College Bests

1500
3000S
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:30.98 10th  (F)
Mile 4:22.45 10th  (P)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 9:09.82 46th  (F)
Villanova Invitational    Feb 1, 2020
Mile 4:24.17 19th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 9:03.22 143rd  (F)
NYC Gotham Cup    Jan 17, 2020
DMR 10:51.46 2nd  (F)
Princeton Cross Country Invitational    Oct 19, 2019
8K 25:44.4 118th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:02.7 153rd
Siena Cross Country Invite    Sep 7, 2019
8K 27:58.7 29th
Swarthmore Final Qualifier Meet    May 13, 2019
5000 15:21.71 43rd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
3000S 9:32.31 6th  (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:16.09 27th  (F)
Widener Invitational    Apr 19-20, 2019
3000S 9:46.54 3rd  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 15:37.58 27th  (F)
Rider 5-Way    Mar 30, 2019
3000S 10:17.82 5th  (F)
Penn Challenge    Mar 23, 2019
1500 4:15.01 44th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 9:09.49 24th  (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
4x800 8:21.72 2nd  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:48.16 68th  (F)
Spartan Invitational    Jan 11, 2019
Mile 4:31.03 8th  (F)
DMR 10:27.19 2nd  (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:32.25 21st  (F)
MAAC XC Championships    Oct 27, 2018
8K 27:34.2 82nd
Princeton Cross Country Invitational    Oct 12, 2018
8K 27:47.8 207th
Paul Short Brown    Sep 29, 2018
8K 28:10.4 296th
Siena XC invitational    Sep 8, 2018
8K 28:24.4 82nd
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Penn Challenge Mar 23, 2019
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Villanova Invitational Feb 1, 2020
Spartan Invitational Jan 11, 2019
Wagner College Invitational Jan 4, 2019
3000 Meters (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 Colonial Relays Apr 4-6, 2019
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
8k (XC)
Top↑
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Siena XC invitational Sep 8, 2018
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Widener Invitational Apr 19-20, 2019
Rider 5-Way Mar 30, 2019
5 Mile (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2020 Indoors

2019 XC

2019 Outdoors

1500 Meters
2019 Lions Invitational Apr 26-27, 2019
Penn Challenge Mar 23, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 Colonial Relays Apr 4-6, 2019
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Widener Invitational Apr 19-20, 2019
Rider 5-Way Mar 30, 2019

2019 Indoors

2018 XC

1500 Meters (Outdoor)
2019  
Mar 23, 2019
Mile (Indoor)
2020  
2019  
Jan 11, 2019
3000 Meters (Indoor)
2020  
2019  
5000 Meters (Outdoor)
2019  
10k (XC)
2019  
2018  
8k (XC)
2019  
2018  
3000 Steeplechase (Outdoor)
2019  
5 Mile (XC)
2019