College Bests

800
110H
21.28 (0.0)
1500
400H
MILE
3000S
3000
5K (XC)
5000
8K (XC)
60H
  
NCAA Final Qualifier @ UW-La Crosse    May 19-20, 2021
3000S 10:18.68 9th  (F)
UWL Eagle Open    May 14, 2021
3000S 10:40.43 3rd  (F)
UMAC Track and Field Outdoor Championships    May 7-8, 2021
5000 16:57.46 13th  (F)
110H 21.28 (0.0) 5th  (F)
400H 1:04.64 4th  (F)
3000S 10:21.09 5th  (F)
Bulldog Invite    Apr 29, 2021
110H 27.90W (5.1) 5th  (F)
400H 1:04.82 1st  (F)
SMU Drake Alternative    Apr 24, 2021
110H 22.01 (-2.0) 9th  (P)
400H 1:05.82 2nd  (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
400H 1:05.87 11th  (F)
3000S 10:20.90 3rd  (F)
4x400 3:48.04 9th  (F)
Falcon Invite    Apr 10, 2021
3000S 10:32.81 1st  (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
5000 17:05.78 9th  (F)
Great River Rust Buster @ UW-La Crosse    Mar 27, 2021
3000S 10:40.41 10th  (F)
UMAC Men's Indoor Track and Field Championship    Mar 6, 2021
3000 9:52.24 7th  (F)
5000 18:38.87 5th  (F)
UMAC Men's Classic #2    Feb 20, 2021
800 2:10.12 6th  (F)
5000 17:34.00 5th  (F)
2021 UMAC Men's Classic #1    Feb 6, 2021
Mile 5:03.57 9th  (F)
3000 10:09.60 9th  (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2020
3000 9:53.85 12th  (F)
5000 17:35.73 10th  (F)
60H 11.45 7th  (F)
YellowJacket Open    Feb 15, 2020
3000 9:47.88 1st  (F)
60H 14.33 2nd  (F)
Lake Superior Challenge    Feb 8, 2020
800 2:08.43 2nd  (F)
60H 11.60 5th  (F)
Warren Bowlus    Jan 31 - Feb 1, 2020
3000 9:54.49 38th  (F)
Beaver Invite    Jan 25, 2020
800 2:19.32 9th  (F)
Mile 4:56.80 11th  (F)
Twin Ports Invite    Jan 18, 2020
3000 10:06.69 5th  (F)
The Opener    Dec 7, 2019
5000 17:39.08 9th  (F)
2019 UMAC Cross Country Championship    Nov 2, 2019
8K 29:15.2 31st
Kollege Town Sports Invitational    Oct 19, 2019
8K 29:24.0 329th
Dan Huston Invitational    Oct 5, 2019
8K 29:52.9 158th
Running of the Cows    Sep 21, 2019
8K 29:28.0 140th
Falcon Invitational    Sep 6, 2019
8K 30:15.1 21st
Eagle Open at UW-La Crosse    May 10, 2019
3000S 10:32.61 13th  (F)
UMAC Track and Field Outdoor Championships    May 3-4, 2019
5000 16:59.09 11th  (F)
3000S 10:34.47 5th  (F)
UMD Bulldog Open    Apr 27, 2019
1500 4:36.09 5th  (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
3000S 10:46.93 22nd  (F)
Cornell College Invitational    Apr 6, 2019
3000S 11:07.60 9th  (F)
CSB-SJU Outdoor    Mar 31, 2019
5000 17:18.31 11th  (F)
Emory Invitational    Mar 22-23, 2019
3000S 11:09.97 20th  (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
3000 9:43.47 8th  (F)
5000 17:30.72 7th  (F)
Yellowjacket Open    Feb 9, 2019
5000 17:26.08 6th  (F)
Lake Superior Challenge    Feb 2, 2019
800 2:16.80 6th  (F)
Mile 5:01.02 8th  (F)
Warren Bowlus    Jan 25-26, 2019
3000 10:03.98 38th  (F)
Twin Ports Invite    Jan 19, 2019
4x1600 DNF  
DMR 11:30.84 3rd  (F)
2018 UMAC XC Championship    Oct 27, 2018
8K 28:48.5 32nd
KollegeTown Pre National Meet    Oct 13, 2018
8K 29:39.2 247th
21st Dan Huston XC Invite    Sep 29, 2018
8K 28:29.8 147th
Augsburg Invitational    Sep 15, 2018
8K 31:08.3 131st
Dan Conway Classic    Sep 6, 2018
5K 17:49.5 27th
Eagle Open at UW-La Crosse    May 13, 2018
5000 17:19.16 5th  (F)
UMAC Track and Field Outdoor Championships    May 4-5, 2018
5000 17:24.34 16th  (F)
3000S 11:01.37 5th  (F)
UMD Bulldog Open    Apr 28, 2018
3000S 10:59.20 6th  (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
5000 17:19.68 14th  (F)
Dingels Brueggen Open    Mar 29, 2018
3000 9:59.54 7th  (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
3000 9:47.91 14th  (F)
5000 17:03.64 11th  (F)
Yellowjacket Open    Feb 10, 2018
5000 17:05.13 7th  (F)
Lake Superior Challenge    Feb 3, 2018
800 2:17.21 8th  (F)
Mile 4:53.83 13th  (F)
4x400 4:02.13 5th  (F)
Warren Bowlus Invite    Jan 27, 2018
3000 9:57.52 41st  (F)
Twin Ports Invite    Jan 20, 2018
4x1600 20:24.15 5th  (F)
DMR 11:48.06 7th  (F)
The Opener    Dec 9, 2017
5000 DQ  
2017 UMAC XC Championship    Oct 28, 2017
8K 29:22.2 36th
Carleton Running of the Cows    Sep 30, 2017
8K 29:27.1 113rd
St. Olaf Invitational    Sep 16, 2017
8K 30:18.9 180th
Falcon Invitational    Sep 8, 2017
8K 30:01.0 44th
800 Meters (Indoor)
Top↑
UMAC Men's Classic #2 Feb 20, 2021
Lake Superior Challenge Feb 8, 2020
Beaver Invite Jan 25, 2020
Lake Superior Challenge Feb 2, 2019
Lake Superior Challenge Feb 3, 2018
1500 Meters (Outdoor)
Top↑
UMD Bulldog Open Apr 27, 2019
Mile (Indoor)
Top↑
2021 UMAC Men's Classic #1 Feb 6, 2021
Beaver Invite Jan 25, 2020
Lake Superior Challenge Feb 2, 2019
Lake Superior Challenge Feb 3, 2018
3000 Meters (Outdoor)
Top↑
Dingels Brueggen Open Mar 29, 2018
3000 Meters (Indoor)
Top↑
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
2021 UMAC Men's Classic #1 Feb 6, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
YellowJacket Open Feb 15, 2020
Warren Bowlus Jan 31 - Feb 1, 2020
Twin Ports Invite Jan 18, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Warren Bowlus Jan 25-26, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Warren Bowlus Invite Jan 27, 2018
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 7-8, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
UMAC Track and Field Outdoor Championships May 3-4, 2019
CSB-SJU Outdoor Mar 31, 2019
Eagle Open at UW-La Crosse May 13, 2018
UMAC Track and Field Outdoor Championships May 4-5, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
5000 Meters (Indoor)
Top↑
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
UMAC Men's Classic #2 Feb 20, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
The Opener Dec 7, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
DQ
The Opener Dec 9, 2017
5k (XC)
Top↑
Dan Conway Classic Sep 6, 2018
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
2019 UMAC Cross Country Championship Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
Running of the Cows Sep 21, 2019
Falcon Invitational Sep 6, 2019
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
60 Hurdles (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 27-28, 2020
YellowJacket Open Feb 15, 2020
Lake Superior Challenge Feb 8, 2020
110 Hurdles (Outdoor)
Top↑
21.28 (0.0)
UMAC Track and Field Outdoor Championships May 7-8, 2021
27.90W (5.1)
Bulldog Invite Apr 29, 2021
22.01 (-2.0)
SMU Drake Alternative Apr 24, 2021
400 Hurdles (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 7-8, 2021
Bulldog Invite Apr 29, 2021
SMU Drake Alternative Apr 24, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
3000 Steeplechase (Outdoor)
Top↑
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
UWL Eagle Open May 14, 2021
UMAC Track and Field Outdoor Championships May 7-8, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Falcon Invite Apr 10, 2021
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
Eagle Open at UW-La Crosse May 10, 2019
UMAC Track and Field Outdoor Championships May 3-4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Cornell College Invitational Apr 6, 2019
Emory Invitational Mar 22-23, 2019
UMAC Track and Field Outdoor Championships May 4-5, 2018
UMD Bulldog Open Apr 28, 2018

2021 Outdoors

5000 Meters
UMAC Track and Field Outdoor Championships May 7-8, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
110 Hurdles
21.28 (0.0)
UMAC Track and Field Outdoor Championships May 7-8, 2021
27.90W (5.1)
Bulldog Invite Apr 29, 2021
22.01 (-2.0)
SMU Drake Alternative Apr 24, 2021
400 Hurdles
UMAC Track and Field Outdoor Championships May 7-8, 2021
Bulldog Invite Apr 29, 2021
SMU Drake Alternative Apr 24, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
3000 Steeplechase
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
UWL Eagle Open May 14, 2021
UMAC Track and Field Outdoor Championships May 7-8, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Falcon Invite Apr 10, 2021
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
4 x 400 Relay
Saint John's 4th Weekly Invitational Apr 17-18, 2021

2021 Indoors

2020 Indoors

800 Meters
Lake Superior Challenge Feb 8, 2020
Beaver Invite Jan 25, 2020
Mile
Beaver Invite Jan 25, 2020
3000 Meters
UMAC Indoor Track and Field Championship Feb 27-28, 2020
YellowJacket Open Feb 15, 2020
Warren Bowlus Jan 31 - Feb 1, 2020
Twin Ports Invite Jan 18, 2020
5000 Meters
UMAC Indoor Track and Field Championship Feb 27-28, 2020
The Opener Dec 7, 2019
60 Hurdles
UMAC Indoor Track and Field Championship Feb 27-28, 2020
YellowJacket Open Feb 15, 2020
Lake Superior Challenge Feb 8, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Lake Superior Challenge Feb 2, 2019
Mile
Lake Superior Challenge Feb 2, 2019
3000 Meters
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Warren Bowlus Jan 25-26, 2019
5000 Meters
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
4 x 1600 Relay
DNF
Twin Ports Invite Jan 19, 2019
Distance Medley Relay
Twin Ports Invite Jan 19, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Lake Superior Challenge Feb 3, 2018
Mile
Lake Superior Challenge Feb 3, 2018
3000 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Warren Bowlus Invite Jan 27, 2018
5000 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
DQ
The Opener Dec 9, 2017
4 x 400 Relay
Lake Superior Challenge Feb 3, 2018
4 x 1600 Relay
Twin Ports Invite Jan 20, 2018
Distance Medley Relay
Twin Ports Invite Jan 20, 2018

2017 XC

800 Meters (Indoor)
2021  
Feb 20, 2021
2020  
Feb 8, 2020
2019  
Feb 2, 2019
2018  
Feb 3, 2018
1500 Meters (Outdoor)
2019  
Apr 27, 2019
Mile (Indoor)
2021  
2020  
Jan 25, 2020
2019  
Feb 2, 2019
2018  
Feb 3, 2018
3000 Meters (Outdoor)
2018  
Mar 29, 2018
3000 Meters (Indoor)
2021  
2020  
Feb 15, 2020
2019  
2018  
5000 Meters (Outdoor)
2021  
2019  
2018  
May 13, 2018
5000 Meters (Indoor)
2021  
Feb 20, 2021
2020  
2019  
Feb 9, 2019
2018  
5k (XC)
2018  
8k (XC)
2019  
2018  
2017  
60 Hurdles (Indoor)
2020  
110 Hurdles (Outdoor)
2021  
21.28 (0.0)
400 Hurdles (Outdoor)
2021  
3000 Steeplechase (Outdoor)
2021  
2019  
May 10, 2019
2018  
Apr 28, 2018