College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
LHU Qualifier 2021    May 1, 2021
Mile 6:06.03 13th (F)
SRU Invitational    Apr 22, 2021
5000 21:03.11 5th (F)
Bill Lennox Invitational    Apr 15-16, 2021
1500 5:40.45 17th (F)
IUP Invitational    Apr 11, 2021
3000 12:19.25 4th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 22:18.4 110th
Cal U Invitational    Mar 6, 2021
2.74M 20:18.5 38th
LHU Winter Classic    Feb 27, 2021
5k 21:26.9 38th
Kent State Tune-Up    Feb 22, 2020
5000 20:25.26 14th (F)
Mount Union Wuske Invitational    Feb 8, 2020
3000 11:59.43 14th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
5000 21:30.99 44th (F)
Al Hall Freedom Games    Jan 25, 2020
3000 12:16.16 6th (F)
PSAC Championships    Oct 25, 2019
6k 24:57.2 76th
Carnegie Mellon Invitational    Oct 12, 2019
5k 21:14.2 55th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 24:35.4 139th
St. Vincent Invitational    Sep 14, 2019
5k 21:27.0 20th
Doug Watts Invitational    Sep 7, 2019
6k 26:25.9 51st
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 20:07.81 22nd (F)
4x800 11:10.04 2nd (F)
Kent State Tune-Up    Feb 16, 2019
3000 DNF
5000 19:42.87 14th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
3000 11:41.16 30th (F)
5000 20:15.72 39th (F)
Al Hall Freedom Games    Jan 26, 2019
800 2:47.99 16th (F)
Mile 5:54.25 11th (F)
DMR 14:39.86 3rd (F)
Youngstown State Invite    Jan 18, 2019
5000 21:03.33 31st (F)
Youngstown State Icebreaker    Dec 7, 2018
Mile 6:21.82 22nd (F)
3000 11:36.83 15th (F)
PSAC Championships    Nov 3, 2018
6k 27:30.9 98th
SRU - Pre-Nationals    Oct 20, 2018
6k 26:00.1 159th
2018 Gettysburg Invitational    Oct 13, 2018
6k 26:09.8 120th
Paul Short White    Sep 29, 2018
6k 25:32.2 108th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 24:56.2 94th
Bethany Invitational    Sep 8, 2018
6k 27:18.9 48th
Bethany Bison Invitational    Sep 8, 2018
6k 27:18.9 48th
SRU Open    Apr 19, 2018
5000 20:25.90 2nd (F)
Westminster Invitational 2018    Apr 14, 2018
5000 20:22.87 20th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000S 12:51.89 19th (F)
Edinboro Invite    Feb 16, 2018
3000 11:45.72 3rd (F)
YSU Mid Major Invite    Feb 2- 3, 2018
3000 12:04.71 33rd (F)
Al Hall Freedom Games    Jan 27, 2018
800 2:54.54 14th (F)
Mile 6:13.81 15th (F)
Youngstown St. Icebreaker    Dec 1, 2017
800 2:40.82 20th (F)
Go Fast River Run    Oct 28, 2017
6k 24:59.7 22nd
PSAC Championships    Oct 21, 2017
3.72M 27:43.8 137th
LHU XC Open/Invitational    Sep 23, 2017
6k 26:51.8 144th
Division II/III Challenge    Sep 16, 2017
6k 29:20.5 146th
800 Meters (Indoor)
Top↑
Al Hall Freedom Games Jan 26, 2019
Al Hall Freedom Games Jan 27, 2018
Youngstown St. Icebreaker Dec 1, 2017
1500 Meters (Outdoor)
Top↑
Bill Lennox Invitational Apr 15-16, 2021
Mile (Outdoor)
Top↑
LHU Qualifier 2021 May 1, 2021
Mile (Indoor)
Top↑
Al Hall Freedom Games Jan 26, 2019
Youngstown State Icebreaker Dec 7, 2018
Al Hall Freedom Games Jan 27, 2018
3000 Meters (Outdoor)
Top↑
IUP Invitational Apr 11, 2021
3000 Meters (Indoor)
Top↑
Mount Union Wuske Invitational Feb 8, 2020
Al Hall Freedom Games Jan 25, 2020
DNF
Kent State Tune-Up Feb 16, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Youngstown State Icebreaker Dec 7, 2018
Edinboro Invite Feb 16, 2018
YSU Mid Major Invite Feb 2- 3, 2018
5000 Meters (Outdoor)
Top↑
SRU Invitational Apr 22, 2021
2019 Fred Hardy Invitational Mar 29-30, 2019
SRU Open Apr 19, 2018
Westminster Invitational 2018 Apr 14, 2018
5000 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Kent State Tune-Up Feb 16, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Youngstown State Invite Jan 18, 2019
3000 Steeplechase (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 800 Relay (Outdoor)
Top↑
2019 Fred Hardy Invitational Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Al Hall Freedom Games Jan 26, 2019
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
LHU Winter Classic Feb 27, 2021
Carnegie Mellon Invitational Oct 12, 2019
St. Vincent Invitational Sep 14, 2019
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
Doug Watts Invitational Sep 7, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
Bethany Invitational Sep 8, 2018
Bethany Bison Invitational Sep 8, 2018
Go Fast River Run Oct 28, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
2.74 Mile
Top↑
Cal U Invitational Mar 6, 2021
3.72 Mile
Top↑
PSAC Championships Oct 21, 2017

2021 Outdoors

1500 Meters
Bill Lennox Invitational April 15-16, 2021
Mile
LHU Qualifier 2021 May 1, 2021
3000 Meters
IUP Invitational April 11, 2021
5000 Meters
SRU Invitational April 22, 2021

2021 XC

5k
PSAC Cross Country Championships March 20, 2021
LHU Winter Classic February 27, 2021
2.74 Mile
Cal U Invitational March 6, 2021

2020 Indoors

3000 Meters
Mount Union Wuske Invitational February 8, 2020
Al Hall Freedom Games January 25, 2020
5000 Meters
Kent State Tune-Up February 22, 2020
YSU Mid-Major Invite January 31-February 1, 2020

2019 XC

2019 Outdoors

5000 Meters
2019 Fred Hardy Invitational March 29-30, 2019
4 x 800 Relay
2019 Fred Hardy Invitational March 29-30, 2019

2019 Indoors

800 Meters
Al Hall Freedom Games January 26, 2019
Mile
Al Hall Freedom Games January 26, 2019
3000 Meters
DNF
Kent State Tune-Up February 16, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
5000 Meters
Kent State Tune-Up February 16, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
Youngstown State Invite January 18, 2019
Distance Medley Relay
Al Hall Freedom Games January 26, 2019

2018 Indoors

800 Meters
Al Hall Freedom Games January 27, 2018
Mile
Youngstown State Icebreaker December 7, 2018
Al Hall Freedom Games January 27, 2018
3000 Meters
Youngstown State Icebreaker December 7, 2018
Edinboro Invite February 16, 2018
YSU Mid Major Invite February 2- 3, 2018

2018 XC

2018 Outdoors

5000 Meters
SRU Open April 19, 2018
Westminster Invitational 2018 April 14, 2018
3000 Steeplechase
Alan Connie Shamrock Invitational March 15-17, 2018

2017 Indoors

800 Meters
Youngstown St. Icebreaker December 1, 2017

2017 XC

6k
Go Fast River Run October 28, 2017
LHU XC Open/Invitational September 23, 2017
Division II/III Challenge September 16, 2017
3.72 Mile
PSAC Championships October 21, 2017
1500 Meters (Outdoors)
2021  
(Apr 15-16, 2021)
Mile (Outdoors)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2021  
(Apr 11, 2021)
5000 Meters (Outdoors)
2021  
(Apr 22, 2021)
2019  
(Mar 29-30, 2019)
2018  
(Apr 14, 2018)
3000 Steeplechase (Outdoors)
2018  
(Mar 15-17, 2018)
5k (XC)
2021  
Feb 27, 2021
2019  
6k (XC)
2019  
2018  
2017  
Oct 28, 2017
2.74 Mile (XC)
2021  
Mar 6, 2021
3.72 Mile (XC)
2017  
Oct 21, 2017
800 Meters (Indoors)
2019  
(Jan 26, 2019)
2018  
(Jan 27, 2018)
2017  
(Dec 1, 2017)
Mile (Indoors)
2019  
(Jan 26, 2019)
2018  
(Jan 27, 2018)
3000 Meters (Indoors)
2020  
2019  
(Feb 1- 2, 2019)
2018  
(Dec 7, 2018)
5000 Meters (Indoors)
2020  
(Feb 22, 2020)
2019  
(Feb 16, 2019)