TFRRS | Nick Howell - Track and Field Results & Statistics

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NICK HOWELL (JR-3)

LONGWOOD

College Bests

400	53.23	5K (XC)	18:58.7
800	2:05.87	10K (XC)	34:41.6
1500	4:23.35	6K (XC)	20:55.8
3000	9:28.14	8K (XC)	27:43.0
5000	16:41.61

Wildcat Twilight Apr 23, 2022
400	53.23	11th (F)
5000	16:49.26	12th (F)
4x800	8:26.46	1st (F)

Dennis Craddock Coaches Classic Apr 15-16, 2022
5000	17:00.45	21st (F)

Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800	2:19.48	45th (F)
1500	4:27.04	42nd (F)

Fred Hardy Invitational Mar 18, 2022
5000	17:34.85	18th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
10K	37:08.0	219th

Big South Cross Country Championships Oct 29, 2021
8K	28:59.7	72nd

Vertcross Oct 15, 2021
8K	30:26.4	82nd

Lancer Pink Invitational Oct 8, 2021
8K	30:59.0	13th

Spider Alumni Open Sep 4, 2021
5K	18:58.7	82nd

Wildcat Track Festival Apr 10, 2021
800	2:12.19	13th (F)
1500	4:29.38	16th (F)

Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
1500	4:30.14	40th (F)

Big South Conference XC Championship 2020 Mar 5, 2021
8K	29:07.4	63rd

2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
8K	30:58.8	53rd

Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
3000	9:28.14	18th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
10K	34:41.6	204th

Big South Cross Country Championships Nov 2, 2019
8K	28:08.8	50th

High Point University Vertcross Oct 18, 2019
8K	29:41.9	111st

Queen City Invite Sep 27, 2019
8K	28:29.0	142nd

Big South Preview Sep 14, 2019
8K	28:34.9	9th

Elon Opener Aug 30, 2019
6K	21:07.5	72nd

New Captains Classic & Combined Events Apr 19-20, 2019
800	2:07.77	25th (F)
5000	16:41.61	10th (F)

Phoenix Invitational 2019 Apr 6, 2019
800	2:05.87	33rd (F)
1500	4:23.35	15th (F)

The Adidas Trojan Challenge Mar 30, 2019
1500	4:27.80	20th (F)
5000	17:14.77	11th (F)

Big South XC Championships Oct 26, 2018
8K	30:40.5	65th

High Point University Vertcross Oct 12, 2018
8K	29:47.6	106th

George Mason Invitational Sep 29, 2018
8K	27:56.1	18th

JMU Cross Country Open Invitational Sep 8, 2018
8K	27:43.0	16th

Virginia Tech Invitational Aug 31, 2018
6K	20:55.8	57th

QUICK LINKS:

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800
1500
3000
5000
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400 Meters (Outdoor) Top↑
53.23	Wildcat Twilight	Apr 23, 2022

800 Meters (Outdoor) Top↑
2:19.48	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022
2:12.19	Wildcat Track Festival	Apr 10, 2021
2:07.77	New Captains Classic & Combined Events	Apr 19-20, 2019
2:05.87	Phoenix Invitational 2019	Apr 6, 2019

1500 Meters (Outdoor) Top↑
4:27.04	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022
4:29.38	Wildcat Track Festival	Apr 10, 2021
4:30.14	Dr. Jack M. Toms Alumni Invitational	Mar 26-27, 2021
4:23.35	Phoenix Invitational 2019	Apr 6, 2019
4:27.80	The Adidas Trojan Challenge	Mar 30, 2019

3000 Meters (Indoor) Top↑
9:28.14	Darius Dixon Memorial Invite 2020	Feb 14-15, 2020

5000 Meters (Outdoor) Top↑
16:49.26	Wildcat Twilight	Apr 23, 2022
17:00.45	Dennis Craddock Coaches Classic	Apr 15-16, 2022
17:34.85	Fred Hardy Invitational	Mar 18, 2022
16:41.61	New Captains Classic & Combined Events	Apr 19-20, 2019
17:14.77	The Adidas Trojan Challenge	Mar 30, 2019

5k (XC) Top↑
18:58.7	Spider Alumni Open	Sep 4, 2021

10k (XC) Top↑
37:08.0	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021
34:41.6	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2019

6k (XC) Top↑
21:07.5	Elon Opener	Aug 30, 2019
20:55.8	Virginia Tech Invitational	Aug 31, 2018

8k (XC) Top↑
28:59.7	Big South Cross Country Championships	Oct 29, 2021
30:26.4	Vertcross	Oct 15, 2021
30:59.0	Lancer Pink Invitational	Oct 8, 2021
29:07.4	Big South Conference XC Championship 2020	Mar 5, 2021
30:58.8	2021 Winthrop ADIDAS Cross Country Invitational	Jan 29, 2021
28:08.8	Big South Cross Country Championships	Nov 2, 2019
29:41.9	High Point University Vertcross	Oct 18, 2019
28:29.0	Queen City Invite	Sep 27, 2019
28:34.9	Big South Preview	Sep 14, 2019
30:40.5	Big South XC Championships	Oct 26, 2018
29:47.6	High Point University Vertcross	Oct 12, 2018
27:56.1	George Mason Invitational	Sep 29, 2018
27:43.0	JMU Cross Country Open Invitational	Sep 8, 2018

2022 Outdoors

400 Meters
53.23	Wildcat Twilight	Apr 23, 2022

800 Meters
2:19.48	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

1500 Meters
4:27.04	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

5000 Meters
16:49.26	Wildcat Twilight	Apr 23, 2022
17:00.45	Dennis Craddock Coaches Classic	Apr 15-16, 2022
17:34.85	Fred Hardy Invitational	Mar 18, 2022

4 x 800 Relay
8:26.46	Wildcat Twilight	Apr 23, 2022

2021 XC

10k (XC)
37:08.0	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021

8k (XC)
28:59.7	Big South Cross Country Championships	Oct 29, 2021
30:26.4	Vertcross	Oct 15, 2021
30:59.0	Lancer Pink Invitational	Oct 8, 2021
29:07.4	Big South Conference XC Championship 2020	Mar 5, 2021
30:58.8	2021 Winthrop ADIDAS Cross Country Invitational	Jan 29, 2021

5k (XC)
18:58.7	Spider Alumni Open	Sep 4, 2021

2021 Outdoors

800 Meters
2:12.19	Wildcat Track Festival	Apr 10, 2021

1500 Meters
4:29.38	Wildcat Track Festival	Apr 10, 2021
4:30.14	Dr. Jack M. Toms Alumni Invitational	Mar 26-27, 2021

2020 Indoors

3000 Meters
9:28.14	Darius Dixon Memorial Invite 2020	Feb 14-15, 2020

2019 XC

10k (XC)
34:41.6	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2019

8k (XC)
28:08.8	Big South Cross Country Championships	Nov 2, 2019
29:41.9	High Point University Vertcross	Oct 18, 2019
28:29.0	Queen City Invite	Sep 27, 2019
28:34.9	Big South Preview	Sep 14, 2019

6k (XC)
21:07.5	Elon Opener	Aug 30, 2019

2019 Outdoors

800 Meters
2:07.77	New Captains Classic & Combined Events	Apr 19-20, 2019
2:05.87	Phoenix Invitational 2019	Apr 6, 2019

1500 Meters
4:23.35	Phoenix Invitational 2019	Apr 6, 2019
4:27.80	The Adidas Trojan Challenge	Mar 30, 2019

5000 Meters
16:41.61	New Captains Classic & Combined Events	Apr 19-20, 2019
17:14.77	The Adidas Trojan Challenge	Mar 30, 2019

2018 XC

8k (XC)
30:40.5	Big South XC Championships	Oct 26, 2018
29:47.6	High Point University Vertcross	Oct 12, 2018
27:56.1	George Mason Invitational	Sep 29, 2018
27:43.0	JMU Cross Country Open Invitational	Sep 8, 2018

6k (XC)
20:55.8	Virginia Tech Invitational	Aug 31, 2018

400 Meters (Outdoor)
2022	53.23	Wildcat Twilight Apr 23, 2022

800 Meters (Outdoor)
2022	2:19.48	Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
2021	2:12.19	Wildcat Track Festival Apr 10, 2021
2019	2:05.87	Phoenix Invitational 2019 Apr 6, 2019

1500 Meters (Outdoor)
2022	4:27.04	Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
2021	4:29.38	Wildcat Track Festival Apr 10, 2021
2019	4:23.35	Phoenix Invitational 2019 Apr 6, 2019

3000 Meters (Indoor)
2020	9:28.14	Darius Dixon Memorial Invite 2020 Feb 14-15, 2020

5000 Meters (Outdoor)
2022	16:49.26	Wildcat Twilight Apr 23, 2022
2019	16:41.61	New Captains Classic & Combined Events Apr 19-20, 2019

5k (XC)
2021	18:58.7	Spider Alumni Open

10k (XC)
2021	37:08.0	NCAA Division I Southeast Region Cross Country Championships
2019	34:41.6	NCAA Division I Southeast Region Cross Country Championships

6k (XC)
2019	21:07.5	Elon Opener
2018	20:55.8	Virginia Tech Invitational

8k (XC)
2021	28:59.7	Big South Cross Country Championships
2021	29:07.4	Big South Conference XC Championship 2020
2019	28:08.8	Big South Cross Country Championships
2018	27:43.0	JMU Cross Country Open Invitational