* previously at Queens (N.C.)

College Bests

400 800
1000 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
NCAA East Preliminary Round    May 25-28, 2022
800 1:52.83 44th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
800 1:48.21 5th (F)
800 1:47.54 1st (P)
Virginia Grand Prix    May 1, 2022
400 50.06 5th (F)
800 DNF
Virginia Challenge    Apr 22-23, 2022
800 1:49.06 7th (F)
1500 3:45.59 14th (F)
Tennessee Relays    Apr 7- 9, 2022
800 1:51.19 2nd (F)
DMR 9:42.38 2nd (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:44.79 29th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
800 1:54.87 36th (P)
JDL DMR Invitational    Feb 18-19, 2022
DMR 9:32.96 1st (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 3:59.26 2nd (F)
Camel City Invitational    Feb 4- 5, 2022
800 1:50.00 5th (F)
Hokie Invitational    Jan 21-22, 2022
1000 2:20.07 1st (F)
Virginia Tech Invitational    Jan 14-15, 2022
3000 8:11.79 1st (F)
↓Competing for Queens (N.C.)
Queen City Invite    Sep 24, 2021
8k DNF
NCAA Division II Outdoor Track & Field Championships    May 27-29, 2021
800 1:50.85 6th (F)
800 1:51.91 4th (P)
Lee University Last Chance    May 15, 2021
800 1:48.75 1st (F)
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
800 1:56.11 1st (F)
800 1:57.71 8th (P)
1500 3:53.35 1st (F)
1500 4:03.49 6th (P)
5000 DNF
Flames Invitational    Apr 9-10, 2021
1500 3:44.68 1st (F)
5000 15:07.00 34th (F)
Raleigh Relays    Mar 25-27, 2021
800 1:49.06 5th (F)
1500 3:49.53 43rd (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-13, 2021
800 1:48.74 2nd (F)
800 1:51.99 5th (P)
UIndy Last Chance    Feb 27-28, 2021
800 DNS
DMR 10:05.93 2nd (F)
Camel City Invitational    Feb 19-20, 2021
800 1:52.30 1st (F)
Winter Classic 2021    Feb 12-13, 2021
800 DNF
3000 8:48.22 1st (F)
The Run As Fast As You Can Track Meet    Feb 7, 2021
800 1:50.53 1st (F)
Mile DNS
VMI Winter Relays 2021    Jan 29-30, 2021
800 DNF
Mile 4:16.24 6th (F)
3000 DNS
VMI Team Challenge    Jan 23, 2021
Mile DNS
South Atlantic Indoor Track & Field Championships    Feb 29-Mar 1, 2020
800 1:56.05 1st (F)
800 1:59.09 8th (P)
Mile 4:18.99 2nd (F)
Mile 4:25.20 5th (P)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 9:49.75 2nd (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
Mile 4:25.62 53rd (F)
Camel City Invitational    Feb 7- 8, 2020
800 1:51.95 7th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
800 1:55.80 9th (F)
GVSU Holiday Open    Dec 6, 2019
5000 14:39.84 24th (F)
Royals XC Challenge    Oct 11, 2019
8k 24:39.0 20th
Capital Cross Challenge    Sep 28, 2019
8k 25:05.8 66th
Queen City Invite    Sep 27, 2019
8k DNS
2019 Cougar Challenge    Sep 13, 2019
8k 24:29.6 6th
Mount Olive First Chance and Multi    May 10-11, 2019
1500 4:05.03 5th (F)
2019 Twilight Qualifier    May 1, 2019
800 DNF
Torrin Lawrence Memorial    Apr 26-27, 2019
800 1:49.10 1st (F)
South Atlantic Outdoor Track & Field Championship    Apr 18-20, 2019
800 1:52.82 1st (F)
800 1:56.89 7th (P)
1500 4:00.05 3rd (F)
1500 4:05.67 8th (P)
Bison Outdoor Classic    Apr 13-14, 2019
1500 3:51.79 29th (F)
Raleigh Relays    Mar 29-30, 2019
800 1:56.98 8th (F)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2019
800 1:57.67 8th (F)
800 1:51.72 5th (P)
South Atlantic Conference Indoor Track & Field Championships    Feb 23-24, 2019
800 1:57.03 1st (F)
800 1:59.34 6th (P)
Mile 4:20.07 3rd (F)
Mile 4:23.95 6th (P)
4x400 3:24.61 3rd (F)
USC Open Indoor    Feb 16, 2019
4x400 3:20.03 6th (F)
JDL DMR Invitational    Feb 15-16, 2019
DMR DNS
GVSU Big Meet (Saturday)    Feb 9, 2019
DMR 9:52.12 3rd (F)
GVSU Big Meet (Friday)    Feb 8, 2019
800 1:50.40 5th (F)
Camel City Invitational    Feb 1- 2, 2019
800 1:53.32 1st (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 4:18.91 11th (F)
Wake Forest Invitational    Jan 19-20, 2019
800 1:55.68 1st (F)
SRU - Pre-Nationals    Oct 20, 2018
8k 26:24.7 30th
Royals Challenge    Oct 12, 2018
8k 24:55.0 28th
Lewis Crossover    Oct 6, 2018
8k 27:12.4 156th
Queen City Invite    Sep 28, 2018
8k 25:47.0 34th
Charlotte Opener    Aug 31, 2018
5k 16:57.6 44th
400 Meters (Outdoor)
Top↑
Virginia Grand Prix May 1, 2022
800 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
DNF
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Tennessee Relays Apr 7- 9, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
Lee University Last Chance May 15, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Raleigh Relays Mar 25-27, 2021
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
DNF
2019 Twilight Qualifier May 1, 2019
Torrin Lawrence Memorial Apr 26-27, 2019
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
Raleigh Relays Mar 29-30, 2019
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4- 5, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
DNS
UIndy Last Chance Feb 27-28, 2021
Camel City Invitational Feb 19-20, 2021
DNF
Winter Classic 2021 Feb 12-13, 2021
The Run As Fast As You Can Track Meet Feb 7, 2021
DNF
VMI Winter Relays 2021 Jan 29-30, 2021
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
Camel City Invitational Feb 7- 8, 2020
Carolina Challenge Jan 31-Feb 1, 2020
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
GVSU Big Meet (Friday) Feb 8, 2019
Camel City Invitational Feb 1- 2, 2019
Wake Forest Invitational Jan 19-20, 2019
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
Mount Olive First Chance and Multi May 10-11, 2019
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Mile (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
DNS
The Run As Fast As You Can Track Meet Feb 7, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
DNS
VMI Team Challenge Jan 23, 2021
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 14-15, 2022
Winter Classic 2021 Feb 12-13, 2021
DNS
VMI Winter Relays 2021 Jan 29-30, 2021
5000 Meters (Outdoor)
Top↑
DNF
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2019
4 x 400 Relay (Indoor)
Top↑
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
USC Open Indoor Feb 16, 2019
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
Distance Medley Relay (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
UIndy Last Chance Feb 27-28, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
DNS
JDL DMR Invitational Feb 15-16, 2019
GVSU Big Meet (Saturday) Feb 9, 2019
5k
Top↑
Charlotte Opener Aug 31, 2018
8k
Top↑
DNF
Queen City Invite Sep 24, 2021
South Atlantic Conference Championship Oct 26, 2019
Royals XC Challenge Oct 11, 2019
Capital Cross Challenge Sep 28, 2019
DNS
Queen City Invite Sep 27, 2019
2019 Cougar Challenge Sep 13, 2019
South Atlantic Conference Cross Country Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
Royals Challenge Oct 12, 2018
Lewis Crossover Oct 6, 2018
Queen City Invite Sep 28, 2018
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019

2022 Outdoors

400 Meters
Virginia Grand Prix May 1, 2022
800 Meters
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
DNF
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
Tennessee Relays April 7- 9, 2022
1500 Meters
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022
Distance Medley Relay
Tennessee Relays April 7- 9, 2022

2022 Indoors

800 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Camel City Invitational February 4- 5, 2022
1000 Meters
Hokie Invitational January 21-22, 2022
Mile
2022 Darius Dixon Memorial Invitational February 11-12, 2022
3000 Meters
Virginia Tech Invitational January 14-15, 2022
Distance Medley Relay
JDL DMR Invitational February 18-19, 2022
↓Competing for Queens (N.C.)

2021 XC

8k
DNF
Queen City Invite September 24, 2021

2021 Outdoors

800 Meters
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
Lee University Last Chance May 15, 2021
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Raleigh Relays March 25-27, 2021
1500 Meters
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Flames Invitational April 9-10, 2021
Raleigh Relays March 25-27, 2021
5000 Meters
DNF
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Flames Invitational April 9-10, 2021

2021 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
DNS
UIndy Last Chance February 27-28, 2021
Camel City Invitational February 19-20, 2021
DNF
Winter Classic 2021 February 12-13, 2021
The Run As Fast As You Can Track Meet February 7, 2021
DNF
VMI Winter Relays 2021 January 29-30, 2021
Mile
DNS
The Run As Fast As You Can Track Meet February 7, 2021
VMI Winter Relays 2021 January 29-30, 2021
DNS
VMI Team Challenge January 23, 2021
3000 Meters
Winter Classic 2021 February 12-13, 2021
DNS
VMI Winter Relays 2021 January 29-30, 2021
Distance Medley Relay
UIndy Last Chance February 27-28, 2021

2020 Indoors

800 Meters
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
Camel City Invitational February 7- 8, 2020
Carolina Challenge January 31-February 1, 2020
Mile
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
Distance Medley Relay
GVSU Big Meet (Saturday) February 15, 2020

2019 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships March 8- 9, 2019
NCAA Division II Indoor Track & Field Championships March 8- 9, 2019
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
GVSU Big Meet (Friday) February 8, 2019
Camel City Invitational February 1- 2, 2019
Wake Forest Invitational January 19-20, 2019
Mile
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
Liberty Kickoff 2019 January 25-26, 2019
5000 Meters
GVSU Holiday Open December 6, 2019
4 x 400 Relay
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
USC Open Indoor February 16, 2019
Distance Medley Relay
DNS
JDL DMR Invitational February 15-16, 2019
GVSU Big Meet (Saturday) February 9, 2019

2019 XC

2019 Outdoors

2018 XC

5k
Charlotte Opener August 31, 2018
8k
South Atlantic Conference Cross Country Championships November 3, 2018
SRU - Pre-Nationals October 20, 2018
Royals Challenge October 12, 2018
Lewis Crossover October 6, 2018
Queen City Invite September 28, 2018
400 Meters (Outdoors)
2022  
(May 1, 2022)
800 Meters (Outdoors)
2022  
2021  
(May 15, 2021)
2019  
(Apr 26-27, 2019)
1500 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
(Apr 9-10, 2021)
2019  
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2021  
(Apr 9-10, 2021)
800 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
2020  
(Feb 7- 8, 2020)
2019  
(Feb 8, 2019)
1000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2022  
2021  
(Jan 29-30, 2021)
2020  
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2022  
(Jan 14-15, 2022)
2021  
(Feb 12-13, 2021)
5000 Meters (Indoors)
2019  
(Dec 6, 2019)
5k (XC)
2018  
Aug 31, 2018
8k (XC)
2019  
Sep 13, 2019
2018  
Oct 12, 2018
10k (XC)
2019