College Bests

1000 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:45.47 6th (F)
3000 8:38.03 11th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 3:48.62 10th (F)
Carol and John Covert Classic    Apr 28-29, 2023
1500 DNS
Penn Relays    Apr 27-29, 2023
DMR 9:53.33
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 DNF
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:50.96 7th (F)
4x1500 15:53.85 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:11.17 10th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:29.21 14th (F)
DMR 9:59.71 4th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
3000 8:11.40 6th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 4:16.00 12th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 4:10.25 4th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:07.1 113th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:54.1 369th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M DNS
Lehigh Invitational    Sep 2, 2022
6k 18:11.1 8th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 3:55.56 36th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 14:54.83 18th (F)
Virginia Challenge    Apr 22-23, 2022
5000 DNF
Larry Ellis Invitational    Apr 15-16, 2022
1500 4:02.08 23rd (F)
Sam Howell Invitational    Apr 2, 2022
1500 3:54.21 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:24.14 36th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:16.52 8th (F)
3000 8:28.84 4th (F)
Fastrack National Invite    Feb 11, 2022
DMR 10:03.34 1st (F)
Great Dane Classic    Jan 28, 2022
Mile 4:11.16 5th (F)
Nittany Lion Challenge    Jan 15, 2022
Mile 4:19.78 16th (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:10.5 106th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:12.5 157th
Fordham Fiasco    Sep 11, 2021
8k 27:51.6 14th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
1500 3:53.51 23rd (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
1500 3:52.69 9th (F)
Quaker Invitational    Apr 17, 2021
1500 3:56.32 1st (F)
Temple Invitational    Apr 9-10, 2021
1500 4:01.16 16th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
1000 2:34.71 25th (P)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
1000 2:31.93 10th (P)
Fastrack National Invite    Feb 14, 2020
Mile 4:22.80 13th (F)
Villanova Invitational    Feb 1, 2020
Mile DNS
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
1000 2:32.25 32nd (F)
Nittany Lion Challenge    Jan 11, 2020
1000 2:31.03 11th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:18.4 171st
Monmouth University XC Kick-Off    Sep 7, 2019
6k 20:07.0 18th
Carol & John Covert Classic    Apr 26, 2019
1500 4:28.69 36th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:06.03 25th (F)
Rider Invitational 2019    Apr 13, 2019
1500 4:03.89 12th (F)
4x800 8:18.58 2nd (F)
Rider 5-Way    Mar 30, 2019
3000 9:24.09 15th (F)
Fastrack Last Chance    Feb 15, 2019
Mile 4:22.61 10th (F)
Fastrack National Invite    Feb 8, 2019
Mile 4:23.74 13th (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 4:26.97 3rd (F)
Angry Birds Challenge    Jan 12, 2019
Mile 4:29.18 7th (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:33.90 25th (F)
Leopard Cross Country Invitational    Oct 13, 2018
8k 27:45.6 25th
Paul Short Open    Sep 29, 2018
8k 28:18.9 225th
Main Line Invitational    Sep 14, 2018
4M DNS 117th
Monmouth University XC Kick-Off    Sep 1, 2018
6k 20:06.1 12th
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Nittany Lion Challenge Jan 11, 2020
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
DNS
Carol and John Covert Classic Apr 28-29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Larry Ellis Invitational Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Quaker Invitational Apr 17, 2021
Temple Invitational Apr 9-10, 2021
Carol & John Covert Classic Apr 26, 2019
Widener Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Mile (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Great Dane Classic Jan 28, 2022
Nittany Lion Challenge Jan 15, 2022
Fastrack National Invite Feb 14, 2020
DNS
Villanova Invitational Feb 1, 2020
Fastrack Last Chance Feb 15, 2019
Fastrack National Invite Feb 8, 2019
2019 Frank Colden Invitational Feb 2, 2019
Angry Birds Challenge Jan 12, 2019
Wagner College Invitational Jan 4, 2019
3000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Rider 5-Way Mar 30, 2019
3000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
5000 Meters (Outdoor)
Top↑
DNF
Larry Ellis Invitational 2023 Apr 14-15, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
DNF
Virginia Challenge Apr 22-23, 2022
4 x 800 Relay (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invite Feb 11, 2022
6k
Top↑
Lehigh Invitational Sep 2, 2022
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Fordham Fiasco Sep 11, 2021
2019 Leopard Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
George Mason Cross Country Invitational Sep 13, 2019
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
DNS
Main Line Invitational Sep 14, 2018
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
5.2 Mile
Top↑
DNS
PSU Spiked Shoe Invitational Sep 9, 2022

2023 Outdoors

1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
DNS
Carol and John Covert Classic April 28-29, 2023
2023 Colonial Relays March 30-April 1, 2023
3000 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
5000 Meters
DNF
Larry Ellis Invitational 2023 April 14-15, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

1500 Meters
Carol & John Covert Classic April 26, 2019
Widener Invitational April 19-20, 2019
Rider Invitational 2019 April 13, 2019
3000 Meters
Rider 5-Way March 30, 2019
4 x 800 Relay
Rider Invitational 2019 April 13, 2019

2019 Indoors

2018 XC

6k
Monmouth University XC Kick-Off September 1, 2018
8k
Leopard Cross Country Invitational October 13, 2018
Paul Short Open September 29, 2018
4 Mile
DNS
Main Line Invitational September 14, 2018
1500 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
2019  
(Apr 13, 2019)
3000 Meters (Outdoors)
2023  
2019  
(Mar 30, 2019)
5000 Meters (Outdoors)
2022  
(May 7- 8, 2022)
1000 Meters (Indoors)
2020  
(Jan 11, 2020)
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 28, 2022)
2020  
(Feb 14, 2020)
2019  
(Feb 15, 2019)
3000 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
6k (XC)
2022  
Sep 2, 2022
2019  
2018  
8k (XC)
2022  
2021  
2019  
2018  
10k (XC)
2022  
2021  
4 Mile (XC)
5 Mile (XC)
2022  
5.2 Mile (XC)