College Bests

MILE 3000
3200 5000
10,000 5K (XC)
6K (XC) 8K (XC)
American Rivers Conference Championships    May 12-14, 2022
5000 14:58.03 2nd (F)
10,000 30:20.66 1st (F)
Portland Twilight    May 7, 2022
5000 14:10.93 6th (F)
Drake Relays    Apr 27-30, 2022
10,000 30:26.17 5th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 14:18.74 4th (F)
Mike Fanelli Track Classic    Mar 31-Apr 2, 2022
10,000 30:02.86 7th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
3000 8:33.27 18th (F)
5000 14:24.28 8th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
3000 8:16.55 1st (F)
5000 14:49.18 1st (F)
Liz Wuertz Invite    Feb 19, 2022
3000 8:19.03 1st (F)
Iowa State Classic    Feb 11-12, 2022
5000 14:12.27 9th (F)
Wartburg Friday Night Lights    Jan 28, 2022
3000 8:23.27 1st (F)
Larry Wieczorek Invitational    Jan 21-22, 2022
3000 8:19.33 5th (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
3000 DNF
5000 DNF
GVSU Holiday Open    Dec 3, 2021
5000 14:18.86 11th (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 24:16.8 1st
Dan Huston Invitational    Oct 2, 2021
8k 24:27.1 1st
59th Les Duke XC Invite    Sep 11, 2021
8k 25:31.5 3rd
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
5000 14:21.26 5th (F)
10,000 30:21.75 4th (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
10,000 30:45.45 1st (F)
Wartburg/Luther Dual    May 6, 2021
3200 9:02.84 1st (F)
Drake Relays    Apr 22-24, 2021
5000 14:00.69 2nd (F)
Meet of Champions    Apr 16-17, 2021
10,000 29:56.99 2nd (F)
Loras Easter Mid Week    Apr 1, 2021
10,000 29:36.50 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
DMR 9:53.96 1st (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 8:45.53 8th (F)
5000 14:25.87 1st (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
Mile 4:12.72 2nd (F)
Wartburg Indoor Select    Feb 5- 6, 2021
3000 8:21.93 1st (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
3000 8:31.79 1st (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
5000 14:32.34 1st (F)
American Rivers Championships    Nov 7, 2020
8k 25:38.6 1st
Wartburg Triangular    Oct 24, 2020
8k 24:32.0 1st
Dan Huston Triangular    Oct 10, 2020
8k 24:42.7 1st
2020 Kohawk Quadrangular    Sep 26, 2020
8k 25:18.0 1st
John Kurtt Triangular    Sep 12, 2020
6k 18:49.2 1st
Wartburg Qualifier    Mar 6- 7, 2020
DMR 10:01.24 2nd (F)
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:33.70 1st (F)
5000 15:02.43 1st (F)
Midwest ELITE Invitational    Feb 15, 2020
5000 14:40.19 3rd (F)
Wartburg College Select    Jan 31-Feb 1, 2020
3000 8:31.43 1st (F)
Chelsey M Henkenius Indoor Open    Jan 18, 2020
3000 8:40.70 3rd (F)
GVSU Holiday Open    Dec 6, 2019
5000 14:31.23 14th (F)
Kollege Town Sports Invitational    Oct 19, 2019
8k 24:54.1 3rd
Dan Huston Invitational    Oct 5, 2019
8k 26:16.3 2nd
Bradley Intercollegiate    Sep 20, 2019
4.97M 25:30.0 3rd
John Kurtt Invitational    Sep 7, 2019
5k 15:24.5 1st
NCC Gregory Final Qualifier    May 15-16, 2019
5000 14:39.62 3rd (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
5000 14:59.21 4th (F)
10,000 31:56.28 1st (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
10,000 30:58.86 11th (F)
UW-Platteville Invitational    Apr 13, 2019
5000 14:37.55 8th (F)
Washington University St. Louis Invite    Mar 30, 2019
10,000 31:09.66 12th (F)
Wartburg Qualifier    Mar 1- 2, 2019
5000 14:44.09 3rd (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
3000 8:37.25 2nd (F)
5000 14:52.87 2nd (F)
St. Thomas Showcase    Feb 8, 2019
5000 15:02.56 9th (F)
Wartburg Indoor Select    Feb 1- 2, 2019
4x400 3:29.21 5th (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
Mile 4:19.56 2nd (F)
Chelsey M. Henkenius Open    Jan 19, 2019
3000 8:37.49 3rd (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 25:45.7 27th
21st Dan Huston XC Invite    Sep 29, 2018
8k 25:46.4 7th
Bradley Intercollegiate Championships    Sep 14, 2018
4.97M 25:32.6 2nd
John Kurtt Fall Invitational    Aug 31, 2018
5k 16:11.3 2nd
NCC Gregory Final Qualifier    May 16, 2018
10,000 31:39.17 2nd (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
5000 15:01.45 5th (F)
10,000 31:40.24 6th (F)
Wartburg Luther Dual    May 4, 2018
3200 9:21.56 2nd (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
10,000 31:45.16 12th (F)
UW Platteville Invitational    Apr 12, 2018
5000 15:19.13 43rd (F)
Wartburg Qualifier    Mar 2- 3, 2018
5000 14:59.29 4th (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
3000 8:59.19 10th (F)
5000 15:20.14 6th (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
5000 15:18.51 3rd (F)
Wartburg Indoor Select    Feb 2- 3, 2018
Mile 4:22.11 1st (F)
Chelsey M. Henkenius Open    Jan 20, 2018
3000 8:47.80 4th (F)
Iowa Conference Championships    Oct 28, 2017
8k 26:10.0 19th
Principia College Cowbell XC Invite    Oct 14, 2017
8k 27:00.8 136th
20th Dan Huston    Sep 30, 2017
8k 27:25.6 51st
56th Les Duke    Sep 9, 2017
8k 27:06.8 33rd
Crown College Invite    Sep 1, 2017
5k 17:12.0 16th
Mile (Indoor)
Top↑
Liz Wuertz Indoor Invitational Feb 20, 2021
Mark Schuck Open and Multi Jan 25-26, 2019
Wartburg Indoor Select Feb 2- 3, 2018
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
Wartburg Friday Night Lights Jan 28, 2022
Larry Wieczorek Invitational Jan 21-22, 2022
DNF
Chelsey M Henkenius Invitational Jan 15, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Wartburg College Select Jan 31-Feb 1, 2020
Chelsey M Henkenius Indoor Open Jan 18, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
Chelsey M. Henkenius Open Jan 19, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
Chelsey M. Henkenius Open Jan 20, 2018
3200 Meters (Outdoor)
Top↑
Wartburg/Luther Dual May 6, 2021
Wartburg Luther Dual May 4, 2018
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
Portland Twilight May 7, 2022
UW-Platteville Invitational Apr 15, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Drake Relays Apr 22-24, 2021
NCC Gregory Final Qualifier May 15-16, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
UW-Platteville Invitational Apr 13, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
UW Platteville Invitational Apr 12, 2018
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Iowa State Classic Feb 11-12, 2022
DNF
Chelsey M Henkenius Invitational Jan 15, 2022
GVSU Holiday Open Dec 3, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Midwest ELITE Invitational Feb 15, 2020
GVSU Holiday Open Dec 6, 2019
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Wartburg Qualifier Mar 1- 2, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
St. Thomas Showcase Feb 8, 2019
Wartburg Qualifier Mar 2- 3, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
Drake Relays Apr 27-30, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Meet of Champions Apr 16-17, 2021
Loras Easter Mid Week Apr 1, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Washington University St. Louis Invite Mar 30, 2019
NCC Gregory Final Qualifier May 16, 2018
Iowa Conference Outdoor Championships May 10-12, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
4 x 400 Relay (Indoor)
Top↑
Wartburg Indoor Select Feb 1- 2, 2019
Distance Medley Relay (Indoor)
Top↑
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Wartburg Qualifier Mar 6- 7, 2020
5k
Top↑
John Kurtt Invitational Sep 7, 2019
John Kurtt Fall Invitational Aug 31, 2018
Crown College Invite Sep 1, 2017
6k
Top↑
John Kurtt Triangular Sep 12, 2020
8k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
American Rivers Conference Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
Iowa Conference Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
20th Dan Huston Sep 30, 2017
56th Les Duke Sep 9, 2017
4.97 Mile
Top↑
Bradley Intercollegiate Sep 20, 2019
Bradley Intercollegiate Championships Sep 14, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

2021 XC

2021 Outdoors

2020 XC

6k
John Kurtt Triangular September 12, 2020
8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
2020 Kohawk Quadrangular September 26, 2020

2020 Indoors

3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Wartburg College Select January 31-February 1, 2020
Chelsey M Henkenius Indoor Open January 18, 2020
5000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Midwest ELITE Invitational February 15, 2020
Distance Medley Relay
Wartburg Qualifier March 6- 7, 2020

2019 Indoors

Mile
Mark Schuck Open and Multi January 25-26, 2019
3000 Meters
American Rivers Indoor Conference Championships February 22-23, 2019
Chelsey M. Henkenius Open January 19, 2019
5000 Meters
GVSU Holiday Open December 6, 2019
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
Wartburg Qualifier March 1- 2, 2019
American Rivers Indoor Conference Championships February 22-23, 2019
St. Thomas Showcase February 8, 2019
4 x 400 Relay
Wartburg Indoor Select February 1- 2, 2019

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
Wartburg Indoor Select February 2- 3, 2018
3000 Meters
Iowa Conference Indoor Championships February 23-24, 2018
Chelsey M. Henkenius Open January 20, 2018
5000 Meters
Wartburg Qualifier March 2- 3, 2018
Iowa Conference Indoor Championships February 23-24, 2018
2018 Darren Young Indoor Classic February 10, 2018

2017 XC

3200 Meters (Outdoors)
2021  
(May 6, 2021)
2018  
(May 4, 2018)
5000 Meters (Outdoors)
2022  
(May 7, 2022)
2021  
(Apr 22-24, 2021)
2019  
(Apr 13, 2019)
2018  
10,000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 1, 2021)
2019  
(Apr 24-27, 2019)
2018  
(May 16, 2018)
Mile (Indoors)
2021  
(Feb 20, 2021)
2019  
(Jan 25-26, 2019)
2018  
(Feb 2- 3, 2018)
3000 Meters (Indoors)
2022  
2021  
(Feb 5- 6, 2021)
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
(Jan 20, 2018)
5000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Dec 3, 2021)
2020  
(Feb 15, 2020)
2019  
(Dec 6, 2019)
2018  
(Mar 2- 3, 2018)
5k (XC)
2019  
Sep 7, 2019
2018  
2017  
Sep 1, 2017
6k (XC)
2020  
Sep 12, 2020
8k (XC)
2021  
2020  
Oct 24, 2020
2019  
2018  
2017  
4.97 Mile (XC)
2019  
Sep 20, 2019
2018