College Bests

1500
10,000
MILE
5K (XC)
3000
8K (XC)
5000
4K (XC)
McElligott Invitational    Feb 15, 2020
Mile 4:42.59 20th  (F)
Plex Shootout at Alvernia University    Feb 8, 2020
5000 16:15.99 6th  (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 16:38.42 12th  (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
3000 9:36.34 15th  (F)
River Hawk Opener    Dec 7, 2019
Mile 4:51.71 8th  (F)
4x400 3:50.80 3rd  (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 27:15.4 103rd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8K 27:39.1 115th
7th Annual Misericordia Invitational    Aug 30, 2019
5K 18:30.6 22nd
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
10,000 DNF  
King's College Monarch Open    Apr 27, 2019
5000 16:58.87 5th  (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
5000 16:39.06 4th  (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 4:26.11 49th  (F)
Muhlenberg Invitational    Apr 6, 2019
5000 16:48.33 7th  (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 34:23.53 26th  (F)
2019 SU Invitational    Feb 16, 2019
3000 9:20.34 8th  (F)
Cornell Sunday Invitational    Feb 10, 2019
Mile 4:45.27 24th  (F)
NYC DIII Invitational    Feb 1, 2019
3000 9:33.39 34th  (F)
21st Annual Bison Open    Jan 25-26, 2019
Mile 4:56.30 36th  (F)
5000 17:24.24 26th  (F)
2018 River Hawk Opener    Nov 30, 2018
Mile 4:54.28 15th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 28:27.9 300th
DeSales Invitational    Oct 6, 2018
8K 28:43.7 78th
Paul Short White    Sep 29, 2018
8K 29:40.2 160th
Dickinson Long-Short Invitational    Sep 22, 2018
4K 13:39.6 35th
6th Annual Misericordia Invitational    Aug 31, 2018
5K 18:38.2 30th
1500 Meters (Outdoor)
Top↑
Coach Pollard Invite Apr 12-13, 2019
Mile (Indoor)
Top↑
McElligott Invitational Feb 15, 2020
River Hawk Opener Dec 7, 2019
Cornell Sunday Invitational Feb 10, 2019
21st Annual Bison Open Jan 25-26, 2019
2018 River Hawk Opener Nov 30, 2018
3000 Meters (Indoor)
Top↑
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
5000 Meters (Outdoor)
Top↑
King's College Monarch Open Apr 27, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
Muhlenberg Invitational Apr 6, 2019
5000 Meters (Indoor)
Top↑
DNF
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
21st Annual Bison Open Jan 25-26, 2019
5k (XC)
Top↑
7th Annual Misericordia Invitational Aug 30, 2019
6th Annual Misericordia Invitational Aug 31, 2018
10,000 Meters (Outdoor)
Top↑
DNF
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Danny Curran Invitational Mar 29-30, 2019
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
DNS
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
4k (XC)
Top↑
Dickinson Long-Short Invitational Sep 22, 2018

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoor)
2019  
Apr 12-13, 2019
Mile (Indoor)
2020  
Feb 15, 2020
2019  
Feb 10, 2019
3000 Meters (Indoor)
2020  
2019  
Feb 16, 2019
5000 Meters (Outdoor)
2019  
5000 Meters (Indoor)
2020  
2019  
Jan 25-26, 2019
5k (XC)
2019  
2018  
10,000 Meters (Outdoor)
2019  
Mar 29-30, 2019
8k (XC)
2019  
2018  
4k (XC)
2018