* previously at Wartburg

College Bests

800 1500
MILE 3000
5000 10,000
4.5K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
SCIAC Track & Field Championships    Apr 30-May 1, 2022
10,000 DNF
SCIAC#3 (ULV,CIT,CU,CMS,OC)    Apr 16, 2022
800 2:36.01 10th (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 18:51.85 64th (F)
2022 Pomona-Pitzer T&F Invite    Apr 9, 2022
1500 5:16.38 38th (F)
SCIAC Multi Dual #2 CMS/ULV/CU/PP/CLU    Apr 2, 2022
1500 5:16.94 10th (F)
SCIAC #1 @ ULV    Mar 5, 2022
800 2:38.35 11th (F)
1500 5:16.86 10th (F)
25th Rossi Relays    Feb 26, 2022
DMR 14:21.18 16th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
5000 19:42.83 3rd (F)
Ron Mann Classic    Feb 4, 2022
800 2:41.52 14th (F)
Mile 5:59.71 14th (F)
Westmont College On Your Marks Open    Jan 28-29, 2022
3000 11:22.16 5th (F)
2021 SCIAC Cross Country Championships    Oct 30, 2021
6k 23:38.6 26th
Connecticut College Invitational    Oct 16, 2021
6k 25:00.8 120th
2021 Pomona-Pitzer XC Invite    Oct 9, 2021
3.73M 24:36.4 53rd
University of San Diego Invite    Sep 17, 2021
6k 24:59.2 15th
Redlands Cross Country Invitational    Sep 4, 2021
4.5k 17:47.2 4th
↓Competing for Wartburg
American Rivers Outdoor Conference Championships    May 13-15, 2021
10,000 41:10.93 8th (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
5000 19:10.05 4th (F)
Meet of Champions    Apr 16-17, 2021
5000 18:44.85 7th (F)
Loras Easter Mid Week    Apr 1, 2021
10,000 38:32.93 3rd (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
3000 10:47.15 13th (F)
5000 18:56.38 12th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
5000 18:43.78 6th (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
5000 18:26.08 4th (F)
BVU Triangular    Feb 13, 2021
3000 10:44.90 3rd (F)
Wartburg Indoor Select    Feb 5- 6, 2021
Mile 5:27.66 2nd (F)
4x400 4:28.90 6th (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
5000 18:31.94 4th (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
5000 18:47.13 3rd (F)
4x400 4:28.74 4th (F)
American Rivers Championships    Nov 7, 2020
6k 23:35.7 8th
Wartburg Triangular    Oct 24, 2020
6k 23:02.2 7th
Dan Huston Triangular    Oct 10, 2020
6k 23:15.6 5th
2020 Kohawk Quadrangular    Sep 26, 2020
6k 23:49.0 13th
John Kurtt Triangular    Sep 12, 2020
5k 20:06.0 10th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 10:37.12 9th (F)
5000 18:30.18 6th (F)
Midwest ELITE Invitational    Feb 15, 2020
5000 18:28.03 8th (F)
Wartburg College Select    Jan 31-Feb 1, 2020
3000 10:38.75 6th (F)
4x400 4:41.02 7th (F)
Chelsey M Henkenius Indoor Open    Jan 18, 2020
3000 10:43.35 6th (F)
Kollege Town Sports Invitational    Oct 19, 2019
6k 23:35.6 77th
Dan Huston Invitational    Oct 5, 2019
6k 24:18.6 23rd
Bradley Intercollegiate    Sep 20, 2019
3M 18:59.3 42nd
John Kurtt Invitational    Sep 7, 2019
5k 19:45.4 7th
Kohawk Relays and Chase    Aug 30, 2019
5k 20:22.0 8th
American Rivers Outdoor Conference Championships    May 9-11, 2019
10,000 40:56.17 12th (F)
Luther vs. Wartburg Dual    May 2, 2019
3000 11:16.46 4th (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
5000 18:48.74 17th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
1500 5:14.31 35th (F)
UW-Platteville Invitational    Apr 13, 2019
5000 19:15.47 66th (F)
Wartburg Outdoor Select    Apr 5- 6, 2019
1500 5:12.28 7th (F)
Viking Olympics    Mar 30, 2019
5000 19:15.84 6th (F)
Wartburg Indoor Invite    Feb 16, 2019
3000 11:46.23 6th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
Mile 5:55.90 16th (F)
Wartburg Indoor Select    Feb 1- 2, 2019
3000 11:32.81 2nd (F)
Chelsey M. Henkenius Open    Jan 19, 2019
3000 12:01.89 16th (F)
Saga Cup    Nov 2, 2018
6k 26:11.9 40th
KollegeTown Pre National Meet    Oct 13, 2018
6k 27:25.7 212th
John Kurtt Fall Invitational    Aug 31, 2018
5k 23:25.6 29th
800 Meters (Outdoor)
Top↑
SCIAC#3 (ULV,CIT,CU,CMS,OC) Apr 16, 2022
SCIAC #1 @ ULV Mar 5, 2022
800 Meters (Indoor)
Top↑
Ron Mann Classic Feb 4, 2022
1500 Meters (Outdoor)
Top↑
2022 Pomona-Pitzer T&F Invite Apr 9, 2022
SCIAC Multi Dual #2 CMS/ULV/CU/PP/CLU Apr 2, 2022
SCIAC #1 @ ULV Mar 5, 2022
* for Wartburg
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
* for Wartburg
Wartburg Outdoor Select Apr 5- 6, 2019
Mile (Indoor)
Top↑
Ron Mann Classic Feb 4, 2022
* for Wartburg
Wartburg Indoor Select Feb 5- 6, 2021
* for Wartburg
2019 Darren Young Indoor Invitational Feb 9, 2019
3000 Meters (Outdoor)
Top↑
* for Wartburg
Luther vs. Wartburg Dual May 2, 2019
3000 Meters (Indoor)
Top↑
Westmont College On Your Marks Open Jan 28-29, 2022
* for Wartburg
2021 Division III Elite Indoor Championships Mar 12-13, 2021
* for Wartburg
BVU Triangular Feb 13, 2021
* for Wartburg
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
* for Wartburg
Wartburg College Select Jan 31-Feb 1, 2020
* for Wartburg
Chelsey M Henkenius Indoor Open Jan 18, 2020
* for Wartburg
Wartburg Indoor Invite Feb 16, 2019
* for Wartburg
Wartburg Indoor Select Feb 1- 2, 2019
* for Wartburg
Chelsey M. Henkenius Open Jan 19, 2019
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 13-15, 2022
14th Annual PLNU Track and Field Invitational Mar 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
* for Wartburg
Wartburg Outdoor Friday Night Lights Apr 30, 2021
* for Wartburg
Meet of Champions Apr 16-17, 2021
* for Wartburg
2019 Kip Janvrin Open Apr 25-26, 2019
* for Wartburg
UW-Platteville Invitational Apr 13, 2019
* for Wartburg
Viking Olympics Mar 30, 2019
5000 Meters (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 12, 2022
* for Wartburg
2021 Division III Elite Indoor Championships Mar 12-13, 2021
* for Wartburg
American Rivers Indoor Conference Championships Mar 6- 7, 2021
* for Wartburg
Liz Wuertz Indoor Invitational Feb 20, 2021
* for Wartburg
Wartburg Friday Night Lights Meet Jan 29, 2021
* for Wartburg
Chelsey M. Henkenius Triangular Jan 16, 2021
* for Wartburg
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
* for Wartburg
Midwest ELITE Invitational Feb 15, 2020
10,000 Meters (Outdoor)
Top↑
DNF
SCIAC Track & Field Championships Apr 30-May 1, 2022
* for Wartburg
American Rivers Outdoor Conference Championships May 13-15, 2021
* for Wartburg
Loras Easter Mid Week Apr 1, 2021
* for Wartburg
American Rivers Outdoor Conference Championships May 9-11, 2019
4 x 400 Relay (Indoor)
Top↑
* for Wartburg
Wartburg Indoor Select Feb 5- 6, 2021
* for Wartburg
Chelsey M. Henkenius Triangular Jan 16, 2021
* for Wartburg
Wartburg College Select Jan 31-Feb 1, 2020
Distance Medley Relay (Outdoor)
Top↑
25th Rossi Relays Feb 26, 2022
4.5k
Top↑
Redlands Cross Country Invitational Sep 4, 2021
5k
Top↑
* for Wartburg
John Kurtt Triangular Sep 12, 2020
* for Wartburg
American Rivers Conference Championships Nov 2, 2019
* for Wartburg
John Kurtt Invitational Sep 7, 2019
* for Wartburg
Kohawk Relays and Chase Aug 30, 2019
* for Wartburg
John Kurtt Fall Invitational Aug 31, 2018
* for Wartburg
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
6k
Top↑
NCAA Division III West Region Cross Country Championships Nov 13, 2021
2021 SCIAC Cross Country Championships Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
University of San Diego Invite Sep 17, 2021
* for Wartburg
American Rivers Championships Nov 7, 2020
* for Wartburg
Wartburg Triangular Oct 24, 2020
* for Wartburg
Dan Huston Triangular Oct 10, 2020
* for Wartburg
2020 Kohawk Quadrangular Sep 26, 2020
* for Wartburg
NCAA Division III Cross Country Championships Nov 23, 2019
* for Wartburg
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
* for Wartburg
Kollege Town Sports Invitational Oct 19, 2019
* for Wartburg
Dan Huston Invitational Oct 5, 2019
* for Wartburg
Saga Cup Nov 2, 2018
* for Wartburg
American Rivers Conference Championships Oct 27, 2018
* for Wartburg
KollegeTown Pre National Meet Oct 13, 2018
3 Mile
Top↑
* for Wartburg
Bradley Intercollegiate Sep 20, 2019
3.11 Mile
Top↑
DNS
The Master's University Cross Country Invitational Sep 25, 2021
3.73 Mile
Top↑
2021 Pomona-Pitzer XC Invite Oct 9, 2021

2022 Outdoors

800 Meters
SCIAC#3 (ULV,CIT,CU,CMS,OC) April 16, 2022
SCIAC #1 @ ULV March 5, 2022
1500 Meters
2022 Pomona-Pitzer T&F Invite April 9, 2022
SCIAC Multi Dual #2 CMS/ULV/CU/PP/CLU April 2, 2022
SCIAC #1 @ ULV March 5, 2022
5000 Meters
Bryan Clay Invitational April 13-15, 2022
14th Annual PLNU Track and Field Invitational March 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic March 12, 2022
10,000 Meters
DNF
SCIAC Track & Field Championships April 30-May 1, 2022
Distance Medley Relay
25th Rossi Relays February 26, 2022

2022 Indoors

800 Meters
Ron Mann Classic February 4, 2022
Mile
Ron Mann Classic February 4, 2022
3000 Meters
Westmont College On Your Marks Open January 28-29, 2022
5000 Meters
Whitworth Invitational (Indoor) February 12, 2022

2021 XC

↓Competing for Wartburg

2021 Outdoors

2021 Indoors

2020 XC

5k
John Kurtt Triangular September 12, 2020
6k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
2020 Kohawk Quadrangular September 26, 2020

2020 Indoors

3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Wartburg College Select January 31-February 1, 2020
Chelsey M Henkenius Indoor Open January 18, 2020
5000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Midwest ELITE Invitational February 15, 2020
4 x 400 Relay
Wartburg College Select January 31-February 1, 2020

2019 XC

2019 Outdoors

1500 Meters
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
Wartburg Outdoor Select April 5- 6, 2019
3000 Meters
Luther vs. Wartburg Dual May 2, 2019
5000 Meters
2019 Kip Janvrin Open April 25-26, 2019
UW-Platteville Invitational April 13, 2019
Viking Olympics March 30, 2019
10,000 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019

2019 Indoors

Mile
2019 Darren Young Indoor Invitational February 9, 2019
3000 Meters
Wartburg Indoor Invite February 16, 2019
Wartburg Indoor Select February 1- 2, 2019
Chelsey M. Henkenius Open January 19, 2019

2018 XC

2017 XC

800 Meters (Outdoors)
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2022  
2019  
* for Wartburg
(Apr 5- 6, 2019)
3000 Meters (Outdoors)
2019  
* for Wartburg
(May 2, 2019)
5000 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
* for Wartburg
(Apr 16-17, 2021)
2019  
* for Wartburg
(Apr 25-26, 2019)
10,000 Meters (Outdoors)
2021  
* for Wartburg
(Apr 1, 2021)
2019  
* for Wartburg
800 Meters (Indoors)
2022  
(Feb 4, 2022)
Mile (Indoors)
2022  
(Feb 4, 2022)
2021  
* for Wartburg
(Feb 5- 6, 2021)
2019  
* for Wartburg
3000 Meters (Indoors)
2022  
2021  
* for Wartburg
(Feb 13, 2021)
2020  
* for Wartburg
2019  
* for Wartburg
(Feb 1- 2, 2019)
5000 Meters (Indoors)
2022  
2021  
* for Wartburg
(Feb 20, 2021)
2020  
* for Wartburg
(Feb 15, 2020)
4.5k (XC)
2021  
5k (XC)
2020  
* for Wartburg
Sep 12, 2020
2019  
* for Wartburg
Sep 7, 2019
2018  
* for Wartburg
2017  
* for Wartburg
6k (XC)
2021  
2020  
* for Wartburg
Oct 24, 2020
2019  
* for Wartburg
2018  
* for Wartburg
Nov 2, 2018
3 Mile (XC)
2019  
* for Wartburg
Sep 20, 2019
3.11 Mile (XC)
3.73 Mile (XC)
2021