* previously at Lafayette

College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Raleigh Relays    Mar 23-25, 2023
5000 17:16.71 115th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 9:57.62 17th (F)
5000 17:01.09 3rd (F)
Big Apple Invitational    Feb 11, 2023
Mile 4:58.50 4th (F)
Scarlet Knight Open    Feb 3- 4, 2023
800 2:24.29 42nd (F)
Mile 5:03.57 15th (F)
Penn State National Open    Jan 27-28, 2023
3000 9:48.38 6th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:07.9 15th
Penn State National Open    Oct 14, 2022
6k 21:48.7 47th
Griak Invitational    Sep 23, 2022
6k 22:24.6 84th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 18:39.0 3rd
↓Competing for Lafayette
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
5000 16:49.06 2nd (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
5000 16:52.31 9th (F)
10,000 35:24.73 7th (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 4:43.73 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 35:27.68 5th (F)
Lehigh T&F Invite    Apr 9, 2022
1500 4:42.96 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 9:54.64 9th (F)
5000 17:15.72 7th (F)
Rutgers Open    Feb 11-12, 2022
5000 16:52.62 1st (F)
Lehigh vs Lafayette    Jan 29, 2022
Mile 5:04.93 1st (F)
Villanova Invitational    Jan 22, 2022
3000 9:50.07 5th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 5:07.28 1st (F)
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 22:47.7 39th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:45.5 107th
Lafayette vs Lehigh Dual    Sep 18, 2021
6k 22:41.8 3rd
Bison Open    Sep 4, 2021
3M 17:52.0 3rd
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
5000 17:11.18 11th (F)
2021 Lafayette - Lehigh - Sacred Heart Tri    Apr 17, 2021
1500 4:48.65 3rd (F)
Bucknell Quad    Apr 11, 2021
5000 17:22.09 3rd (F)
Lehigh Happy Easter Races    Apr 3, 2021
1500 4:49.06 7th (F)
5000 DNS
2021 Lafayette Open    Mar 27, 2021
1500 4:46.55 4th (F)
Loyola American and Lafayette Meet    Feb 20, 2021
6.1k 28:04.2 11th
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
3000 10:03.53 8th (F)
Fastrack National Invite    Feb 14, 2020
3000 10:05.10 2nd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
1000 3:04.10 22nd (F)
Mile 5:11.85 22nd (F)
Lehigh vs Lafayette 2020    Jan 25, 2020
3000 10:16.73 1st (F)
NYC Gotham Cup    Jan 17, 2020
Mile 5:11.37 7th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:25.3 13th
Lehigh vs Lafayette Dual Meet    Sep 14, 2019
6k 22:23.3 5th
Towson XC Invitational    Aug 30, 2019
4k 15:47.9 5th
125th Penn Relays    Apr 25-27, 2019
DMR 11:52.63
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:41.35 11th (F)
2019 Lafayette Invitational    Mar 30, 2019
800 2:24.54 10th (F)
1500 4:47.64 2nd (F)
Villanova Invitational    Feb 2, 2019
3000 10:06.89 4th (F)
21st Annual Bison Open    Jan 25-26, 2019
Mile 5:13.85 1st (F)
Lehigh vs Lafayette    Jan 19, 2019
3000 10:26.32 3rd (F)
Spartan Invitational    Jan 11, 2019
1000 3:06.46 1st (F)
Leopard Cross Country Invitational    Oct 13, 2018
6k 23:52.7 10th
Paul Short Brown    Sep 29, 2018
6k 23:24.9 90th
Lafayette - Lehigh Dual    Sep 15, 2018
6k 24:30.3 14th
Bison Open    Aug 31, 2018
4k 14:57.5 41st
800 Meters (Outdoor)
Top↑
* for Lafayette
2019 Lafayette Invitational Mar 30, 2019
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
1000 Meters (Indoor)
Top↑
* for Lafayette
2020 UAlbany Winter Classic Feb 7, 2020
* for Lafayette
Spartan Invitational Jan 11, 2019
1500 Meters (Outdoor)
Top↑
* for Lafayette
Carol and John Covert Classic Apr 29-30, 2022
* for Lafayette
Lehigh T&F Invite Apr 9, 2022
* for Lafayette
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
* for Lafayette
Lehigh Happy Easter Races Apr 3, 2021
* for Lafayette
2021 Lafayette Open Mar 27, 2021
* for Lafayette
Bison Outdoor Classic Apr 13-14, 2019
* for Lafayette
2019 Lafayette Invitational Mar 30, 2019
Mile (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Scarlet Knight Open Feb 3- 4, 2023
* for Lafayette
Lehigh vs Lafayette Jan 29, 2022
* for Lafayette
2022 Spartan Invite Jan 14, 2022
* for Lafayette
2020 UAlbany Winter Classic Feb 7, 2020
* for Lafayette
NYC Gotham Cup Jan 17, 2020
* for Lafayette
21st Annual Bison Open Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Penn State National Open Jan 27-28, 2023
* for Lafayette
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
* for Lafayette
Villanova Invitational Jan 22, 2022
* for Lafayette
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Lafayette
Fastrack National Invite Feb 14, 2020
* for Lafayette
Lehigh vs Lafayette 2020 Jan 25, 2020
* for Lafayette
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
* for Lafayette
Villanova Invitational Feb 2, 2019
* for Lafayette
Lehigh vs Lafayette Jan 19, 2019
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
* for Lafayette
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
* for Lafayette
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Lafayette
2022 Lafayette College vs. Lehigh University Dual Apr 2, 2022
* for Lafayette
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
* for Lafayette
Bucknell Quad Apr 11, 2021
DNS
* for Lafayette
Lehigh Happy Easter Races Apr 3, 2021
* for Lafayette
Patriot League Outdoor Track & Field Championships May 3- 4, 2019
* for Lafayette
2019 Lafayette College vs. Lehigh University Apr 6, 2019
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
* for Lafayette
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
* for Lafayette
Rutgers Open Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
* for Lafayette
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Lafayette
Bison Outdoor Classic Apr 14-16, 2022
Distance Medley Relay (Outdoor)
Top↑
* for Lafayette
125th Penn Relays Apr 25-27, 2019
4k
Top↑
* for Lafayette
Towson XC Invitational Aug 30, 2019
* for Lafayette
Bison Open Aug 31, 2018
5k
Top↑
Delaware Opener / CAA Preview Sep 3, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Penn State National Open Oct 14, 2022
Griak Invitational Sep 23, 2022
* for Lafayette
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
* for Lafayette
Patriot League Cross Country Championships Oct 31, 2021
* for Lafayette
Lehigh Paul Short Run (college) Oct 1, 2021
* for Lafayette
Lafayette vs Lehigh Dual Sep 18, 2021
* for Lafayette
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
* for Lafayette
Patriot League Cross Country Championships Nov 2, 2019
* for Lafayette
Lehigh Paul Short Run (College) Oct 5, 2019
* for Lafayette
Lehigh vs Lafayette Dual Meet Sep 14, 2019
* for Lafayette
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
* for Lafayette
Patriot League Cross Country Championships Oct 27, 2018
* for Lafayette
Leopard Cross Country Invitational Oct 13, 2018
* for Lafayette
Paul Short Brown Sep 29, 2018
* for Lafayette
Lafayette - Lehigh Dual Sep 15, 2018
6.1k
Top↑
* for Lafayette
Loyola American and Lafayette Meet Feb 20, 2021
6.17k
Top↑
* for Lafayette
Princeton Cross Country Invitational Oct 16, 2021
3 Mile
Top↑
* for Lafayette
Bison Open Sep 4, 2021
3.73 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022

2023 Outdoors

5000 Meters
Raleigh Relays March 23-25, 2023

2023 Indoors

800 Meters
Scarlet Knight Open February 3- 4, 2023
Mile
Big Apple Invitational February 11, 2023
Scarlet Knight Open February 3- 4, 2023
3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
Penn State National Open January 27-28, 2023
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023

2022 Indoors

2022 XC

↓Competing for Lafayette

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters
2020 UAlbany Winter Classic February 7, 2020
Mile
2020 UAlbany Winter Classic February 7, 2020
NYC Gotham Cup January 17, 2020
3000 Meters
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
Fastrack National Invite February 14, 2020
Lehigh vs Lafayette 2020 January 25, 2020

2019 XC

2019 Outdoors

800 Meters
2019 Lafayette Invitational March 30, 2019
1500 Meters
Bison Outdoor Classic April 13-14, 2019
2019 Lafayette Invitational March 30, 2019
5000 Meters
Patriot League Outdoor Track & Field Championships May 3- 4, 2019
2019 Lafayette College vs. Lehigh University April 6, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

1000 Meters
Spartan Invitational January 11, 2019
Mile
21st Annual Bison Open January 25-26, 2019
3000 Meters
Patriot League Indoor Track and Field Championships February 16-17, 2019
Villanova Invitational February 2, 2019
Lehigh vs Lafayette January 19, 2019

2018 XC

800 Meters (Outdoors)
2019  
* for Lafayette
(Mar 30, 2019)
1500 Meters (Outdoors)
2022  
* for Lafayette
(Apr 9, 2022)
2021  
* for Lafayette
(Mar 27, 2021)
2019  
* for Lafayette
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
* for Lafayette
2021  
* for Lafayette
2019  
* for Lafayette
10,000 Meters (Outdoors)
2022  
* for Lafayette
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
1000 Meters (Indoors)
2020  
* for Lafayette
(Feb 7, 2020)
2019  
* for Lafayette
(Jan 11, 2019)
Mile (Indoors)
2023  
(Feb 11, 2023)
2022  
* for Lafayette
(Jan 29, 2022)
2020  
* for Lafayette
(Jan 17, 2020)
2019  
* for Lafayette
(Jan 25-26, 2019)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
* for Lafayette
(Jan 22, 2022)
2020  
* for Lafayette
2019  
* for Lafayette
5000 Meters (Indoors)
2023  
2022  
* for Lafayette
(Feb 11-12, 2022)
4k (XC)
2019  
* for Lafayette
Aug 30, 2019
2018  
* for Lafayette
Aug 31, 2018
5k (XC)
2022  
6k (XC)
2022  
Oct 14, 2022
2021  
* for Lafayette
2019  
* for Lafayette
2018  
* for Lafayette
6.1k (XC)
2021  
* for Lafayette
6.17k (XC)
2021  
* for Lafayette
3 Mile (XC)
2021  
* for Lafayette
Sep 4, 2021
3.73 Mile (XC)
2022