College Bests

400
6K (XC)
1000
3.73 MILE (XC)
1500
3.11 MILE (XC)
MILE
3.5K (XC)
5K (XC)
  
East Coast Conference Championships    Nov 3, 2018
5K 21:41.4 35th
Hudson Valley Invitational    Oct 20, 2018
5K 25:49.1 30th
Paul Short White    Sep 29, 2018
6K 28:09.6 244th
LIU Post Cross Country Invitational    Sep 22, 2018
3.5K 15:51.3 16th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 23:19.5 71st
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 5:14.94 7th  (F)
4x400 4:25.26 7th  (F)
Wagner Outdoor Invitational    Apr 7, 2018
1500 5:26.97 11th  (F)
4x400 4:31.20 3rd  (F)
Stockton University Invitational    Mar 31, 2018
1500 5:17.03 9th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
1000 3:22.15 7th  (F)
4x400 4:15.73 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 5:55.80 11th  (F)
4x800 10:20.98 1st  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
1000 3:29.51 12th  (F)
4x800 10:10.70 1st  (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 6:06.55 26th  (F)
4x400 4:29.58 11th  (F)
Spartan Invite 2018    Jan 12, 2018
1000 3:30.98   (F)
4x800 10:00.79   (F)
8th Annual Bill Ward Meet    Dec 7, 2017
400 1:09.89 11th  (F)
Mile 5:51.02 10th  (F)
LIU Post Cross Country Invitational    Sep 23, 2017
5K 23:13.1 16th
400 Meters (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Wagner Outdoor Invitational Apr 7, 2018
Stockton University Invitational Mar 31, 2018
Mile (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
8th Annual Bill Ward Meet Dec 7, 2017
5k (XC)
Top↑
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
LIU Post Cross Country Invitational Sep 23, 2017
6k (XC)
Top↑
Paul Short White Sep 29, 2018
NCAA Division II East Region Cross Country Championships Nov 4, 2017
3.73 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.5k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

400 Meters (Indoor)
2017  
Dec 7, 2017
1000 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2018  
Mile (Indoor)
2017  
Dec 7, 2017
5k (XC)
2018  
2017  
6k (XC)
2018  
2017  
3.73 Mile (XC)
2018  
3.11 Mile (XC)
2018  
3.5k (XC)
2018