College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 15:00.31 22nd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
5000 15:13.88 4th (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
3000S 10:04.04 2nd (F)
Lehigh T&F Invite    Apr 9, 2022
3000S 10:13.94 6th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 4:06.29 10th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
3000 8:40.85 12th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:23.94 9th (F)
3000 8:46.60 12th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
3000 8:42.70 59th (F)
DMR 10:13.43 13th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 8:48.59 3rd (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 4:31.90 8th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:05.8 33rd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 25:21.4 19th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 26:14.9 12th
Hamilton College Short Course    Sep 11, 2021
5k 15:30.9 2nd
Liberty League West Outdoor T&F Championships    May 8, 2021
1500 4:06.25 8th (F)
5000 15:39.38 5th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
1500 4:06.02 3rd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 15:34.98 26th (F)
The Cortland Challenge    Apr 11-12, 2021
1500 4:17.13 4th (F)
4x400 DNF
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 4:11.29 6th (F)
4x400 3:53.37 6th (F)
Cortaca Dual Meet    Mar 27-28, 2021
5000 15:40.83 2nd (F)
Nazareth Mini Invite    Mar 6, 2021
Mile 4:37.06 4th (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
3000 8:40.42 11th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:25.25 6th (F)
3000 8:43.26 4th (F)
Sunday Invite    Feb 16, 2020
Mile 4:24.84 3rd (F)
3000 8:51.99 1st (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
Mile 4:30.94 4th (F)
3000 8:58.74 8th (F)
Upstate Challenge    Jan 24-25, 2020
3000 9:03.32 5th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
1500 4:07.92 13th (F)
Greyhound Invite    Apr 19-20, 2019
1500 4:08.66 8th (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:04.40 87th (F)
2019 Navy Spring Meet    Mar 30, 2019
1500 4:06.17 11th (F)
Stockton Invite    Mar 23, 2019
1500 4:14.69 4th (F)
Ithaca College vs. Oneonta vs. Cortland    Feb 16, 2019
Mile 4:33.86 11th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 4:32.54 22nd (F)
Cornell Upstate Challenge    Jan 18-19, 2019
3000 9:15.09 10th (F)
Ithaca College vs. SUNY Cortland    Dec 7, 2018
Mile 4:35.76 6th (F)
Greg Page Relays    Dec 1, 2018
4x800 8:12.70 3rd (F)
Purple Valley XC Invite    Sep 23, 2017
8k 28:57.2 161st
Hamilton College Short Course    Sep 9, 2017
5k 16:00.0 18th
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 1- 2, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
The Cortland Challenge Apr 11-12, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Greyhound Invite Apr 19-20, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Navy Spring Meet Mar 30, 2019
Stockton Invite Mar 23, 2019
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Nazareth Mini Invite Mar 6, 2021
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Sunday Invite Feb 16, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Ithaca College vs. SUNY Cortland Dec 7, 2018
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Sunday Invite Feb 16, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Upstate Challenge Jan 24-25, 2020
Cornell Upstate Challenge Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Cortaca Dual Meet Mar 27-28, 2021
3000 Steeplechase (Outdoor)
Top↑
Geneseo Quad Meet & Multi Apr 23-24, 2022
Lehigh T&F Invite Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
The Cortland Challenge Apr 11-12, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
4 x 800 Relay (Indoor)
Top↑
Greg Page Relays Dec 1, 2018
Distance Medley Relay (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5k
Top↑
Hamilton College Short Course Sep 11, 2021
Hamilton College Short Course Sep 9, 2017
8k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Purple Valley XC Invite Sep 23, 2017

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

Mile
Nazareth Mini Invite March 6, 2021

2020 Indoors

2019 Outdoors

2019 Indoors

Mile
Ithaca College vs. Oneonta vs. Cortland February 16, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
3000 Meters
Cornell Upstate Challenge January 18-19, 2019

2018 Indoors

Mile
Ithaca College vs. SUNY Cortland December 7, 2018
4 x 800 Relay
Greg Page Relays December 1, 2018

2017 XC

1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
2019  
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2022  
2021  
3000 Steeplechase (Outdoors)
2022  
(Apr 23-24, 2022)
Mile (Indoors)
2022  
2021  
(Mar 6, 2021)
2020  
(Feb 16, 2020)
2019  
2018  
3000 Meters (Indoors)
2022  
2020  
2019  
(Jan 18-19, 2019)
5k (XC)
2021  
2017  
8k (XC)
2021  
2017