College Bests

1000
10,000
1500
8K (XC)
MILE
6.21 MILE (XC)
3000
4.97 MILE (XC)
5000
  
Royals XC Challenge    Oct 11, 2019
8K 26:48.6 200th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8K 28:17.7 100th
Adelphi Panthers XC Invitational    Sep 06, 2019
4.97M 27:54.7 18th
Northeast-10 Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 16:51.08 20th  (F)
10,000 33:44.84 11th  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
5000 16:24.74 9th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
5000 16:55.82 97th  (F)
TCNJ Invitational    04/05 - Apr 06, 2019
1500 4:19.76 32nd  (F)
3000 9:32.58 17th  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
5000 16:55.53 23rd  (F)
Northeast-10 Indoor Track & Field Championships    02/16 - Feb 17, 2019
3000 9:10.33 10th  (F)
5000 16:13.23 14th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
Mile 4:34.07 255th  (F)
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
5000 15:59.39 73rd  (F)
NYC Gotham Cup    Jan 18, 2019
1000 2:44.18 22nd  (F)
4x800 8:35.61 8th  (F)
Spartan Invitational    Jan 11, 2019
3000 9:29.74 18th  (F)
4x400 3:56.04 18th  (F)
Hudson Valley Invitational    Oct 20, 2018
8K 30:21.3 22nd
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8K 29:15.0 44th
Paul Short White    Sep 29, 2018
8K 28:13.9 78th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 28:52.6 36th
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
1500 Meters (Outdoor)
Top↑
TCNJ Invitational 04/05 - Apr 06, 2019
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
3000 Meters (Outdoor)
Top↑
TCNJ Invitational 04/05 - Apr 06, 2019
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
Spartan Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
8k (XC)
Top↑
Royals XC Challenge Oct 11, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Northeast-10 Cross Country Championships Nov 04, 2018
Hudson Valley Invitational Oct 20, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Sep 06, 2019
Adelphi Panthers XC Invitational Aug 31, 2018

2019 XC

2019 Outdoors

1500 Meters
TCNJ Invitational 04/05 - Apr 06, 2019
3000 Meters
TCNJ Invitational 04/05 - Apr 06, 2019
5000 Meters
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
10,000 Meters
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019

2019 Indoors

1000 Meters
NYC Gotham Cup Jan 18, 2019
Mile
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
3000 Meters
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
Spartan Invitational Jan 11, 2019
5000 Meters
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
4 x 400 Relay
Spartan Invitational Jan 11, 2019
4 x 800 Relay
NYC Gotham Cup Jan 18, 2019

2018 XC

1000 Meters (Indoor)
2019  
Jan 18, 2019
1500 Meters (Outdoor)
2019  
04/05 - Apr 06, 2019
Mile (Indoor)
2019  
3000 Meters (Outdoor)
2019  
04/05 - Apr 06, 2019
3000 Meters (Indoor)
2019  
5000 Meters (Outdoor)
2019  
04/26 - Apr 27, 2019
5000 Meters (Indoor)
2019  
10,000 Meters (Outdoor)
2019  
8k (XC)
2019  
2018  
6.21 Mile (XC)
2018  
4.97 Mile (XC)
2019  
2018