College Bests

3000
10K (XC)
5000
8K (XC)
10,000
5 MILE (XC)
5K (XC)
  
FSU Invite/Pre-Nats    Oct 15, 2021
8K 25:44.4 71st
Lehigh Paul Short Run (college)    Oct 1, 2021
8K 25:24.0 186th
Spider Alumni Open    Sep 4, 2021
5K 15:26.1 15th
Virginia Challenge    Apr 16-17, 2021
10,000 30:58.37 25th  (F)
2021 Colonial Relays    Apr 2-3, 2021
5000 14:44.61 13th  (F)
Raleigh Relays    Mar 25-27, 2021
10,000 31:09.14 52nd  (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 25:51.5 50th
Richmond's Winter Cross    Feb 5, 2021
8K 25:18.0 5th
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
5000 14:34.09 21st  (F)
JDL DMR Invitational    Feb 21-22, 2020
5000 14:51.12 1st  (F)
Camel City Invitational    Feb 7-8, 2020
5000 15:14.77 11th  (F)
ECU Pirate XC Invitational    Oct 18, 2019
8K 25:15.0 22nd
Great American XC Festival    Oct 5, 2019
8K 25:45.3 18th
2019 Spider Alumni Open    Aug 31, 2019
5K 15:36.3 10th
Duke Invitational    Apr 19-20, 2019
5000 15:44.40 46th  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 15:22.95 48th  (F)
Winter Relays 2019    Feb 8-9, 2019
3000 8:43.72 11th  (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 8:53.01 9th  (F)
Paul Short Gold    Sep 29, 2018
8K 27:11.7 307th
Delaware Invitational    Sep 15, 2018
8K 28:11.5 9th
2018 Spider Alumni Open    Sep 1, 2018
5K 16:46.6 43rd
3000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8-9, 2019
George Mason Patriot Games Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2-3, 2021
Duke Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
JDL DMR Invitational Feb 21-22, 2020
Camel City Invitational Feb 7-8, 2020
5k (XC)
Top↑
Spider Alumni Open Sep 4, 2021
2019 Spider Alumni Open Aug 31, 2019
2018 Spider Alumni Open Sep 1, 2018
10,000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019
Great American XC Festival Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Atlantic 10 Cross Country Championships Oct 27, 2018

2021 XC

2021 Outdoors

5000 Meters
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2-3, 2021
10,000 Meters
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021

2020 Indoors

2019 XC

2019 Outdoors

5000 Meters
Duke Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

3000 Meters
Winter Relays 2019 Feb 8-9, 2019
George Mason Patriot Games Jan 25-26, 2019

2018 XC

5 Mile (XC)
Atlantic 10 Cross Country Championships Oct 27, 2018
8k (XC)
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
5k (XC)
2018 Spider Alumni Open Sep 1, 2018
3000 Meters (Indoor)
2019  
Feb 8-9, 2019
5000 Meters (Outdoor)
2021  
Apr 2-3, 2021
2019  
Apr 4-6, 2019
5000 Meters (Indoor)
2020  
5k (XC)
2021  
2019  
2018  
10,000 Meters (Outdoor)
2021  
Apr 16-17, 2021
10k (XC)
2021  
2019  
8k (XC)
2021  
2021  
2019  
2018  
5 Mile (XC)
2021  
2018