Polar Dog Jan 25, 2020
2019 Concordia Classic Jan 24-25, 2019
Scott Nisely Memorial Jan 13, 2018
3000 Meters (Indoor)
Top↑
GPAC Conference Championships Feb 21-22, 2020
Fred Beile Classic Feb 7, 2020
Scott Nisely Memorial Jan 18, 2020
2019 Bulldog Early Bird Dec 13-14, 2019
2019 GPAC Championships Feb 15-16, 2019
2019 Concordia Indoor Invite Feb 8, 2019
2019 Concordia Classic Jan 24-25, 2019
Ward Haylett Invitational Jan 12, 2019
5000 Meters (Indoor)
Top↑
GPAC Conference Championships Feb 21-22, 2020
2020 Concordia Classic Jan 30-31, 2020
Fred Beile Track and Field Classic Feb 2, 2019
2019 Polar Dog Jan 19, 2019
5k (XC)
Top↑
Briar Cliff Invite 2020 Oct 3, 2020
2020 Dean White Invite Sep 26, 2020
2020 Bronco Stampede Sep 12, 2020
Dordt Sunflower Opener Sep 5, 2020
NAIA Cross Country Championships Nov 22, 2019
GPAC 2019 XC Championship Nov 9, 2019
Mount Marty Invite 2019 Oct 26, 2019
Briar Cliff Invite 2019 Oct 5, 2019
2019 Dean White XC Invite Sep 28, 2019
2019 Hastings College XC Invite Sep 14, 2019
Augustana Twilight XC Meet Sep 6, 2019
GPAC Conference Championships Nov 3, 2018
Briar Cliff Invite Oct 6, 2018
Dean White XC Invite Sep 22, 2018
2018 Bronco Stampede Sep 15, 2018
Augustana Twilight XC Meet Aug 31, 2018
GPAC Cross Country Championships* Nov 4, 2017
Mount Marty Invite Oct 21, 2017
2017 Dean White Invitational Sep 23, 2017
Dordt Classic XC 2017 Sep 9, 2017
3000 Steeplechase (Outdoor)
Top↑
Great Plains AC Outdoor Track & Field Championships May 3-4, 2019
Jim Dutcher Memorial Apr 19-20, 2019
Jim Dutcher Memorial Apr 18-20, 2019
2019 Concordia Outdoor Invite Apr 5-6, 2019
Hastings Bronco Invite Mar 31, 2019
5.2k (XC)
Top↑
Briar Cliff Invite Oct 7, 2017
3.11 Mile (XC)
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018

2020 XC

2020 Indoors

1000 Meters
2020 Polar Dog Jan 25, 2020
Mile
2020 Concordia Indoor Invite Feb 14, 2020
2020 Polar Dog Jan 25, 2020
3000 Meters
GPAC Conference Championships Feb 21-22, 2020
Fred Beile Classic Feb 7, 2020
Scott Nisely Memorial Jan 18, 2020
2019 Bulldog Early Bird Dec 13-14, 2019
5000 Meters
GPAC Conference Championships Feb 21-22, 2020
2020 Concordia Classic Jan 30-31, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
2019 Concordia Classic Jan 24-25, 2019
3000 Meters
2019 GPAC Championships Feb 15-16, 2019
2019 Concordia Indoor Invite Feb 8, 2019
2019 Concordia Classic Jan 24-25, 2019
Ward Haylett Invitational Jan 12, 2019
5000 Meters
Fred Beile Track and Field Classic Feb 2, 2019
2019 Polar Dog Jan 19, 2019
4 x 800 Relay
2019 GPAC Championships Feb 15-16, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

600 Meters (Indoor)
2018  
Feb 3, 2018
800 Meters (Outdoor)
2019  
Apr 27, 2019
2018  
800 Meters (Indoor)
2018  
Jan 19, 2018
1000 Meters (Indoor)
2020  
Jan 25, 2020
2018  
1500 Meters (Outdoor)
2018  
Apr 5, 2018
Mile (Indoor)
2020  
2019  
Jan 24-25, 2019
2018  
Jan 13, 2018
3000 Meters (Indoor)
2019  
Dec 13-14, 2019
2019  
5000 Meters (Indoor)
2020  
Feb 21-22, 2020
2019  
5k (XC)
2020  
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
5.2k (XC)
2017  
3.11 Mile (XC)
2018