TFRRS | Michael Nastasiak – Track and Field Results & Statistics

MICHAEL NASTASIAK (FR-1)

MISERICORDIA

College Bests

4K (XC)	15:43.3	5K (XC)	21:12.5
8K (XC)	33:39.6

2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
8k	36:30.2	138th

Rowan Interregional Border Battle Oct 13, 2018
8k	33:42.1	195th

Paul Short Open Sep 29, 2018
8k	33:39.6	401st

Dickinson Long-Short Invitational Sep 22, 2018
4k	15:43.3	64th

13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
8k	35:26.6	44th

6th Annual Misericordia Invitational Aug 31, 2018
5k	21:12.5	62nd

QUICK LINKS:

4k
5k
8k

4k Top↑
15:43.3	Dickinson Long-Short Invitational	Sep 22, 2018

5k Top↑
21:12.5	6th Annual Misericordia Invitational	Aug 31, 2018

8k Top↑
36:30.2	2018 Middle Atlantic Conference Cross Country Championships	Oct 27, 2018
33:42.1	Rowan Interregional Border Battle	Oct 13, 2018
33:39.6	Paul Short Open	Sep 29, 2018
35:26.6	13th Annual Cougar Classic Cross Country Meet	Sep 15, 2018

2018 XC

4k
15:43.3	Dickinson Long-Short Invitational	September 22, 2018

5k
21:12.5	6th Annual Misericordia Invitational	August 31, 2018

8k
36:30.2	2018 Middle Atlantic Conference Cross Country Championships	October 27, 2018
33:42.1	Rowan Interregional Border Battle	October 13, 2018
33:39.6	Paul Short Open	September 29, 2018
35:26.6	13th Annual Cougar Classic Cross Country Meet	September 15, 2018

4k (XC)
2018	15:43.3	Dickinson Long-Short Invitational Sep 22, 2018

5k (XC)
2018	21:12.5	6th Annual Misericordia Invitational Aug 31, 2018

8k (XC)
2018	33:39.6	Paul Short Open Sep 29, 2018