College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 3 MILE (XC)
4 MILE (XC)  

Lee University Last Chance    May 13, 2023
5000 15:12.15 29th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
3000S 10:05.96 2nd (F)
Flames Invitational    Apr 7- 8, 2023
3000S 9:58.38 22nd (F)
Montreat College Open    Mar 24-25, 2023
800 2:03.82 20th (F)
3000S 9:57.95 1st (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
3000 8:43.47 17th (P)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
Mile 4:31.88 7th (F)
3000 8:36.26 5th (F)
DMR 10:32.90 2nd (F)
Winter Classic    Jan 27-28, 2023
3000 8:45.46 11th (F)
4x800 8:09.47 2nd (F)
Mondo College Invitational    Jan 14, 2023
1000 2:42.37 9th (F)
4x800 8:12.58 1st (F)
JDL Early Bird Invitational    Dec 4, 2022
Mile 4:25.50 5th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
3000 8:57.92 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
8k DNS
NAIA Appalachian Challenge    Oct 21, 2022
8k 25:33.6 22nd
Royals XC Challenge    Oct 7, 2022
8k 26:05.2 73rd
Queen City Invite    Sep 23, 2022
8k 26:28.0 36th
Covered Bridge Open CC Meet    Sep 2, 2022
8k 27:08.2 62nd
Lee University Last Chance    May 14, 2022
5000 15:31.83 53rd (F)
Montreat College - Last One Best One    May 6, 2022
1500 4:13.00 8th (F)
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
1500 4:12.86 12th (F)
3000S 10:01.37 3rd (F)
Catamount Classic    Apr 15-16, 2022
1500 4:16.05 28th (F)
3000S 10:27.09 5th (F)
Montreat College Invitational    Mar 25-26, 2022
3000S 10:43.29 7th (F)
Rams College Invitational    Mar 18-19, 2022
1500 DNS
5000 DNF
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
Mile 4:29.46 6th (F)
5000 15:44.07 10th (F)
Winter Relays    Jan 28-29, 2022
3000 8:48.54 6th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
Mile 4:27.13 4th (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
3000 8:45.69 6th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
5000 15:27.37 9th (F)
NAIA Southern States Challenge    Oct 23, 2021
8k 26:15.4 16th
Royals XC Challenge    Oct 8, 2021
8k 25:42.9 120th
Covered Bridge Open CC Meet    Sep 3, 2021
8k 26:59.1 54th
Montreat College Last Chance    May 7, 2021
5000 15:27.38 4th (F)
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
1500 4:03.96 8th (F)
5000 15:00.97 5th (F)
Montreat College Invitational    Mar 26-27, 2021
10,000 DNF
Rams College Invitational    Mar 19-20, 2021
1500 4:10.85 13th (F)
5000 15:26.42 12th (F)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
Mile 4:29.80 6th (F)
3000 8:55.15 6th (F)
Rams February Invite    Feb 5- 6, 2021
1000 2:37.79 6th (F)
Mile 4:31.39 10th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
3000 9:03.21 3rd (F)
Rams Winter Challenge    Nov 21, 2020
5000 DNS
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
8k 26:49.3 13th
Royals Challenge    Oct 9, 2020
7.4k 24:45.0 9th
Buffalo Creek Invitational    Oct 2, 2020
5k 16:11.8 7th
Montreat XC Kickoff    Sep 18, 2020
4M 22:03.2 11th
Montreat College Indoor Kickoff    Dec 5, 2019
5000 16:02.87 9th (F)
NAIA Cross Country Championships    Nov 22, 2019
8k 27:34.3 236th
AAC XC Championships    Nov 9, 2019
8k 26:26.1 16th
The Dual at the Tweetsie    Oct 25, 2019
5k 15:44.1 11th
Queen City Invite    Sep 27, 2019
8k 26:56.0 64th
Dual at Buffalo Creek    Sep 13, 2019
3M 15:57.2 6th
Zaxby's Open    Sep 6, 2019
5k 17:07.2 6th
Appalachian AC Outdoor Track & Field Championships    Apr 26-27, 2019
1500 4:19.97 7th (F)
Montreat College Invitational    Mar 29-30, 2019
5000 16:49.28 7th (F)
LRU Southside Power & Fitness Invitational    Mar 15-16, 2019
1500 4:15.24 13th (F)
Appalachian Athletic Conference Indoor T&F Championships    Feb 14-15, 2019
Mile 4:41.03 10th (F)
3000 9:12.30 6th (F)
Buccaneer Track & Field Invitational 2019    Feb 1- 2, 2019
3000 9:13.34
DMR 11:02.28 5th (F)
Finn Pincus Invitational    Jan 25-26, 2019
800 2:07.16 18th (F)
Mile 4:41.03 18th (F)
ETSU Track & Field Invitational 2019    Jan 11-12, 2019
Mile 4:44.83 14th (F)
AAC Cross Country Championships    Nov 3, 2018
8k DNF
800 Meters (Outdoor)
Top↑
Montreat College Open Mar 24-25, 2023
800 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
Rams February Invite Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
Montreat College - Last One Best One May 6, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Catamount Classic Apr 15-16, 2022
DNS
Rams College Invitational Mar 18-19, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
LRU Southside Power & Fitness Invitational Mar 15-16, 2019
Mile (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
JDL Early Bird Invitational Dec 4, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Finn Pincus Invitational Jan 25-26, 2019
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Winter Classic Jan 27-28, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
Winter Relays Jan 28-29, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
5000 Meters (Outdoor)
Top↑
Lee University Last Chance May 13, 2023
Lee University Last Chance May 14, 2022
DNF
Rams College Invitational Mar 18-19, 2022
Montreat College Last Chance May 7, 2021
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
Montreat College Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
DNS
Rams Winter Challenge Nov 21, 2020
Montreat College Indoor Kickoff Dec 5, 2019
10,000 Meters (Outdoor)
Top↑
DNF
Montreat College Invitational Mar 26-27, 2021
3000 Steeplechase (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Montreat College Open Mar 24-25, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Catamount Classic Apr 15-16, 2022
Montreat College Invitational Mar 25-26, 2022
4 x 800 Relay (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
Mondo College Invitational Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
5k
Top↑
Buffalo Creek Invitational Oct 2, 2020
The Dual at the Tweetsie Oct 25, 2019
Zaxby's Open Sep 6, 2019
7.4k
Top↑
Royals Challenge Oct 9, 2020
8k
Top↑
DNS
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Covered Bridge Open CC Meet Sep 2, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Covered Bridge Open CC Meet Sep 3, 2021
NAIA National Cross Country Championships Apr 9, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
NAIA Cross Country Championships Nov 22, 2019
AAC XC Championships Nov 9, 2019
Queen City Invite Sep 27, 2019
DNF
AAC Cross Country Championships Nov 3, 2018
3 Mile
Top↑
Dual at Buffalo Creek Sep 13, 2019
4 Mile
Top↑
Montreat XC Kickoff Sep 18, 2020

2023 Outdoors

800 Meters
Montreat College Open March 24-25, 2023
5000 Meters
Lee University Last Chance May 13, 2023
3000 Steeplechase
Appalachian Athletic Conference Championship April 21-22, 2023
Flames Invitational April 7- 8, 2023
Montreat College Open March 24-25, 2023

2023 Indoors

1000 Meters
Mondo College Invitational January 14, 2023
Mile
Appalachian AC Indoor T&F Championships February 16-17, 2023
3000 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
Appalachian AC Indoor T&F Championships February 16-17, 2023
Winter Classic January 27-28, 2023
4 x 800 Relay
Winter Classic January 27-28, 2023
Mondo College Invitational January 14, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

1000 Meters
Rams February Invite February 5- 6, 2021
Mile
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Rams February Invite February 5- 6, 2021
3000 Meters
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
VMI Winter Relays 2021 January 29-30, 2021
5000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

2021 Outdoors

2020 Indoors

5000 Meters
DNS
Rams Winter Challenge November 21, 2020

2020 XC

2019 Indoors

2019 XC

5k
The Dual at the Tweetsie October 25, 2019
Zaxby's Open September 6, 2019
8k
NAIA Cross Country Championships November 22, 2019
AAC XC Championships November 9, 2019
Queen City Invite September 27, 2019
3 Mile
Dual at Buffalo Creek September 13, 2019

2019 Outdoors

2018 XC

8k
DNF
AAC Cross Country Championships November 3, 2018
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2022  
2021  
2019  
5000 Meters (Outdoors)
2023  
(May 13, 2023)
2022  
(May 14, 2022)
2021  
2019  
(Mar 29-30, 2019)
3000 Steeplechase (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2021  
(Feb 5- 6, 2021)
Mile (Indoors)
2023  
2022  
(Dec 4, 2022)
2021  
2019  
3000 Meters (Indoors)
2023  
2022  
(Jan 14-15, 2022)
2021  
2019  
5000 Meters (Indoors)
2022  
2021  
2019  
5k (XC)
2020  
2019  
Oct 25, 2019
7.4k (XC)
2020  
Oct 9, 2020
8k (XC)
2022  
Oct 21, 2022
2021  
Oct 8, 2021
2020  
2019  
Nov 9, 2019
3 Mile (XC)
2019  
Sep 13, 2019
4 Mile (XC)
2020  
Sep 18, 2020