* previously at Towson

College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
SEC Outdoor Track & Field Championships    May 12-14, 2022
1500 4:29.07 18th (P)
Penn Relays    Apr 28-30, 2022
4x1500 17:39.48
DMR 11:20.78
Crimson Tide Invitational    Apr 22-23, 2022
1500 4:21.33 2nd (F)
War Eagle Invitational 2022    Apr 15-16, 2022
800 2:13.87 18th (F)
1500 4:24.54 3rd (F)
Tennessee Relays    Apr 7- 9, 2022
1500 4:30.94 5th (F)
4x1500 19:47.48 7th (F)
DMR 11:53.22 4th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:28.19 52nd (F)
SEC Indoor Championships    Feb 25-26, 2022
3000 9:22.61 11th (F)
DMR 11:18.79 7th (F)
Virginia Tech Challenge    Feb 18-19, 2022
1000 2:52.67 1st (F)
Music City Challenge    Feb 11-12, 2022
3000 9:20.67 6th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 4:49.47 2nd (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:48.49 11th (F)
DMR 11:53.22 4th (F)
Virginia Tech Invitational    Jan 14-15, 2022
3000 9:38.35 3rd (F)
DMR DNF
SEC Championships    Oct 29, 2021
6k 20:58.8 22nd
FSU Invite/Pre-Nats    Oct 15, 2021
6k 21:16.8 12th
Griak Invitational    Sep 24, 2021
6k 21:44.9 18th
SEC Outdoor Track & Field Championships    May 13-15, 2021
1500 4:32.39 19th (P)
5000 17:07.58 21st (F)
Raleigh Relays    Mar 25-27, 2021
1500 4:32.43 39th (F)
Auburn Tiger Track Classic 2021    Mar 19-20, 2021
800 2:17.04 8th (F)
1500 4:33.91 1st (F)
SEC Indoor Track & Field Championships    Feb 25-27, 2021
3000 9:58.59 19th (F)
5000 DNF
DMR 11:23.01 6th (F)
Music City Challenge    Feb 12-13, 2021
Mile DNS
3000 9:26.83 5th (F)
FSU Winter XC Classic    Feb 5, 2021
6k 21:26.1 49th
Bob Pollock Indoor Invitational    Jan 29-30, 2021
Mile 4:51.59 6th (F)
Vanderbilt Invitational    Jan 15-16, 2021
5000 16:58.41 2nd (F)
Blazer Classic    Oct 16, 2020
6k 21:02.5 27th
Louisville Cross Country Classic    Oct 3, 2020
5k 17:40.5 27th
SEC Indoor Championships    Feb 28-29, 2020
3000 9:38.53 14th (F)
DMR 11:24.59 3rd (F)
Tiger Paw Invitational    Feb 14-15, 2020
Mile 4:52.30 4th (F)
3000 9:37.70 1st (F)
Texas Tech Invitational    Jan 30-Feb 1, 2020
3000 9:50.20 1st (F)
Virginia Tech Invitational    Jan 17-18, 2020
Mile 4:56.39 7th (F)
2020 Indiana v Tennessee Duals    Jan 11, 2020
3000 9:55.32 3rd (F)
↓Competing for Towson
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 21:45.9 16th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 20:55.9 55th
JMU XC Invite    Sep 14, 2019
6k 21:44.5 3rd
Towson XC Invitational    Aug 30, 2019
4k 15:32.4 1st
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x800 9:28.48 11th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 17:11.04 10th (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:39.31 1st (F)
Florida Relays    Mar 28-30, 2019
5000 17:17.70 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 9:09.32 8th (F)
4x800 9:01.00 6th (P)
Fastrack Last Chance    Feb 15, 2019
4x800 9:14.23 2nd (F)
2019 Navy Invitational II    Jan 26, 2019
Mile 5:01.06 2nd (F)
Virginia Tech Invitational    Jan 11-12, 2019
3000 10:13.25 2nd (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:05.6 78th
2018 Salty Dog Invite    Sep 15, 2018
6k 23:49.4 11th
800 Meters (Outdoor)
Top↑
War Eagle Invitational 2022 Apr 15-16, 2022
Auburn Tiger Track Classic 2021 Mar 19-20, 2021
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
1500 Meters (Outdoor)
Top↑
SEC Outdoor Track & Field Championships May 12-14, 2022
Crimson Tide Invitational Apr 22-23, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
Tennessee Relays Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
SEC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays Mar 25-27, 2021
Auburn Tiger Track Classic 2021 Mar 19-20, 2021
* for Towson
Towson Invitational 2019 Apr 6, 2019
Mile (Indoor)
Top↑
Doc Hale VT Elite Feb 4- 5, 2022
Hokie Invitational Jan 21-22, 2022
DNS
Music City Challenge Feb 12-13, 2021
Bob Pollock Indoor Invitational Jan 29-30, 2021
Tiger Paw Invitational Feb 14-15, 2020
Virginia Tech Invitational Jan 17-18, 2020
* for Towson
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
* for Towson
2019 Navy Invitational II Jan 26, 2019
3000 Meters (Indoor)
Top↑
SEC Indoor Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
Virginia Tech Invitational Jan 14-15, 2022
SEC Indoor Track & Field Championships Feb 25-27, 2021
Music City Challenge Feb 12-13, 2021
SEC Indoor Championships Feb 28-29, 2020
Tiger Paw Invitational Feb 14-15, 2020
Texas Tech Invitational Jan 30-Feb 1, 2020
2020 Indiana v Tennessee Duals Jan 11, 2020
* for Towson
Virginia Tech Invitational Jan 11-12, 2019
5000 Meters (Outdoor)
Top↑
SEC Outdoor Track & Field Championships May 13-15, 2021
DNF
* for Towson
CAA Outdoor Track and Field Championships May 3- 4, 2019
* for Towson
2019 Larry Ellis Invitational Apr 20, 2019
* for Towson
Florida Relays Mar 28-30, 2019
5000 Meters (Indoor)
Top↑
DNF
SEC Indoor Track & Field Championships Feb 25-27, 2021
Vanderbilt Invitational Jan 15-16, 2021
* for Towson
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
* for Towson
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
4 x 800 Relay (Indoor)
Top↑
* for Towson
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
* for Towson
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
* for Towson
Fastrack Last Chance Feb 15, 2019
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Tennessee Relays Apr 7- 9, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Tennessee Relays Apr 7- 9, 2022
Distance Medley Relay (Indoor)
Top↑
SEC Indoor Championships Feb 25-26, 2022
Hokie Invitational Jan 21-22, 2022
DNF
Virginia Tech Invitational Jan 14-15, 2022
SEC Indoor Track & Field Championships Feb 25-27, 2021
SEC Indoor Championships Feb 28-29, 2020
4k
Top↑
* for Towson
Towson XC Invitational Aug 30, 2019
5k
Top↑
Louisville Cross Country Classic Oct 3, 2020
* for Towson
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 12, 2021
SEC Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Griak Invitational Sep 24, 2021
FSU Winter XC Classic Feb 5, 2021
Blazer Classic Oct 16, 2020
* for Towson
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
* for Towson
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
* for Towson
Lehigh Paul Short Run (College) Oct 5, 2019
* for Towson
JMU XC Invite Sep 14, 2019
* for Towson
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
* for Towson
Princeton Cross Country Invitational Oct 12, 2018
* for Towson
2018 Salty Dog Invite Sep 15, 2018
6.17k
Top↑
* for Towson
Princeton Cross Country Invitational Oct 19, 2019
3 Mile
Top↑
Tennessee Cross Country Invitational Sep 3, 2021
3.73 Mile
Top↑
* for Towson
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2022 Outdoors

800 Meters
War Eagle Invitational 2022 April 15-16, 2022
1500 Meters
SEC Outdoor Track & Field Championships May 12-14, 2022
Crimson Tide Invitational April 22-23, 2022
War Eagle Invitational 2022 April 15-16, 2022
Tennessee Relays April 7- 9, 2022
Raleigh Relays March 24-26, 2022
4 x 1500 Relay
Penn Relays April 28-30, 2022
Tennessee Relays April 7- 9, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022
Tennessee Relays April 7- 9, 2022

2022 Indoors

1000 Meters
Virginia Tech Challenge February 18-19, 2022
Mile
Doc Hale VT Elite February 4- 5, 2022
Hokie Invitational January 21-22, 2022
3000 Meters
SEC Indoor Championships February 25-26, 2022
Music City Challenge February 11-12, 2022
Virginia Tech Invitational January 14-15, 2022
Distance Medley Relay
SEC Indoor Championships February 25-26, 2022
Hokie Invitational January 21-22, 2022
DNF
Virginia Tech Invitational January 14-15, 2022

2021 XC

2021 Outdoors

800 Meters
Auburn Tiger Track Classic 2021 March 19-20, 2021
1500 Meters
SEC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays March 25-27, 2021
Auburn Tiger Track Classic 2021 March 19-20, 2021
5000 Meters
SEC Outdoor Track & Field Championships May 13-15, 2021

2021 Indoors

Mile
DNS
Music City Challenge February 12-13, 2021
Bob Pollock Indoor Invitational January 29-30, 2021
3000 Meters
SEC Indoor Track & Field Championships February 25-27, 2021
Music City Challenge February 12-13, 2021
5000 Meters
DNF
SEC Indoor Track & Field Championships February 25-27, 2021
Vanderbilt Invitational January 15-16, 2021
Distance Medley Relay
SEC Indoor Track & Field Championships February 25-27, 2021

2020 XC

5k
Louisville Cross Country Classic October 3, 2020
6k
Blazer Classic October 16, 2020

2020 Indoors

Mile
Tiger Paw Invitational February 14-15, 2020
Virginia Tech Invitational January 17-18, 2020
3000 Meters
SEC Indoor Championships February 28-29, 2020
Tiger Paw Invitational February 14-15, 2020
Texas Tech Invitational January 30-February 1, 2020
2020 Indiana v Tennessee Duals January 11, 2020
Distance Medley Relay
SEC Indoor Championships February 28-29, 2020
↓Competing for Towson

2019 XC

2019 Outdoors

1500 Meters
Towson Invitational 2019 April 6, 2019
5000 Meters
DNF
CAA Outdoor Track and Field Championships May 3- 4, 2019
2019 Larry Ellis Invitational April 20, 2019
Florida Relays March 28-30, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019

2019 Indoors

2018 Indoors

2018 XC

800 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
(Mar 19-20, 2021)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
* for Towson
(Apr 6, 2019)
5000 Meters (Outdoors)
2021  
2019  
* for Towson
(Apr 20, 2019)
1000 Meters (Indoors)
2022  
(Feb 18-19, 2022)
Mile (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Jan 29-30, 2021)
2020  
(Feb 14-15, 2020)
2019  
* for Towson
(Jan 26, 2019)
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Feb 12-13, 2021)
2020  
(Feb 14-15, 2020)
2019  
* for Towson
(Jan 11-12, 2019)
5000 Meters (Indoors)
2021  
(Jan 15-16, 2021)
2018  
* for Towson
4k (XC)
2019  
* for Towson
Aug 30, 2019
5k (XC)
2020  
2019  
* for Towson
6k (XC)
2021  
2020  
Oct 16, 2020
2019  
* for Towson
2018  
* for Towson
6.17k (XC)
2019  
* for Towson
3 Mile (XC)
2021  
3.73 Mile (XC)
2018  
* for Towson