College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Redhawk Capstone Meet    May 14, 2021
5000 18:05.29 4th (F)
ECC Outdoor Track and Field Championships    May 1, 2021
1500 4:57.04 4th (F)
5000 18:31.36 2nd (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 4:50.61 2nd (F)
4x400 4:39.35 4th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 18:15.96 3rd (F)
4x400 4:11.19 2nd (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
800 2:31.51 6th (F)
1500 5:04.58 2nd (F)
4x400 4:36.43 3rd (F)
Nazareth COVID Tri    Feb 27, 2021
3000 10:30.68 1st (F)
4x400 4:15.17 1st (F)
Nazareth COVID Dual    Feb 20, 2021
Mile 5:36.54 2nd (F)
4x400 4:20.30 2nd (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
Mile 5:24.02 4th (F)
3000 10:47.70 2nd (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 10:38.07 30th (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
3000 10:53.20 20th (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 5:32.61 8th (F)
4x400 4:18.93 3rd (F)
East Coast Conference Championsips    Oct 26, 2019
5k 19:28.9 1st
Louisville Classic    Oct 5, 2019
5k 18:25.9 101st
Harry F. Anderson Invitational    Sep 21, 2019
5k 18:42.5 2nd
Hamilton College Short Course    Sep 7, 2019
4k 15:38.1 3rd
NCCAA Outdoor Track & Field Championships    May 8-10, 2019
1500 4:59.67 3rd (F)
5000 18:22.90 2nd (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
800 2:30.84 47th (F)
1500 4:57.76 11th (F)
2019 ECC Outdoor Championships    Apr 20, 2019
5000 19:43.77 2nd (F)
4x400 4:14.88 5th (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 18:32.08 13th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
1500 5:01.43 3rd (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
Mile 5:16.99 4th (F)
3000 10:58.83 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
Mile 5:16.04 123rd (F)
DMR 12:15.71 18th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
3000 10:35.85 7th (F)
East Coast Conference Championships    Nov 3, 2018
5k 19:05.6 2nd
SRU - Pre-Nationals    Oct 20, 2018
6k 23:05.0 14th
Louisville Classic    Sep 29, 2018
5k 18:42.5 22nd
2018 Harry F. Anderson Invitational    Sep 22, 2018
5k 18:30.7 2nd
Houghton Short Course Twilight    Aug 31, 2018
4k 15:13.0 4th
NCCAA Championship    May 10-11, 2018
1500 4:56.11 2nd (F)
5000 18:55.15 10th (F)
Cardinal Classic 2018    Apr 28, 2018
5000 18:42.91 2nd (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 4:49.05 2nd (F)
4x800 10:04.64 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:50.52 28th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 4:58.24 13th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
Mile 5:22.97 3rd (F)
3000 11:02.88 3rd (F)
2018 NCCAA Indoor T&F Championship    Feb 16-17, 2018
Mile 5:22.92 8th (F)
DMR 12:43.20 2nd (F)
RIT February Invitational    Feb 2, 2018
Mile 5:29.69 7th (F)
4x400 4:25.83 3rd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 5:25.34 2nd (F)
Highlander Invitational    Jan 19, 2018
800 2:31.27 4th (F)
Brockport Green vs. Gold Alumni Multi and Invitational    Dec 1- 2, 2017
800 2:30.82 3rd (F)
Mile 5:39.45 3rd (F)
Lewis Conference Crossover    Oct 7, 2017
6k 24:02.1 131st
Harry F. Anderson Invitational    Sep 23, 2017
5k 19:23.6 5th
Highlander Short Course Twilight    Sep 1, 2017
4k 15:48.2 14th
800 Meters (Outdoor)
Top↑
Alfred State Early Season Track & Field Invitational Apr 9, 2021
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 19, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
1500 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
NCCAA Outdoor Track & Field Championships May 8-10, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
NCCAA Championship May 10-11, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Nazareth COVID Dual Feb 20, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
RIT Tiger Invitational Jan 18, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
2018 NCCAA Indoor T&F Championship Feb 16-17, 2018
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
3000 Meters (Indoor)
Top↑
Nazareth COVID Tri Feb 27, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
5000 Meters (Outdoor)
Top↑
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
NCCAA Outdoor Track & Field Championships May 8-10, 2019
2019 ECC Outdoor Championships Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
NCCAA Championship May 10-11, 2018
Cardinal Classic 2018 Apr 28, 2018
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
2019 ECC Outdoor Championships Apr 20, 2019
4 x 400 Relay (Indoor)
Top↑
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
RIT Tiger Invitational Jan 18, 2020
RIT February Invitational Feb 2, 2018
4 x 800 Relay (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2018 NCCAA Indoor T&F Championship Feb 16-17, 2018
4k
Top↑
Hamilton College Short Course Sep 7, 2019
Houghton Short Course Twilight Aug 31, 2018
Highlander Short Course Twilight Sep 1, 2017
5k
Top↑
East Coast Conference Championsips Oct 26, 2019
Louisville Classic Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019
East Coast Conference Championships Nov 3, 2018
Louisville Classic Sep 29, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
Harry F. Anderson Invitational Sep 23, 2017
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II East Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
SRU - Pre-Nationals Oct 20, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Lewis Conference Crossover Oct 7, 2017
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2021 Outdoors

2021 Indoors

Mile
Nazareth COVID Dual February 20, 2021
3000 Meters
Nazareth COVID Tri February 27, 2021
4 x 400 Relay
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021

2020 Indoors

Mile
ECC Indoor Track & Field Championships February 22, 2020
RIT Tiger Invitational January 18, 2020
3000 Meters
ECC Indoor Track & Field Championships February 22, 2020
GVSU Big Meet (Saturday) February 15, 2020
SPIRE Midwest Indoor T&F Open January 24-25, 2020
4 x 400 Relay
RIT Tiger Invitational January 18, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Highlander Invitational January 19, 2018
Mile
ECC Indoor Track and Field Championships February 23, 2018
2018 NCCAA Indoor T&F Championship February 16-17, 2018
RIT February Invitational February 2, 2018
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
ECC Indoor Track and Field Championships February 23, 2018
4 x 400 Relay
RIT February Invitational February 2, 2018
Distance Medley Relay
2018 NCCAA Indoor T&F Championship February 16-17, 2018

2017 Indoors

2017 XC

800 Meters (Outdoors)
2021  
2019  
1500 Meters (Outdoors)
2021  
2019  
2018  
5000 Meters (Outdoors)
2021  
(May 14, 2021)
2019  
2018  
(Apr 28, 2018)
800 Meters (Indoors)
2018  
(Jan 19, 2018)
2017  
Mile (Indoors)
2021  
(Feb 20, 2021)
2020  
2019  
2018  
(Feb 16-17, 2018)
2017  
3000 Meters (Indoors)
2021  
(Feb 27, 2021)
2020  
(Feb 15, 2020)
2019  
2018  
4k (XC)
2019  
2018  
2017  
5k (XC)
2019  
Oct 5, 2019
2018  
2017  
6k (XC)
2019  
2018  
Oct 20, 2018
2017  
3.73 Mile (XC)
2018