College Bests

1500
10K (XC)
MILE
8K (XC)
3000
6.2 MILE (XC)
5000
7K (XC)
3000S
4.94 MILE (XC)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
3000 8:42.77 7th  (F)
Portland Indoor Meet #2    Feb 8-9, 2020
Mile 4:17.48 4th  (F)
2020 UW Invitational    Jan 31 - Feb 1, 2020
5000 14:35.10 17th  (F)
Portland Indoor Meet #1    Jan 25-26, 2020
Mile 4:24.23 5th  (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 26:56.4 49th
2019 PLU Invitational    Sep 21, 2019
8K 25:47.3 3rd
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 14:58.57 3rd  (F)
3000S 9:19.33 4th  (F)
2019 Ken Shannon Invitational    May 4, 2019
1500 4:00.80 9th  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
3000S 9:38.29 2nd  (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 3:59.67 113rd  (F)
5000 14:57.28 4th  (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:01.94 6th  (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
1500 3:58.23 61st  (F)
3000S 9:32.36 45th  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 3:59.82 7th  (F)
4x400 3:37.52 4th  (F)
2019 PLU Open    Mar 9, 2019
3000S 9:32.51 1st  (F)
Ed Boitano Invitational    Mar 2, 2019
3000S 9:53.84 3rd  (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
3000 8:29.42 3rd  (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
Mile 4:25.13 11th  (F)
3000 9:03.15 13th  (F)
DMR 10:23.59 4th  (F)
WSU Cougar Indoor    Feb 1-2, 2019
Mile 4:33.00 13th  (F)
3000 8:53.99 3rd  (F)
2019 UW Preview    Jan 12, 2019
Mile 4:23.80 35th  (F)
Inland Empire Challenge    Oct 13, 2018
8K 25:42.0 54th
CWU XC Invitational    Sep 15, 2018
7K 23:17.0 7th
1500 Meters (Outdoor)
Top↑
2019 Ken Shannon Invitational May 4, 2019
Bryan Clay Invitational Apr 17-19, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
Mile (Indoor)
Top↑
Portland Indoor Meet #2 Feb 8-9, 2020
Portland Indoor Meet #1 Jan 25-26, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1-2, 2019
2019 UW Preview Jan 12, 2019
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1-2, 2019
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational Apr 17-19, 2019
5000 Meters (Indoor)
Top↑
2020 UW Invitational Jan 31 - Feb 1, 2020
10k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
8k (XC)
Top↑
2019 John Payne/Curtis XC Invitational Oct 5, 2019
2019 PLU Invitational Sep 21, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
3000 Steeplechase (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2019 PLU Open Mar 9, 2019
Ed Boitano Invitational Mar 2, 2019
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
7k (XC)
Top↑
CWU XC Invitational Sep 15, 2018
4.94 Mile (XC)
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019

2020 Indoors

Mile
Portland Indoor Meet #2 Feb 8-9, 2020
Portland Indoor Meet #1 Jan 25-26, 2020
3000 Meters
GNAC Indoor Track & Field Championship Feb 21-22, 2020
5000 Meters
2020 UW Invitational Jan 31 - Feb 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoor)
2019  
Mar 28-30, 2019
Mile (Indoor)
2020  
Feb 8-9, 2020
2019  
Jan 12, 2019
3000 Meters (Indoor)
2020  
2019  
5000 Meters (Outdoor)
2019  
Apr 17-19, 2019
5000 Meters (Indoor)
2020  
Jan 31 - Feb 1, 2020
10k (XC)
2019  
2018  
8k (XC)
2019  
2018  
3000 Steeplechase (Outdoor)
2019  
6.2 Mile (XC)
2018  
7k (XC)
2018  
4.94 Mile (XC)
2019