College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
5000 16:18.30 1st (F)
10,000 33:02.53 1st (F)
American Rivers Conference Championships    May 11-13, 2023
1500 4:26.59 1st (F)
10,000 37:20.57 1st (F)
Dr. Tucker Open    May 5, 2023
1500 4:31.92 3rd (F)
Drake Relays    Apr 26-29, 2023
4x800 9:11.51 3rd (F)
Payton Jordan Invitational    Apr 21-22, 2023
5000 15:37.00 7th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
10,000 32:36.22 8th (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 20:00.1 1st
2022 DIII National Preview    Oct 1, 2022
6k 20:31.3 1st
Spartan Classic    Sep 10, 2022
6k 23:32.7 2nd
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
5000 16:19.65 2nd (F)
10,000 35:17.82 2nd (F)
American Rivers Conference Championships    May 12-14, 2022
1500 4:39.11 2nd (F)
5000 17:31.42 1st (F)
10,000 38:47.48 1st (F)
Dr. Tucker    May 7, 2022
800 2:17.98 5th (F)
1500 4:27.65 1st (F)
4x400 4:28.15 7th (F)
Drake Relays    Apr 27-30, 2022
5000 16:09.66 3rd (F)
DMR 12:12.33 5th (F)
University of Dubuque Open    Apr 9, 2022
1500 4:34.62 1st (F)
Stanford Invitational    Apr 1- 2, 2022
10,000 33:03.61 4th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
3000 9:43.82 1st (F)
5000 16:15.06 1st (F)
DMR 11:42.35 2nd (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
Mile 4:58.63 1st (F)
3000 9:42.59 1st (F)
5000 17:20.81 1st (F)
Sol Butler Classic    Feb 18, 2022
DMR 11:53.66 1st (F)
Iowa State Classic    Feb 11-12, 2022
5000 15:58.58 3rd (F)
Meyo Invitational    Feb 4- 5, 2022
3000 9:13.10 4th (F)
Karl Schlender Invitational    Jan 22, 2022
Mile 4:50.29 1st (F)
Lewis & Clark Invite    Oct 16, 2021
6k 20:10.9 1st
All-American Invitational    Sep 11, 2021
5k 17:42.0 1st
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
5000 16:54.00 7th (F)
10,000 35:05.12 2nd (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
1500 4:50.66 2nd (F)
10,000 37:18.23 1st (F)
Dr. Tucker Open    May 7, 2021
800 2:23.03 3rd (F)
1500 4:39.64 1st (F)
Drake Relays    Apr 22-24, 2021
10,000 34:19.16 3rd (F)
DMR 12:16.50 3rd (F)
Wartburg Outdoor Select    Apr 9-10, 2021
5000 16:45.82 1st (F)
Loras Easter Mid Week    Apr 1, 2021
1500 4:41.16 2nd (F)
Elmhurst University Earlybird    Mar 27, 2021
3000 9:57.10 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
3000 9:44.14 2nd (F)
DMR 12:09.08 3rd (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
Mile 5:06.51 1st (F)
3000 10:00.15 2nd (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
Mile 5:03.47 1st (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
5000 16:50.82 1st (F)
A-R-C Triangular    Feb 6, 2021
Mile 4:59.60 1st (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
3000 9:48.63 1st (F)
American Rivers Championships    Nov 7, 2020
6k 22:03.8 2nd
Wartburg Triangular    Oct 24, 2020
6k 21:13.3 1st
Luther Tri #1    Oct 10, 2020
6k 21:21.1 1st
A-R-C Tri #2    Sep 26, 2020
6k 21:52.3 1st
ARC TriMeet #1 Central College    Sep 12, 2020
5k 17:56.7 1st
Wartburg Qualifier    Mar 6- 7, 2020
DMR 12:07.36 5th (F)
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:04.75 1st (F)
3000 10:13.23 1st (F)
5000 17:25.88 1st (F)
Spartan Invitational    Feb 21, 2020
Mile 4:58.50 1st (F)
NCC Invite    Feb 8, 2020
Mile 5:09.77 1st (F)
5000 17:06.22 1st (F)
Titan Open 2020    Feb 1, 2020
3000 10:02.89 2nd (F)
Saint Ambrose Invitational    Jan 24-25, 2020
Mile 5:08.13 1st (F)
Dan Huston Invitational    Oct 5, 2019
6k 22:45.9 2nd
National Catholic Invitational    Sep 20, 2019
5k 17:57.5 4th
Kohawk Relays and Chase    Aug 30, 2019
5k 18:57.0 1st
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
5000 17:21.02 6th (F)
10,000 35:39.98 1st (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
1500 4:40.36 2nd (F)
5000 17:03.68 1st (F)
10,000 38:24.38 2nd (F)
2019 Dr. Tucker Open    May 3, 2019
800 2:28.19 15th (F)
1500 4:43.80 1st (F)
4x400 4:39.69 9th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
10,000 35:34.27 3rd (F)
DMR 12:22.78 1st (F)
UW-Platteville Invitational    Apr 13, 2019
5000 17:12.97 3rd (F)
Viking Olympics    Mar 30, 2019
5000 17:19.85 1st (F)
Wartburg Qualifier    Mar 1- 2, 2019
5000 17:22.32 1st (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
3000 10:16.20 3rd (F)
5000 17:28.87 2nd (F)
Spartan Invitational    Feb 15, 2019
Mile 5:18.24 1st (F)
UW-Platteville Invitational    Feb 9, 2019
5000 17:54.35 1st (F)
St. Ambrose Invitational    Jan 25-26, 2019
3000 10:25.07 1st (F)
Sol Butler Classic    Jan 19, 2019
Mile 5:21.19 1st (F)
21st Dan Huston XC Invite    Sep 29, 2018
6k 22:38.7 3rd
2018 National Catholic Invitational    Sep 14, 2018
5k 18:48.6 32nd
All-American Inviational    Sep 8, 2018
5k 19:14.8 4th
NCC Gregory Final Qualifier    May 16, 2018
5000 18:00.33 1st (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
5000 17:29.79 3rd (F)
2018 Dr. Tucker Open    May 4, 2018
800 2:32.51 11th (F)
1500 5:00.21 4th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
5000 18:00.46 7th (F)
UW Platteville Invitational    Apr 12, 2018
5000 18:08.35 33rd (F)
Loras Easter Midweek    Mar 28, 2018
5000 18:31.67 1st (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
3000 10:43.27 8th (F)
UW-Platteville Invitational    Feb 10, 2018
3000 10:52.81 6th (F)
800 Meters (Outdoor)
Top↑
Dr. Tucker May 7, 2022
Dr. Tucker Open May 7, 2021
2019 Dr. Tucker Open May 3, 2019
2018 Dr. Tucker Open May 4, 2018
1500 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
University of Dubuque Open Apr 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
Loras Easter Mid Week Apr 1, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
2018 Dr. Tucker Open May 4, 2018
Mile (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Karl Schlender Invitational Jan 22, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
DUTCH A-R-C Triangular #3 Feb 27, 2021
A-R-C Triangular Feb 6, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Spartan Invitational Feb 21, 2020
NCC Invite Feb 8, 2020
Saint Ambrose Invitational Jan 24-25, 2020
Spartan Invitational Feb 15, 2019
Sol Butler Classic Jan 19, 2019
3000 Meters (Outdoor)
Top↑
Elmhurst University Earlybird Mar 27, 2021
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Meyo Invitational Feb 4- 5, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Titan Open 2020 Feb 1, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
St. Ambrose Invitational Jan 25-26, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
UW-Platteville Invitational Feb 10, 2018
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Payton Jordan Invitational Apr 21-22, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
Drake Relays Apr 27-30, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Wartburg Outdoor Select Apr 9-10, 2021
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
UW-Platteville Invitational Apr 13, 2019
Viking Olympics Mar 30, 2019
NCC Gregory Final Qualifier May 16, 2018
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
UW Platteville Invitational Apr 12, 2018
Loras Easter Midweek Mar 28, 2018
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Iowa State Classic Feb 11-12, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
NCC Invite Feb 8, 2020
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Wartburg Qualifier Mar 1- 2, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
UW-Platteville Invitational Feb 9, 2019
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
American Rivers Conference Championships May 11-13, 2023
Stanford Invitational Mar 31-Apr 1, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
Stanford Invitational Apr 1- 2, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Drake Relays Apr 22-24, 2021
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
4 x 400 Relay (Outdoor)
Top↑
Dr. Tucker May 7, 2022
2019 Dr. Tucker Open May 3, 2019
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Drake Relays Apr 22-24, 2021
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Sol Butler Classic Feb 18, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Wartburg Qualifier Mar 6- 7, 2020
5k
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022
Notre Dame - National Catholic Invitational Sep 17, 2021
All-American Invitational Sep 11, 2021
ARC TriMeet #1 Central College Sep 12, 2020
American Rivers Conference Championships Nov 2, 2019
National Catholic Invitational Sep 20, 2019
Kohawk Relays and Chase Aug 30, 2019
2018 National Catholic Invitational Sep 14, 2018
All-American Inviational Sep 8, 2018
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Spartan Classic Sep 10, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Luther Tri #1 Oct 10, 2020
A-R-C Tri #2 Sep 26, 2020
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
21st Dan Huston XC Invite Sep 29, 2018

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
Dr. Tucker May 7, 2022
1500 Meters
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
University of Dubuque Open April 9, 2022
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
Drake Relays April 27-30, 2022
10,000 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
Stanford Invitational April 1- 2, 2022
4 x 400 Relay
Dr. Tucker May 7, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
Dr. Tucker Open May 7, 2021
1500 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
Loras Easter Mid Week April 1, 2021
3000 Meters
Elmhurst University Earlybird March 27, 2021
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Wartburg Outdoor Select April 9-10, 2021
10,000 Meters
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Drake Relays April 22-24, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2021 Indoors

2020 XC

5k
ARC TriMeet #1 Central College September 12, 2020
6k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Luther Tri #1 October 10, 2020
A-R-C Tri #2 September 26, 2020

2020 Indoors

Mile
American Rivers Indoor Track & Field Championships February 28-29, 2020
Spartan Invitational February 21, 2020
NCC Invite February 8, 2020
Saint Ambrose Invitational January 24-25, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Titan Open 2020 February 1, 2020
5000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
NCC Invite February 8, 2020
Distance Medley Relay
Wartburg Qualifier March 6- 7, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
2018 Dr. Tucker Open May 4, 2018
1500 Meters
2018 Dr. Tucker Open May 4, 2018
5000 Meters
NCC Gregory Final Qualifier May 16, 2018
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open April 26-27, 2018
UW Platteville Invitational April 12, 2018
Loras Easter Midweek March 28, 2018

2018 Indoors

3000 Meters
Iowa Conference Indoor Championships February 23-24, 2018
UW-Platteville Invitational February 10, 2018
800 Meters (Outdoors)
2022  
(May 7, 2022)
2021  
(May 7, 2021)
2019  
(May 3, 2019)
2018  
(May 4, 2018)
1500 Meters (Outdoors)
2023  
2022  
(May 7, 2022)
2021  
(May 7, 2021)
2019  
2018  
(May 4, 2018)
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 27-30, 2022)
2021  
(Apr 9-10, 2021)
2019  
2018  
10,000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 22-24, 2021)
2019  
(Apr 24-27, 2019)
5k (XC)
2022  
2021  
Sep 11, 2021
2020  
2019  
2018  
6k (XC)
2022  
2021  
Oct 16, 2021
2020  
Oct 24, 2020
2019  
2018  
Mile (Indoors)
2022  
(Jan 22, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 21, 2020)
2019  
(Feb 15, 2019)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
2020  
(Feb 1, 2020)
2019  
2018  
5000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 8, 2020)
2019  
(Mar 1- 2, 2019)