College Bests

800
10,000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
  
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:11.36 6th  (F)
5000 16:09.19 6th  (F)
Blue and Orange Invitational & Multi    Feb 8-9, 2020
3000 9:22.00 23rd  (F)
Pioneer Open    Feb 1, 2020
5000 15:58.52 6th  (F)
Upstate Challenge    Jan 24-25, 2020
Mile 4:45.44 22nd  (F)
Utica College Invitational    Jan 18, 2020
3000 9:21.98 14th  (F)
Pioneer Winter Classic & Multi    Dec 13-14, 2019
5000 16:31.02 3rd  (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:30.1 45th
Hamilton College Short Course    Sep 7, 2019
5K 16:30.4 43rd
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
5000 16:18.34 7th  (F)
10,000 34:26.00 3rd  (F)
Cortland Classic Invitational    Apr 19-20, 2019
5000 16:23.98 10th  (F)
Jerry Gravel Invitational    Apr 13, 2019
10,000 34:50.91 1st  (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:11.33 46th  (F)
1500 4:28.69 43rd  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 16:40.64 36th  (F)
Empire 8 Championships    Feb 22-23, 2019
5000 16:22.38 9th  (F)
St. Lawrence Open    Feb 15, 2019
800 2:13.47 9th  (F)
Mile 4:55.37 11th  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
3000 9:37.47 30th  (F)
Utica College Pioneer Open    Jan 26, 2019
5000 16:17.61 9th  (F)
Hamilton College Continental Invitational    Jan 18, 2019
1000 2:52.21 12th  (F)
Mile 4:46.54 9th  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
3000 9:35.47 10th  (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
5000 16:33.30 6th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8K 31:14.0 14th
Hamilton College Short Course 2    Oct 20, 2018
5K 17:22.1 13th
Hamilton Invitational    Oct 6, 2018
8K 28:15.7 15th
2018 Saratoga Invitational    Sep 29, 2018
8K 27:25.6 81st
Mitchell College Invitational    Sep 15, 2018
5K 16:45.3 5th
Jericho Hill Preseason Showdown    Sep 8, 2018
6K 20:20.8 5th
SUNY Poly Short Course Invitational    Sep 1, 2018
6K 20:35.5 20th
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
5000 17:17.42 12th  (F)
10,000 35:01.24 6th  (F)
SLU Twilight Invitational    Apr 28, 2018
5000 16:28.10 7th  (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
3000 9:31.28 5th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 4:30.14 48th  (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
10,000 35:27.14 3rd  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 17:16.03 35th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
5000 16:55.77 11th  (F)
Ithaca College Tri Meet    Feb 16, 2018
3000 9:51.03 10th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
3000 9:45.70 53rd  (F)
Middlebury Invitational    Jan 26-27, 2018
5000 16:49.91 27th  (F)
4x400 3:41.60 5th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 4:57.22 25th  (F)
4x400 4:03.21 12th  (F)
Middlebury Winter Classic    Jan 13, 2018
3000 10:02.48 28th  (F)
Houghton December Classic    Dec 8, 2017
800 2:16.40 16th  (F)
Mile 4:59.07 14th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8K 30:09.7 35th
Hamilton College Tune-up    Oct 21, 2017
4K 14:01.8 5th
Paul Short Open    Sep 29, 2017
8K 29:11.9 272nd
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
8K 30:08.9 41st
Hamilton College Short Course    Sep 9, 2017
5K 17:44.7 111st
SUNY Poly Short Course Invitational    Sep 2, 2017
6K 22:00.0 58th
800 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
Houghton December Classic Dec 8, 2017
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 18, 2019
1500 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
Cortland Classic Invitational Apr 21-22, 2018
Mile (Indoor)
Top↑
Upstate Challenge Jan 24-25, 2020
St. Lawrence Open Feb 15, 2019
Hamilton College Continental Invitational Jan 18, 2019
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
3000 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 24, 2018
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Blue and Orange Invitational & Multi Feb 8-9, 2020
Utica College Invitational Jan 18, 2020
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Winter Classic Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Pioneer Open Feb 1, 2020
Pioneer Winter Classic & Multi Dec 13-14, 2019
Empire 8 Championships Feb 22-23, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Middlebury Invitational Jan 26-27, 2018
5k (XC)
Top↑
Hamilton College Tune-up Invitational Oct 26, 2019
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course 2 Oct 20, 2018
Mitchell College Invitational Sep 15, 2018
Hamilton College Short Course Sep 9, 2017
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Jerry Gravel Invitational Apr 13, 2019
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
6k (XC)
Top↑
Jericho Hill Preseason Showdown Sep 8, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
SUNY Poly Short Course Invitational Sep 2, 2017
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
SUNY Poly Wildcat Classic Invitational Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Hamilton Invitational Oct 6, 2018
2018 Saratoga Invitational Sep 29, 2018
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short Open Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
4k (XC)
Top↑
Hamilton College Tune-up Oct 21, 2017

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2019  
Feb 15, 2019
2017  
Dec 8, 2017
1000 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2019  
2018  
Apr 21-22, 2018
Mile (Indoor)
2020  
Jan 24-25, 2020
2019  
2018  
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2020  
2019  
2018  
5000 Meters (Outdoor)
2019  
2018  
Apr 28, 2018
5000 Meters (Indoor)
2020  
Feb 1, 2020
2019  
Jan 26, 2019
2018  
Jan 26-27, 2018
5k (XC)
2019  
2018  
2017  
10,000 Meters (Outdoor)
2019  
2018  
6k (XC)
2018  
2017  
8k (XC)
2019  
2018  
2017  
4k (XC)
2017