College Bests

1500 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Patriot League Cross Country Championships    Oct 29, 2022
8.05k 26:02.0 42nd
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:35.6 69th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:21.6 100th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 25:49.8 35th
Bison Opener    Sep 2, 2022
6k 19:01.5 4th
Hopkins Loyola Invitational    Apr 23, 2022
5000 15:23.74 6th (F)
4x400 3:37.02 11th (F)
Temple Invitational    Apr 8, 2022
1500 4:07.62 13th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 15:22.07 13th (F)
4x1500 17:04.60 12th (F)
Navy Spring Invitational    Mar 26, 2022
5000 15:35.87 16th (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 25:44.0 50th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:41.4 50th
Towson Alumni Invitational    Sep 25, 2021
8k 26:19.5 2nd
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 25:39.6 17th
Carol & John Covert Classic    Apr 24, 2021
5000 15:27.51 2nd (F)
4x400 DNS
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
1500 4:04.81 10th (F)
4x400 3:42.82 14th (F)
Bucknell Quad    Apr 11, 2021
5000 15:21.64 15th (F)
Towson Invitational 2021    Apr 2- 3, 2021
1500 4:10.28 8th (F)
Navy Spring Meet    Mar 27, 2021
5000 15:14.51 7th (F)
Lehigh vs Loyola    Feb 13, 2021
5k 15:15.0 5th
VMI Indoor Classic    Feb 14-15, 2020
3000 8:52.63 10th (F)
DMR 10:49.42 3rd (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 15:22.55 18th (F)
DMR 11:02.29 6th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:25.2 87th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:35.6 83rd
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 27:44.2 86th
Towson XC Invitational    Aug 30, 2019
6k 16:26.1 1st
Carol & John Covert Classic    Apr 26, 2019
1500 4:17.79 17th (F)
Hopkins Loyola Invitational    Apr 12, 2019
5000 15:27.13 1st (F)
4x400 3:45.30 10th (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:06.17 7th (F)
2019 Navy Spring Meet    Mar 30, 2019
5000 15:26.43 3rd (F)
Leopard Cross Country Invitational    Oct 13, 2018
8k 28:14.4 35th
2018 Navy Invitational    Sep 15, 2018
8k 30:22.0 28th
Bison Open    Aug 31, 2018
6k 21:52.7 107th
1500 Meters (Outdoor)
Top↑
Temple Invitational Apr 8, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Carol & John Covert Classic Apr 26, 2019
Towson Invitational 2019 Apr 6, 2019
3000 Meters (Indoor)
Top↑
VMI Indoor Classic Feb 14-15, 2020
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Navy Spring Invitational Mar 26, 2022
Carol & John Covert Classic Apr 24, 2021
Bucknell Quad Apr 11, 2021
Navy Spring Meet Mar 27, 2021
Hopkins Loyola Invitational Apr 12, 2019
2019 Navy Spring Meet Mar 30, 2019
5000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
DNS
Carol & John Covert Classic Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Hopkins Loyola Invitational Apr 12, 2019
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
VMI Indoor Classic Feb 14-15, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
5k
Top↑
Lehigh vs Loyola Feb 13, 2021
6k
Top↑
Bison Opener Sep 2, 2022
Towson XC Invitational Aug 30, 2019
Bison Open Aug 31, 2018
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Patriot League Cross Country Championships Oct 31, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Towson Alumni Invitational Sep 25, 2021
Patriot League Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Patriot League Cross Country Championships Oct 27, 2018
Leopard Cross Country Invitational Oct 13, 2018
2018 Navy Invitational Sep 15, 2018
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
4.7 Mile
Top↑
Patriot League Cross Country Championships Mar 5, 2021
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
2021 Navy Cross Country Invitational Sep 10, 2021

2022 XC

2022 Outdoors

1500 Meters
Temple Invitational April 8, 2022
5000 Meters
Hopkins Loyola Invitational April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
Navy Spring Invitational March 26, 2022
4 x 400 Relay
Hopkins Loyola Invitational April 23, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022

2021 XC

2021 Outdoors

1500 Meters
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Towson Invitational 2021 April 2- 3, 2021
5000 Meters
Carol & John Covert Classic April 24, 2021
Bucknell Quad April 11, 2021
Navy Spring Meet March 27, 2021
4 x 400 Relay
DNS
Carol & John Covert Classic April 24, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021

2020 Indoors

3000 Meters
VMI Indoor Classic February 14-15, 2020
5000 Meters
George Mason Patriot Games 2020 January 24-25, 2020
Distance Medley Relay
VMI Indoor Classic February 14-15, 2020
George Mason Patriot Games 2020 January 24-25, 2020

2019 XC

2019 Outdoors

1500 Meters
Carol & John Covert Classic April 26, 2019
Towson Invitational 2019 April 6, 2019
5000 Meters
Hopkins Loyola Invitational April 12, 2019
2019 Navy Spring Meet March 30, 2019
4 x 400 Relay
Hopkins Loyola Invitational April 12, 2019

2018 XC

5k (XC)
2021  
Feb 13, 2021
6k (XC)
2022  
Sep 2, 2022
2019  
Aug 30, 2019
2018  
Aug 31, 2018
8k (XC)
2022  
2021  
2019  
2018  
8.05k (XC)
2022  
10k (XC)
2022  
2021  
2019  
2018  
4.7 Mile (XC)
2021  
4.9 Mile (XC)
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 8, 2022)
2021  
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Mar 27, 2021)
2019  
(Mar 30, 2019)
3000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
5000 Meters (Indoors)
2020  
(Jan 24-25, 2020)