MARY JOK

NEWBURY (FR-1)

College Bests

100
13.98 (0.5)
LJ
4.38m (1.2)
14' 4.5"
200
JT
78' 11"
400
3K (XC)
600
5K (XC)
HJ
4' 10.25"
  
GNAC & NECC Chgampionship Meet    Apr 29, 2018
400 1:07.57 13th  (F)
4x100 53.60 4th  (F)
4x400 4:19.94 1st  (F)
HJ 1.43m 4' 8.25" 2nd  (F)
LJ 4.33m 14' 2.5" 9th  (F)
JT 21.95m 72' 0" 7th  (F)
Sean Collier Invitational    Apr 21, 2018
400 1:05.98 16th  (F)
JT 17.03m (0.0) 55' 10" 19th  (F)
Mount Holyoke Spring Fling    Apr 14, 2018
4x400 4:21.91 3rd  (F)
HJ 1.35m 4' 5" 8th  (F)
LJ 4.09m (1.5) 13' 5" 14th  (F)
JT 24.05m 78' 11" 9th  (F)
Black & Gold Invitational    Mar 31, 2018
100 13.98 (0.5) 18th  (F)
E.C.S.U. Early Invitational    Mar 30, 2018
HJ 1.44m 4' 8.75" 5th  (F)
LJ 4.38m (1.2) 14' 4.5" 12th  (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
600 1:47.08 9th  (F)
4x200 1:50.91 3rd  (F)
HJ 1.44m 4' 8.75" 18th  (F)
Panther Invitational @ Plymouth State    Jan 20, 2018
200 29.66 8th  (F)
4x200 1:57.16 3rd  (F)
HJ 1.42m 4' 7.75" 7th  (F)
2018 Reggie Poyau Memorial Invitational    Jan 13, 2018
400 1:06.53 7th  (F)
HJ 1.44m 4' 8.75" 2nd  (F)
Rhode Island College Tack & Field Invitational    Dec 9, 2017
600 1:51.79 12th  (F)
4x200 1:51.96 4th  (F)
HJ 1.48m 4' 10.25" 10th  (F)
UMass Boston Winter Open    Dec 2, 2017
400 1:05.29 11th  (F)
4x400 4:32.41 8th  (F)
HJ 1.35m 4' 5" 20th  (F)
2017 NECC XC Championship    Oct 28, 2017
5K 23:26.3 15th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 13:29.8 6th
Saints Cross Country Invitational    Oct 13, 2017
5K 24:01.8 120th
2017 Tri State XC Invitational    Sep 30, 2017
5K 25:07.4 47th
2017 Codfish Bowl    Sep 23, 2017
5K 25:32.3 150th
100 Meters (Outdoor)
Top↑
13.98 (0.5)
Black & Gold Invitational Mar 31, 2018
200 Meters (Indoor)
Top↑
Panther Invitational @ Plymouth State Jan 20, 2018
400 Meters (Outdoor)
Top↑
GNAC & NECC Chgampionship Meet Apr 29, 2018
Sean Collier Invitational Apr 21, 2018
400 Meters (Indoor)
Top↑
2018 Reggie Poyau Memorial Invitational Jan 13, 2018
UMass Boston Winter Open Dec 2, 2017
600 Meters (Indoor)
Top↑
Inaugural Branwen Smith-King Invitational Jan 27, 2018
Rhode Island College Tack & Field Invitational Dec 9, 2017
3k (XC)
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
5k (XC)
Top↑
2017 NECC XC Championship Oct 28, 2017
Saints Cross Country Invitational Oct 13, 2017
2017 Tri State XC Invitational Sep 30, 2017
2017 Codfish Bowl Sep 23, 2017
High Jump (Outdoor)
Top↑
4' 8.25"  
GNAC & NECC Chgampionship Meet Apr 29, 2018
4' 5"  
Mount Holyoke Spring Fling Apr 14, 2018
4' 8.75"  
E.C.S.U. Early Invitational Mar 30, 2018
High Jump (Indoor)
Top↑
4' 8.75"  
Inaugural Branwen Smith-King Invitational Jan 27, 2018
4' 7.75"  
Panther Invitational @ Plymouth State Jan 20, 2018
4' 8.75"  
2018 Reggie Poyau Memorial Invitational Jan 13, 2018
4' 10.25"  
Rhode Island College Tack & Field Invitational Dec 9, 2017
4' 5"  
UMass Boston Winter Open Dec 2, 2017
Long Jump (Outdoor)
Top↑
14' 2.5"  
GNAC & NECC Chgampionship Meet Apr 29, 2018
4.09m (1.5)
13' 5"  
Mount Holyoke Spring Fling Apr 14, 2018
4.38m (1.2)
14' 4.5"  
E.C.S.U. Early Invitational Mar 30, 2018
Javelin (Outdoor)
Top↑
72' 0"  
GNAC & NECC Chgampionship Meet Apr 29, 2018
17.03m (0.0)
55' 10"  
Sean Collier Invitational Apr 21, 2018
78' 11"  
Mount Holyoke Spring Fling Apr 14, 2018

2018 Outdoors

100 Meters
13.98 (0.5)
Black & Gold Invitational Mar 31, 2018
400 Meters
GNAC & NECC Chgampionship Meet Apr 29, 2018
Sean Collier Invitational Apr 21, 2018
4 x 100 Relay
GNAC & NECC Chgampionship Meet Apr 29, 2018
4 x 400 Relay
GNAC & NECC Chgampionship Meet Apr 29, 2018
Mount Holyoke Spring Fling Apr 14, 2018
High Jump
4' 8.25"
GNAC & NECC Chgampionship Meet Apr 29, 2018
4' 5"
Mount Holyoke Spring Fling Apr 14, 2018
4' 8.75"
E.C.S.U. Early Invitational Mar 30, 2018
Long Jump
14' 2.5"
GNAC & NECC Chgampionship Meet Apr 29, 2018
4.09m (1.5)
13' 5"
Mount Holyoke Spring Fling Apr 14, 2018
4.38m (1.2)
14' 4.5"
E.C.S.U. Early Invitational Mar 30, 2018
Javelin
72' 0"
GNAC & NECC Chgampionship Meet Apr 29, 2018
17.03m (0.0)
55' 10"
Sean Collier Invitational Apr 21, 2018
78' 11"
Mount Holyoke Spring Fling Apr 14, 2018

2018 Indoors

200 Meters
Panther Invitational @ Plymouth State Jan 20, 2018
400 Meters
2018 Reggie Poyau Memorial Invitational Jan 13, 2018
UMass Boston Winter Open Dec 2, 2017
600 Meters
Inaugural Branwen Smith-King Invitational Jan 27, 2018
Rhode Island College Tack & Field Invitational Dec 9, 2017
4 x 200 Relay
Inaugural Branwen Smith-King Invitational Jan 27, 2018
Panther Invitational @ Plymouth State Jan 20, 2018
Rhode Island College Tack & Field Invitational Dec 9, 2017
4 x 400 Relay
UMass Boston Winter Open Dec 2, 2017
High Jump
4' 8.75"
Inaugural Branwen Smith-King Invitational Jan 27, 2018
4' 7.75"
Panther Invitational @ Plymouth State Jan 20, 2018
4' 8.75"
2018 Reggie Poyau Memorial Invitational Jan 13, 2018
4' 10.25"
Rhode Island College Tack & Field Invitational Dec 9, 2017
4' 5"
UMass Boston Winter Open Dec 2, 2017

2017 XC

100 Meters (Outdoor)
2018  
13.98 (0.5)
Mar 31, 2018
200 Meters (Indoor)
2018  
400 Meters (Outdoor)
2018  
Apr 21, 2018
400 Meters (Indoor)
2017  
Dec 2, 2017
600 Meters (Indoor)
2018  
3k (XC)
2017  
5k (XC)
2017  
High Jump (Outdoor)
2018  
4' 8.75"
Mar 30, 2018
High Jump (Indoor)
2017  
4' 10.25"
Long Jump (Outdoor)
2018  
4.38m (1.2)
14' 4.5"
Mar 30, 2018
Javelin (Outdoor)
2018  
78' 11"
Apr 14, 2018