College Bests

200
31.69 (1.6)
800
MILE 3000
400H 3000S
5K (XC)  

Southern States Athletic Conference Championship    Apr 21-22, 2023
400H 1:20.90 10th (F)
3000S 15:06.21 6th (F)
4x400 4:42.86 6th (F)
4x800 10:15.27 4th (F)
Berry Field Day Invitational    Apr 14-15, 2023
400H 1:16.27 16th (F)
3000S DNF
4x100 55.47 6th (F)
Lee University Invitational    Mar 25, 2023
800 2:56.56 23rd (F)
4x100 56.51 7th (F)
4x400 4:37.25 2nd (F)
Victor Ice Breaker Duals 2023    Mar 4, 2023
200 31.69 (1.6) 37th (F)
800 2:45.30 25th (F)
4x400 4:52.41 14th (F)
SSAC/Sun Indoor Conference T&F Championships 2023    Feb 6, 2023
800 2:46.43 5th (F)
DMR 13:23.84 1st (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
Mile 6:04.18 17th (F)
DMR 13:17.53 1st (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
3000S DNF
4x400 4:28.67 14th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 2:34.99 23rd (F)
3000S 13:45.58 11th (F)
4x800 10:14.28 9th (F)
Victor Ice Breaker Duals 2022    Mar 5, 2022
800 2:36.73 15th (F)
3000S 14:49.48 12th (F)
SSAC/Sun Indoor Conference T&F Championships 2022    Feb 7, 2022
800 2:27.86 1st (F)
DMR 13:36.51 1st (F)
2022 KMS Invitational    Jan 23, 2022
800 2:35.94 13th (F)
DMR 13:19.72 1st (F)
Southern States Athletic Conference Championship    Apr 30-May 1, 2021
3000S 13:29.01 3rd (F)
4x100 57.52 4th (F)
4x400 4:27.31 4th (F)
4x800 10:00.63 3rd (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
800 2:35.65 16th (F)
3000S 13:53.47 4th (F)
4x100 58.37 3rd (F)
4x800 10:22.95 2nd (F)
Savannah State Eyeopener    Feb 27, 2021
3000S 14:06.19 3rd (F)
4x100 1:02.02 4th (F)
4x400 4:44.69 5th (F)
Coastal Carolina Invitational    Mar 13-14, 2020
800 2:34.71 4th (F)
3000S DNS
4x400 DNS
Victor Ice Breaker Duals    Mar 7, 2020
800 2:37.78 16th (F)
3000S 12:58.07 7th (F)
4x400 4:39.30 2nd (F)
SSU Tiger Relays    Feb 29, 2020
400H 1:23.54 3rd (F)
4x400 4:57.07 8th (F)
DMR 13:58.64 5th (F)
Emory Crossplex Showdown    Jan 19, 2020
800 2:43.34 20th (F)
DMR 13:41.42 3rd (F)
Southern States Athletic Conference Championhip    Apr 19-20, 2019
800 2:52.17 11th (F)
3000S 15:20.84 4th (F)
4x400 5:00.70 5th (F)
Emory Classic    Mar 29-30, 2019
800 2:46.47 42nd (F)
3000S 13:21.78 13th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000 12:43.17 33rd (F)
3000S 13:44.45 14th (F)
4x400 4:45.52 17th (F)
Savannah State Tiger Relays    Mar 9, 2019
4x400 5:04.28 7th (F)
DMR 14:02.12 2nd (F)
Embry-Riddle First Chance Meet    Feb 23, 2019
3000S 15:09.49 4th (F)
4x400 4:41.88 4th (F)
Emory Indoor Invitational    Jan 20, 2019
3000 12:32.21 31st (F)
DMR 14:37.63 5th (F)
JSU Foothills XC Invitational    Sep 29, 2018
5k 25:23.3 123rd
MGA Invitational    Sep 8, 2018
5k 27:11.5 47th
Belmont Opener Cross Country Meet    Aug 31, 2018
3.1M 25:19.7 48th
200 Meters (Outdoor)
Top↑
31.69 (1.6)
Victor Ice Breaker Duals 2023 Mar 4, 2023
800 Meters (Outdoor)
Top↑
Lee University Invitational Mar 25, 2023
Victor Ice Breaker Duals 2023 Mar 4, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
Alan Connie Shamrock Invitational Mar 19-20, 2021
Coastal Carolina Invitational Mar 13-14, 2020
Victor Ice Breaker Duals Mar 7, 2020
Southern States Athletic Conference Championhip Apr 19-20, 2019
Emory Classic Mar 29-30, 2019
800 Meters (Indoor)
Top↑
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
2022 KMS Invitational Jan 23, 2022
Emory Crossplex Showdown Jan 19, 2020
Mile (Indoor)
Top↑
Emory Crossplex Showdown 2023 Jan 15, 2023
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
Emory Indoor Invitational Jan 20, 2019
400 Hurdles (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 21-22, 2023
400 Hurdles (Outdoor)
Top↑
Berry Field Day Invitational Apr 14-15, 2023
SSU Tiger Relays Feb 29, 2020
3000 Steeplechase (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 21-22, 2023
DNF
Berry Field Day Invitational Apr 14-15, 2023
DNF
Emory Thrills in the Hills Open Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Savannah State Eyeopener Feb 27, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
Victor Ice Breaker Duals Mar 7, 2020
Southern States Athletic Conference Championhip Apr 19-20, 2019
Emory Classic Mar 29-30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Embry-Riddle First Chance Meet Feb 23, 2019
4 x 100 Relay (Outdoor)
Top↑
Berry Field Day Invitational Apr 14-15, 2023
Lee University Invitational Mar 25, 2023
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Savannah State Eyeopener Feb 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 21-22, 2023
Lee University Invitational Mar 25, 2023
Victor Ice Breaker Duals 2023 Mar 4, 2023
Emory Thrills in the Hills Open Mar 25-26, 2022
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Savannah State Eyeopener Feb 27, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
Victor Ice Breaker Duals Mar 7, 2020
SSU Tiger Relays Feb 29, 2020
Southern States Athletic Conference Championhip Apr 19-20, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Savannah State Tiger Relays Mar 9, 2019
Embry-Riddle First Chance Meet Feb 23, 2019
4 x 800 Relay (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 21-22, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Distance Medley Relay (Outdoor)
Top↑
SSU Tiger Relays Feb 29, 2020
Savannah State Tiger Relays Mar 9, 2019
Distance Medley Relay (Indoor)
Top↑
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
Emory Crossplex Showdown 2023 Jan 15, 2023
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
2022 KMS Invitational Jan 23, 2022
Emory Crossplex Showdown Jan 19, 2020
Emory Indoor Invitational Jan 20, 2019
5k
Top↑
JSU Foothills XC Invitational Sep 29, 2018
MGA Invitational Sep 8, 2018
3.1 Mile
Top↑
Belmont Opener Cross Country Meet Aug 31, 2018

2023 Outdoors

200 Meters
31.69 (1.6)
Victor Ice Breaker Duals 2023 March 4, 2023
800 Meters
Lee University Invitational March 25, 2023
Victor Ice Breaker Duals 2023 March 4, 2023
400 Hurdles
Southern States Athletic Conference Championship April 21-22, 2023
400 Hurdles
Berry Field Day Invitational April 14-15, 2023
3000 Steeplechase
Southern States Athletic Conference Championship April 21-22, 2023
DNF
Berry Field Day Invitational April 14-15, 2023
4 x 100 Relay
Berry Field Day Invitational April 14-15, 2023
Lee University Invitational March 25, 2023
4 x 400 Relay
Southern States Athletic Conference Championship April 21-22, 2023
Lee University Invitational March 25, 2023
Victor Ice Breaker Duals 2023 March 4, 2023
4 x 800 Relay
Southern States Athletic Conference Championship April 21-22, 2023

2023 Indoors

2022 Outdoors

800 Meters
Alan Connie Shamrock Invitational March 17-19, 2022
Victor Ice Breaker Duals 2022 March 5, 2022
3000 Steeplechase
DNF
Emory Thrills in the Hills Open March 25-26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
Victor Ice Breaker Duals 2022 March 5, 2022
4 x 400 Relay
Emory Thrills in the Hills Open March 25-26, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

2021 Outdoors

2020 Outdoors

800 Meters
Coastal Carolina Invitational March 13-14, 2020
Victor Ice Breaker Duals March 7, 2020
400 Hurdles
SSU Tiger Relays February 29, 2020
3000 Steeplechase
DNS
Coastal Carolina Invitational March 13-14, 2020
Victor Ice Breaker Duals March 7, 2020
4 x 400 Relay
DNS
Coastal Carolina Invitational March 13-14, 2020
Victor Ice Breaker Duals March 7, 2020
SSU Tiger Relays February 29, 2020
Distance Medley Relay
SSU Tiger Relays February 29, 2020

2020 Indoors

800 Meters
Emory Crossplex Showdown January 19, 2020
Distance Medley Relay
Emory Crossplex Showdown January 19, 2020

2019 Outdoors

800 Meters
Southern States Athletic Conference Championhip April 19-20, 2019
Emory Classic March 29-30, 2019
3000 Meters
Alan Connie Shamrock Invite March 14-16, 2019
3000 Steeplechase
Southern States Athletic Conference Championhip April 19-20, 2019
Emory Classic March 29-30, 2019
Alan Connie Shamrock Invite March 14-16, 2019
Embry-Riddle First Chance Meet February 23, 2019
4 x 400 Relay
Southern States Athletic Conference Championhip April 19-20, 2019
Alan Connie Shamrock Invite March 14-16, 2019
Savannah State Tiger Relays March 9, 2019
Embry-Riddle First Chance Meet February 23, 2019
Distance Medley Relay
Savannah State Tiger Relays March 9, 2019

2019 Indoors

3000 Meters
Emory Indoor Invitational January 20, 2019
Distance Medley Relay
Emory Indoor Invitational January 20, 2019

2018 XC

5k
JSU Foothills XC Invitational September 29, 2018
MGA Invitational September 8, 2018
3.1 Mile
Belmont Opener Cross Country Meet August 31, 2018
200 Meters (Outdoors)
2023  
31.69 (1.6)
800 Meters (Outdoors)
2023  
2022  
(Mar 17-19, 2022)
2021  
(Mar 19-20, 2021)
2020  
(Mar 13-14, 2020)
2019  
(Mar 29-30, 2019)
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
(Apr 14-15, 2023)
2020  
(Feb 29, 2020)
3000 Steeplechase (Outdoors)
2023  
2022  
(Mar 17-19, 2022)
2021  
2020  
(Mar 7, 2020)
2019  
(Mar 29-30, 2019)
800 Meters (Indoors)
2023  
2022  
2020  
(Jan 19, 2020)
Mile (Indoors)
2023  
(Jan 15, 2023)
3000 Meters (Indoors)
2019  
(Jan 20, 2019)
5k (XC)
2018  
3.1 Mile (XC)
2018