College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:40.71 11th  (F)
5000 14:57.73 9th  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 8:40.66 11th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:07.93 41st  (F)
NYC Gotham Cup    Jan 17, 2020
3000 8:40.45 6th  (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:29.66 10th  (F)
DMR 10:32.86 3rd  (F)
Princeton Cross Country Invitational    Oct 19, 2019
8K 25:43.5 116th
Siena Cross Country Invite    Sep 7, 2019
8K 26:15.1 4th
Swarthmore Final Qualifier Meet    May 13, 2019
5000 15:39.92 69th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
10,000 32:16.29 12th  (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:07.65 6th  (F)
Widener Invitational    Apr 19-20, 2019
1500 4:00.10 5th  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 15:13.37 44th  (F)
DMR 10:26.41 12th  (F)
Rider 5-Way    Mar 30, 2019
1500 4:04.80 6th  (F)
Penn Challenge    Mar 23, 2019
1500 4:08.47 36th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:48.57 14th  (F)
DMR 10:18.32 4th  (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
Mile 4:33.02 4th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:50.33 75th  (F)
Spartan Invitational    Jan 11, 2019
3000 8:57.65 3rd  (F)
MAAC XC Championships    Oct 27, 2018
8K 27:11.3 67th
Princeton Cross Country Invitational    Oct 12, 2018
8K 26:40.0 170th
Paul Short Brown    Sep 29, 2018
8K 27:11.3 172nd
Siena XC invitational    Sep 8, 2018
8K 27:10.1 43rd
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
Mile (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC Gotham Cup Jan 17, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 Colonial Relays Apr 4-6, 2019
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
8k (XC)
Top↑
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Siena XC invitational Sep 8, 2018
5 Mile (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2020 Indoors

2019 XC

2019 Outdoors

1500 Meters
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 Colonial Relays Apr 4-6, 2019
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Distance Medley Relay
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

2018 XC

1500 Meters (Outdoor)
2019  
Apr 19-20, 2019
Mile (Indoor)
2020  
Jan 10, 2020
2019  
Feb 1, 2019
3000 Meters (Indoor)
2020  
Jan 17, 2020
2019  
5000 Meters (Outdoor)
2019  
Apr 4-6, 2019
5000 Meters (Indoor)
2020  
10,000 Meters (Outdoor)
2019  
10k (XC)
2019  
8k (XC)
2019  
2018  
5 Mile (XC)
2019