College Bests

1500 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Patriot League Cross Country Championships    Oct 29, 2022
8.05k 27:13.9 82nd
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:09.4 221st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:28.0 259th
2022 Navy Cross Country Invtiational    Sep 16, 2022
5k 17:29.6 26th
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 26:10.2 58th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:56.0 66th
Towson Alumni Invitational    Sep 25, 2021
8k 27:23.0 10th
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 26:03.2 25th
VMI Indoor Classic    Feb 14-15, 2020
3000 9:09.11 23rd (F)
DMR 10:49.42 3rd (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 16:06.70 25th (F)
DMR 11:02.29 6th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:27.5 186th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:15.8 310th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 29:00.8 111th
Towson XC Invitational    Aug 30, 2019
6k 18:12.5 21st
Carol & John Covert Classic    Apr 26, 2019
5000 16:01.24 2nd (F)
Hopkins Loyola Invitational    Apr 12, 2019
5000 16:39.39 16th (F)
4x400 3:45.30 10th (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:11.67 15th (F)
2019 Navy Spring Meet    Mar 30, 2019
1500 4:20.47 21st (F)
Leopard Cross Country Invitational    Oct 13, 2018
8k 26:59.5 10th
2018 Navy Invitational    Sep 15, 2018
8k 27:37.2 17th
Bison Open    Aug 31, 2018
6k 19:56.0 46th
1500 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 6, 2019
2019 Navy Spring Meet Mar 30, 2019
3000 Meters (Indoor)
Top↑
VMI Indoor Classic Feb 14-15, 2020
5000 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Hopkins Loyola Invitational Apr 12, 2019
5000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2019
Distance Medley Relay (Indoor)
Top↑
VMI Indoor Classic Feb 14-15, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
5k
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
6k
Top↑
Towson XC Invitational Aug 30, 2019
Bison Open Aug 31, 2018
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Patriot League Cross Country Championships Oct 31, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Towson Alumni Invitational Sep 25, 2021
Patriot League Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Patriot League Cross Country Championships Oct 27, 2018
Leopard Cross Country Invitational Oct 13, 2018
2018 Navy Invitational Sep 15, 2018
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
4.9 Mile
Top↑
2021 Navy Cross Country Invitational Sep 10, 2021

2022 XC

2021 XC

2020 Indoors

3000 Meters
VMI Indoor Classic February 14-15, 2020
5000 Meters
George Mason Patriot Games 2020 January 24-25, 2020
Distance Medley Relay
VMI Indoor Classic February 14-15, 2020
George Mason Patriot Games 2020 January 24-25, 2020

2019 XC

2019 Outdoors

1500 Meters
Towson Invitational 2019 April 6, 2019
2019 Navy Spring Meet March 30, 2019
5000 Meters
Carol & John Covert Classic April 26, 2019
Hopkins Loyola Invitational April 12, 2019
4 x 400 Relay
Hopkins Loyola Invitational April 12, 2019

2018 XC

5k (XC)
2022  
6k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
8k (XC)
2022  
2021  
2019  
2018  
8.05k (XC)
2022  
10k (XC)
2022  
2021  
2019  
2018  
4.9 Mile (XC)
2021  
3000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
5000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2019  
(Apr 26, 2019)