* previously at Minnesota

College Bests

600 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
NCAA West Preliminary Round    May 25-28, 2022
800 1:52.55 41st (P)
2022 Mountain West Outdoor Track & Field Championships    May 11-14, 2022
800 1:49.81 3rd (F)
800 1:51.24 7th (P)
Jack Christiansen Invitational    Apr 22-23, 2022
800 1:53.70 3rd (F)
Bryan Clay Invitational    Apr 13-15, 2022
800 1:50.34 37th (F)
1500 3:49.04 121st (F)
West Coast Relays    Mar 31-Apr 1, 2022
1500 3:50.36 6th (F)
CSU Pueblo Spank Blasing    Mar 25-26, 2022
800 1:53.26 7th (F)
4x400 3:28.58 7th (F)
2022 Mountain West Indoor Track & Field Championships    Feb 24-26, 2022
800 1:51.30 3rd (F)
800 1:51.91 3rd (P)
DMR 9:48.23 3rd (F)
Don Kirby Open & Elite    Feb 11-12, 2022
800 1:53.19 4th (F)
Colorado Invitational    Jan 28-29, 2022
800 1:57.96 10th (F)
2021 Colorado Springs XC Open    Oct 8, 2021
8k 27:09.8 26th
2021 Roadrunners Invitational    Sep 17, 2021
8k 25:55.8 21st
Wyoming Invite    Sep 3- 4, 2021
5k 16:03.8 34th
NCAA Division I West Preliminary Round    May 26-29, 2021
1500 3:51.28 40th (P)
Mtn West Championships    May 13-15, 2021
800 1:50.27 1st (F)
800 1:50.49 1st (P)
4x400 3:20.24 4th (F)
Fresno St. West Coast Relays    Apr 30, 2021
1500 3:43.39 4th (F)
Sooner Invite    Apr 16-17, 2021
800 1:51.71 1st (F)
Doug Max Invitational    Apr 3, 2021
1500 3:49.25 1st (F)
CSU Pueblo Spank Blasing/Open    Mar 26-27, 2021
800 1:50.18 2nd (F)
Iowa State Classic    Feb 12-13, 2021
800 1:49.88 4th (F)
Mines Front Range #2    Feb 5- 6, 2021
Mile 4:27.43 3rd (F)
Wyoming - CSU Dual    Jan 23, 2021
6k 19:04.7 16th
↓Competing for Minnesota
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
800 1:49.05 2nd (F)
800 1:51.96 7th (P)
DMR 9:45.43 4th (F)
2020 Alex Wilson Invitational    Feb 22, 2020
DMR 9:31.52 4th (F)
Iowa State Classic    Feb 14-15, 2020
800 1:49.47 3rd (F)
4x400 3:15.95 2nd (F)
Jack Johnson Classic    Jan 31-Feb 1, 2020
Mile 4:10.99 5th (F)
Larry Wieczorek Invitational    Jan 17-18, 2020
800 1:50.00 1st (F)
Minnesota Open    Jan 11, 2020
Mile DNF
SDSU Holiday Invite & Multi    Dec 6- 7, 2019
3000 8:38.86 3rd (F)
Roy Griak Invitational    Sep 28, 2019
8k 25:34.7 30th
Oz Memorial    Sep 6, 2019
4M 21:12.2 7th
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
800 1:51.89 40th (P)
Big Ten Championships    May 10-12, 2019
800 1:49.91 7th (F)
800 1:49.95 7th (P)
4x400 3:12.62 11th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x800 7:26.42 5th (F)
4x1600 16:41.73 4th (F)
Duke Invitational    Apr 19-20, 2019
800 1:49.52 3rd (F)
Jim Click Shootout    Apr 6, 2019
800 1:48.84 2nd (F)
4x400 3:17.67 5th (F)
Stanford Invitational    Mar 29-30, 2019
800 1:51.57 16th (F)
1500 3:53.55 7th (F)
Big Ten Indoor Track and Field Championships    Feb 22-23, 2019
Mile 4:14.45 20th (P)
DMR 9:59.72 9th (F)
Iowa State Classic    Feb 8- 9, 2019
Mile 4:09.83 34th (F)
Power Five Invitational    Feb 1- 2, 2019
Mile 4:14.89 7th (F)
4x400 3:17.71 6th (F)
Jack Johnson Classic    Jan 25-26, 2019
4x400 3:21.73 2nd (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
800 1:52.74 6th (F)
2019 Graduate Classic    Jan 11-12, 2019
1000 2:26.24 3rd (F)
4x400 3:25.43 6th (F)
Roy Griak Invitational    Sep 29, 2018
8k 26:12.5 68th
Oz Memorial    Sep 7, 2018
4M 21:18.5 14th
NCAA West Preliminary Round    May 24-26, 2018
800 1:51.96 34th (P)
Big Ten Championships    May 11-13, 2018
800 1:52.04 19th (P)
National Relay Championships    Apr 27-28, 2018
800 1:50.05 3rd (F)
4x800 7:28.66 2nd (F)
2018 Cardinal Classic    Apr 20-21, 2018
800 1:52.24 6th (F)
4x400 3:11.41 3rd (F)
Jim Bush / Bob Larsen Invitational    Mar 31, 2018
800 1:49.75 1st (F)
4x400 DQ
2018 Baldy Castillo Invitational    Mar 16-17, 2018
800 1:53.21 5th (F)
4x400 3:22.25 7th (F)
Big Ten Indoor Track and Field Championships    Feb 23-24, 2018
800 1:51.69 14th (P)
DMR 9:52.62 8th (F)
Iowa State Classic    Feb 9-10, 2018
800 1:51.42 30th (F)
Michigan Power 5 Invitational    Feb 2- 3, 2018
800 1:50.00 2nd (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
600 1:19.86 4th (F)
4x400 3:19.42 6th (F)
MN / WI Dual    Jan 13, 2018
800 1:51.69 2nd (F)
Minnesota Open    Jan 6, 2018
600 1:21.10 2nd (F)
600 Meters (Indoor)
Top↑
* for Minnesota
Jim Emmerich Alumni Invite Jan 20, 2018
Minnesota Open Jan 6, 2018
800 Meters (Outdoor)
Top↑
NCAA West Preliminary Round May 25-28, 2022
2022 Mountain West Outdoor Track & Field Championships May 11-14, 2022
2022 Mountain West Outdoor Track & Field Championships May 11-14, 2022
Jack Christiansen Invitational Apr 22-23, 2022
Bryan Clay Invitational Apr 13-15, 2022
CSU Pueblo Spank Blasing Mar 25-26, 2022
Mtn West Championships May 13-15, 2021
Mtn West Championships May 13-15, 2021
DNF
Jack Christiansen Invitational and Glenn Morris Multi Apr 22-24, 2021
Sooner Invite Apr 16-17, 2021
CSU Pueblo Spank Blasing/Open Mar 26-27, 2021
* for Minnesota
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
* for Minnesota
Big Ten Championships May 10-12, 2019
* for Minnesota
Big Ten Championships May 10-12, 2019
* for Minnesota
Duke Invitational Apr 19-20, 2019
* for Minnesota
Jim Click Shootout Apr 6, 2019
* for Minnesota
Stanford Invitational Mar 29-30, 2019
* for Minnesota
NCAA West Preliminary Round May 24-26, 2018
* for Minnesota
Big Ten Championships May 11-13, 2018
* for Minnesota
National Relay Championships Apr 27-28, 2018
* for Minnesota
2018 Cardinal Classic Apr 20-21, 2018
* for Minnesota
Jim Bush / Bob Larsen Invitational Mar 31, 2018
* for Minnesota
2018 Baldy Castillo Invitational Mar 16-17, 2018
800 Meters (Indoor)
Top↑
2022 Mountain West Indoor Track & Field Championships Feb 24-26, 2022
2022 Mountain West Indoor Track & Field Championships Feb 24-26, 2022
Don Kirby Open & Elite Feb 11-12, 2022
Colorado Invitational Jan 28-29, 2022
Iowa State Classic Feb 12-13, 2021
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
* for Minnesota
Iowa State Classic Feb 14-15, 2020
* for Minnesota
Larry Wieczorek Invitational Jan 17-18, 2020
* for Minnesota
Larry Wieczorek Invitational Jan 18-19, 2019
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 23-24, 2018
* for Minnesota
Iowa State Classic Feb 9-10, 2018
* for Minnesota
Michigan Power 5 Invitational Feb 2- 3, 2018
* for Minnesota
MN / WI Dual Jan 13, 2018
1000 Meters (Indoor)
Top↑
* for Minnesota
2019 Graduate Classic Jan 11-12, 2019
1500 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 13-15, 2022
West Coast Relays Mar 31-Apr 1, 2022
NCAA Division I West Preliminary Round May 26-29, 2021
Fresno St. West Coast Relays Apr 30, 2021
Doug Max Invitational Apr 3, 2021
* for Minnesota
Stanford Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Mines Front Range #2 Feb 5- 6, 2021
* for Minnesota
Jack Johnson Classic Jan 31-Feb 1, 2020
DNF
* for Minnesota
Minnesota Open Jan 11, 2020
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 22-23, 2019
* for Minnesota
Iowa State Classic Feb 8- 9, 2019
* for Minnesota
Power Five Invitational Feb 1- 2, 2019
3000 Meters (Indoor)
Top↑
* for Minnesota
SDSU Holiday Invite & Multi Dec 6- 7, 2019
5000 Meters (Outdoor)
Top↑
DNF
Jack Christiansen Invitational and Glenn Morris Multi Apr 22-24, 2021
4 x 400 Relay (Outdoor)
Top↑
CSU Pueblo Spank Blasing Mar 25-26, 2022
Mtn West Championships May 13-15, 2021
* for Minnesota
Big Ten Championships May 10-12, 2019
* for Minnesota
Jim Click Shootout Apr 6, 2019
* for Minnesota
2018 Cardinal Classic Apr 20-21, 2018
DQ
* for Minnesota
Jim Bush / Bob Larsen Invitational Mar 31, 2018
* for Minnesota
2018 Baldy Castillo Invitational Mar 16-17, 2018
4 x 400 Relay (Indoor)
Top↑
* for Minnesota
Iowa State Classic Feb 14-15, 2020
* for Minnesota
Power Five Invitational Feb 1- 2, 2019
* for Minnesota
Jack Johnson Classic Jan 25-26, 2019
* for Minnesota
2019 Graduate Classic Jan 11-12, 2019
* for Minnesota
Jim Emmerich Alumni Invite Jan 20, 2018
4 x 800 Relay (Outdoor)
Top↑
* for Minnesota
Drake Relays presented by Hy-Vee Apr 24-27, 2019
* for Minnesota
National Relay Championships Apr 27-28, 2018
4 x 1600 Relay (Outdoor)
Top↑
* for Minnesota
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Mountain West Indoor Track & Field Championships Feb 24-26, 2022
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
* for Minnesota
2020 Alex Wilson Invitational Feb 22, 2020
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 22-23, 2019
* for Minnesota
Big Ten Indoor Track and Field Championships Feb 23-24, 2018
5k
Top↑
Wyoming Invite Sep 3- 4, 2021
6k
Top↑
Wyoming - CSU Dual Jan 23, 2021
8k
Top↑
2021 Colorado Springs XC Open Oct 8, 2021
2021 Roadrunners Invitational Sep 17, 2021
Mountain West Cross Country Championships Mar 5, 2021
* for Minnesota
Roy Griak Invitational Sep 28, 2019
* for Minnesota
Roy Griak Invitational Sep 29, 2018
4 Mile
Top↑
* for Minnesota
Oz Memorial Sep 6, 2019
* for Minnesota
Oz Memorial Sep 7, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Iowa State Classic February 12-13, 2021
Mile
Mines Front Range #2 February 5- 6, 2021
↓Competing for Minnesota

2020 Indoors

800 Meters
Big Ten Indoor Track and Field Championships February 28-29, 2020
Big Ten Indoor Track and Field Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020
Larry Wieczorek Invitational January 17-18, 2020
Mile
Jack Johnson Classic January 31-February 1, 2020
DNF
Minnesota Open January 11, 2020
4 x 400 Relay
Iowa State Classic February 14-15, 2020
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 28-29, 2020
2020 Alex Wilson Invitational February 22, 2020

2019 Indoors

800 Meters
Larry Wieczorek Invitational January 18-19, 2019
1000 Meters
2019 Graduate Classic January 11-12, 2019
Mile
Big Ten Indoor Track and Field Championships February 22-23, 2019
Iowa State Classic February 8- 9, 2019
Power Five Invitational February 1- 2, 2019
3000 Meters
SDSU Holiday Invite & Multi December 6- 7, 2019
4 x 400 Relay
Power Five Invitational February 1- 2, 2019
Jack Johnson Classic January 25-26, 2019
2019 Graduate Classic January 11-12, 2019
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 22-23, 2019

2019 XC

8k
Roy Griak Invitational September 28, 2019
4 Mile
Oz Memorial September 6, 2019

2019 Outdoors

800 Meters
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big Ten Championships May 10-12, 2019
Big Ten Championships May 10-12, 2019
Duke Invitational April 19-20, 2019
Jim Click Shootout April 6, 2019
Stanford Invitational March 29-30, 2019
1500 Meters
Stanford Invitational March 29-30, 2019
4 x 400 Relay
Big Ten Championships May 10-12, 2019
Jim Click Shootout April 6, 2019
4 x 800 Relay
Drake Relays presented by Hy-Vee April 24-27, 2019
4 x 1600 Relay
Drake Relays presented by Hy-Vee April 24-27, 2019

2018 XC

8k
Roy Griak Invitational September 29, 2018
4 Mile
Oz Memorial September 7, 2018

2018 Outdoors

2018 Indoors

600 Meters
Jim Emmerich Alumni Invite January 20, 2018
Minnesota Open January 6, 2018
800 Meters
Big Ten Indoor Track and Field Championships February 23-24, 2018
Iowa State Classic February 9-10, 2018
Michigan Power 5 Invitational February 2- 3, 2018
MN / WI Dual January 13, 2018
4 x 400 Relay
Jim Emmerich Alumni Invite January 20, 2018
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 23-24, 2018
800 Meters (Outdoors)
2022  
2021  
(Mar 26-27, 2021)
2019  
* for Minnesota
(Apr 6, 2019)
2018  
* for Minnesota
1500 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
(Apr 30, 2021)
2019  
* for Minnesota
(Mar 29-30, 2019)
600 Meters (Indoors)
2018  
* for Minnesota
(Jan 20, 2018)
800 Meters (Indoors)
2022  
2021  
(Feb 12-13, 2021)
2020  
* for Minnesota
2019  
* for Minnesota
(Jan 18-19, 2019)
2018  
* for Minnesota
(Feb 2- 3, 2018)
1000 Meters (Indoors)
2019  
* for Minnesota
(Jan 11-12, 2019)
Mile (Indoors)
2021  
(Feb 5- 6, 2021)
2020  
* for Minnesota
(Jan 31-Feb 1, 2020)
2019  
* for Minnesota
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2019  
* for Minnesota
(Dec 6- 7, 2019)
5k (XC)
2021  
Sep 3- 4, 2021
6k (XC)
2021  
Jan 23, 2021
8k (XC)
2021  
2019  
* for Minnesota
Sep 28, 2019
2018  
* for Minnesota
Sep 29, 2018
4 Mile (XC)
2019  
* for Minnesota
Sep 6, 2019
2018  
* for Minnesota
Sep 7, 2018