College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
10,000 31:55.38 1st (F)
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 15:28.53 9th (F)
GVSU Extra Weekend Meet    Apr 29, 2023
5000 14:23.42 4th (F)
GVSU Al Owens Classic    Apr 21, 2023
800 1:59.35 22nd (F)
1500 3:53.63 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:27.85 19th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
5000 14:24.16 1st (F)
WKU Hilltopper Relays 2023    Mar 31-Apr 1, 2023
1500 3:58.29 1st (F)
5000 DNS
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:21.11 1st (F)
5000 14:27.43 4th (F)
SVSU Tune-Up    Feb 17, 2023
Mile 4:06.89 2nd (F)
3000 DNF
GVSU Big Meet (Saturday)    Feb 11, 2023
3000 8:27.71 3rd (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 15:31.35 21st (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
Mile 4:11.32 9th (F)
3000 8:28.97 9th (F)
SVSU - Doug Hansen Open    Jan 20, 2023
Mile 4:11.72 2nd (F)
3000 8:31.67 1st (F)
4x400 3:37.63 2nd (F)
GVSU Bob Eubanks Open    Jan 14, 2023
Mile 4:15.01 2nd (F)
3000 8:36.48 3rd (F)
Warrior Challenge 2022    Oct 22, 2022
8k 26:11.9 26th
Lewis Crossover    Oct 8, 2022
8k 24:59.8 49th
Louisville Classic    Oct 1, 2022
8k 25:04.4 40th
Ray Helsing Bulldog Invitational    Sep 10, 2022
8k 27:27.6 4th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
5000 14:48.42 4th (F)
Davenport Invitational    Apr 29-30, 2022
800 2:00.19 17th (F)
1500 4:01.62 5th (F)
4x400 3:36.81 4th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
5000 15:03.86 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:05.56 73rd (F)
Jim Vargo Invitational    Apr 8- 9, 2022
1500 4:06.87 10th (F)
5000 DNF
Spartan Invite    Apr 1- 2, 2022
1500 3:56.08 13th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:23.85 6th (F)
5000 14:41.77 5th (F)
SVSU Tune-Up    Feb 18, 2022
3000 8:36.23 2nd (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
3000 8:32.53 10th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:13.17 29th (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
3000 8:32.26 10th (F)
SVSU - Doug Hansen Open    Jan 21, 2022
Mile 4:19.42 9th (F)
3000 8:51.39 4th (F)
GVSU Bob Eubanks Open    Jan 15, 2022
Mile 4:18.86 6th (F)
3000 8:47.54 9th (F)
4x400 3:45.17 9th (F)
GVSU Holiday Open    Dec 3, 2021
5000 15:17.84 26th (F)
GLIAC Cross Country Championships    Oct 23, 2021
8k 27:15.0 45th
Lewis Crossover    Oct 9, 2021
8k 26:18.8 73rd
Louisville Classic    Oct 1- 2, 2021
8k 25:13.8 16th
MSU Spartan Invitational    Sep 17, 2021
8k 27:01.3 76th
Ferris Ray Helsig Bulldog Invite    Sep 11, 2021
8k 27:21.0 1st
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
5000 14:52.41 8th (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 14:27.72 33rd (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
5000 14:40.15 7th (F)
GVSU Al Owens Classic    Apr 16-17, 2021
800 2:02.94 30th (F)
1500 3:56.42 7th (F)
Hillsdale Invitational    Apr 10, 2021
5000 15:01.86 2nd (F)
WKU Hilltopper Relays    Apr 2- 3, 2021
1500 4:04.86 8th (F)
5000 15:04.42 4th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
3000 8:29.53 9th (F)
5000 14:43.72 6th (F)
GVSU Tune-Up    Feb 19, 2021
3000 8:28.45 3rd (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
3000 8:32.25 7th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
5000 15:01.89 39th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
3000 8:48.45 21st (F)
GVSU Bill Clinger Classic    Jan 29, 2021
3000 9:00.17 14th (F)
5000 15:01.58 6th (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 8:50.83 14th (F)
5000 15:25.93 12th (F)
SVSU Tune-Up    Feb 21, 2020
3000 8:48.10 6th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 8:54.42 30th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 15:32.84 26th (F)
GVSU Mike Lints Alumni Open    Feb 1, 2020
3000 9:12.35 37th (F)
5000 15:30.01 8th (F)
GVSU Bill Clinger Classic    Jan 17, 2020
3000 9:04.09 37th (F)
SVSU Classic    Jan 10, 2020
Mile 4:36.16 6th (F)
3000 9:14.29 8th (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
8k 26:03.3 55th
Lewis Crossover    Oct 12, 2019
8k 27:59.8 228th
Louisville Classic    Oct 5, 2019
8k 25:54.9 234th
MSU Spartan Invitational    Sep 13, 2019
8k 26:52.7 86th
GLIAC Outdoor Track & Field Championships    May 1- 3, 2019
5000 15:39.02 18th (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
5000 15:43.70 64th (F)
GVSU Al Owens Classic    Apr 19-20, 2019
1500 4:24.52 53rd (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000 9:11.20 10th (F)
Spartan Invitational    Apr 5- 6, 2019
5000 16:05.02 10th (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2019
Mile 4:44.34 15th (F)
GVSU Tune-Up    Feb 15, 2019
Mile 4:42.65 34th (F)
3000 9:32.43 24th (F)
GVSU Big Meet (Friday)    Feb 8, 2019
5000 16:28.70 196th (F)
SVSU "Jet's Pizza" Invitational    Jan 25-26, 2019
3000 9:25.45 27th (F)
5000 16:21.70 21st (F)
Northern Challenge 2019    Jan 19, 2019
Mile 4:51.49 7th (F)
3000 9:37.49 4th (F)
Warrior Challenge    Oct 20, 2018
8k 28:17.5 62nd
Lewis Crossover    Oct 6, 2018
8k 27:55.5 206th
Louisville Classic    Sep 29, 2018
8k 27:54.2 276th
MSU Spartan Invitational    Sep 14, 2018
8k 28:50.3 144th
Ferris State Ray Helsig Invite    Sep 8, 2018
8k 29:03.8 5th
800 Meters (Outdoor)
Top↑
GVSU Al Owens Classic Apr 21, 2023
Davenport Invitational Apr 29-30, 2022
GVSU Al Owens Classic Apr 16-17, 2021
1500 Meters (Outdoor)
Top↑
GVSU Al Owens Classic Apr 21, 2023
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
Davenport Invitational Apr 29-30, 2022
Jim Vargo Invitational Apr 8- 9, 2022
Spartan Invite Apr 1- 2, 2022
GVSU Al Owens Classic Apr 16-17, 2021
WKU Hilltopper Relays Apr 2- 3, 2021
GVSU Al Owens Classic Apr 19-20, 2019
Mile (Outdoor)
Top↑
Northern Challenge 2019 Jan 19, 2019
Mile (Indoor)
Top↑
SVSU Tune-Up Feb 17, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
SVSU - Doug Hansen Open Jan 20, 2023
GVSU Bob Eubanks Open Jan 14, 2023
SVSU - Doug Hansen Open Jan 21, 2022
GVSU Bob Eubanks Open Jan 15, 2022
SVSU Classic Jan 10, 2020
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
GVSU Tune-Up Feb 15, 2019
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
Northern Challenge 2019 Jan 19, 2019
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
DNF
SVSU Tune-Up Feb 17, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
SVSU - Doug Hansen Open Jan 20, 2023
GVSU Bob Eubanks Open Jan 14, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
SVSU Tune-Up Feb 18, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
SVSU - Doug Hansen Open Jan 21, 2022
GVSU Bob Eubanks Open Jan 15, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU Tune-Up Feb 19, 2021
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Bill Clinger Classic Jan 29, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
SVSU Tune-Up Feb 21, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
GVSU Bill Clinger Classic Jan 17, 2020
SVSU Classic Jan 10, 2020
GVSU Tune-Up Feb 15, 2019
SVSU "Jet's Pizza" Invitational Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Extra Weekend Meet Apr 29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Golden Grizzly T&F Invite Apr 8, 2023
DNS
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
DNF
Jim Vargo Invitational Apr 8- 9, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
Hillsdale Invitational Apr 10, 2021
WKU Hilltopper Relays Apr 2- 3, 2021
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Spartan Invitational Apr 5- 6, 2019
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Holiday Open Dec 3, 2021
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GVSU Bill Clinger Classic Jan 29, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
GVSU Big Meet (Friday) Feb 8, 2019
SVSU "Jet's Pizza" Invitational Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
4 x 400 Relay (Outdoor)
Top↑
Davenport Invitational Apr 29-30, 2022
4 x 400 Relay (Indoor)
Top↑
SVSU - Doug Hansen Open Jan 20, 2023
GVSU Bob Eubanks Open Jan 15, 2022
8k
Top↑
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
Louisville Classic Oct 1, 2022
Ray Helsing Bulldog Invitational Sep 10, 2022
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Louisville Classic Oct 1- 2, 2021
MSU Spartan Invitational Sep 17, 2021
Ferris Ray Helsig Bulldog Invite Sep 11, 2021
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Louisville Classic Oct 5, 2019
MSU Spartan Invitational Sep 13, 2019
Ray Helsing Bulldog Invite at Ferris State Sep 7, 2019
2018 GLIAC Cross Country Championships Nov 3, 2018
Warrior Challenge Oct 20, 2018
Lewis Crossover Oct 6, 2018
Louisville Classic Sep 29, 2018
MSU Spartan Invitational Sep 14, 2018
Ferris State Ray Helsig Invite Sep 8, 2018
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019

2023 Outdoors

800 Meters
GVSU Al Owens Classic April 21, 2023
1500 Meters
GVSU Al Owens Classic April 21, 2023
WKU Hilltopper Relays 2023 March 31-April 1, 2023
5000 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Extra Weekend Meet April 29, 2023
Bison Outdoor Classic April 14-16, 2023
Golden Grizzly T&F Invite April 8, 2023
DNS
WKU Hilltopper Relays 2023 March 31-April 1, 2023
10,000 Meters
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023

2023 Indoors

Mile
SVSU Tune-Up February 17, 2023
GVSU Bill Clinger Classic January 27-28, 2023
SVSU - Doug Hansen Open January 20, 2023
GVSU Bob Eubanks Open January 14, 2023
3000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
DNF
SVSU Tune-Up February 17, 2023
GVSU Big Meet (Saturday) February 11, 2023
GVSU Bill Clinger Classic January 27-28, 2023
SVSU - Doug Hansen Open January 20, 2023
GVSU Bob Eubanks Open January 14, 2023
5000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Friday) February 10, 2023
4 x 400 Relay
SVSU - Doug Hansen Open January 20, 2023

2022 XC

2022 Outdoors

800 Meters
Davenport Invitational April 29-30, 2022
1500 Meters
Davenport Invitational April 29-30, 2022
Jim Vargo Invitational April 8- 9, 2022
Spartan Invite April 1- 2, 2022
5000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
DNF
Jim Vargo Invitational April 8- 9, 2022
4 x 400 Relay
Davenport Invitational April 29-30, 2022

2022 Indoors

Mile
SVSU - Doug Hansen Open January 21, 2022
GVSU Bob Eubanks Open January 15, 2022
3000 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
SVSU Tune-Up February 18, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bill Clinger Classic January 28-29, 2022
SVSU - Doug Hansen Open January 21, 2022
GVSU Bob Eubanks Open January 15, 2022
5000 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022
4 x 400 Relay
GVSU Bob Eubanks Open January 15, 2022

2021 Indoors

2021 XC

2021 Outdoors

800 Meters
GVSU Al Owens Classic April 16-17, 2021
1500 Meters
GVSU Al Owens Classic April 16-17, 2021
WKU Hilltopper Relays April 2- 3, 2021
5000 Meters
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet April 30-May 1, 2021
54th Annual Hillsdale College "GINA" Relays April 22-24, 2021
Hillsdale Invitational April 10, 2021
WKU Hilltopper Relays April 2- 3, 2021

2020 Indoors

Mile
SVSU Classic January 10, 2020
3000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
SVSU Tune-Up February 21, 2020
GVSU Big Meet (Saturday) February 15, 2020
GVSU Mike Lints Alumni Open February 1, 2020
GVSU Bill Clinger Classic January 17, 2020
SVSU Classic January 10, 2020
5000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
GVSU Mike Lints Alumni Open February 1, 2020

2019 XC

2019 Outdoors

1500 Meters
GVSU Al Owens Classic April 19-20, 2019
Mile
Northern Challenge 2019 January 19, 2019
3000 Meters
Bison Outdoor Classic April 13-14, 2019
Northern Challenge 2019 January 19, 2019
5000 Meters
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
53rd Annual Hillsdale "GINA" Relays April 25-27, 2019
Spartan Invitational April 5- 6, 2019

2019 Indoors

Mile
GLIAC Indoor Track & Field Championships February 23-24, 2019
GVSU Tune-Up February 15, 2019
3000 Meters
GVSU Tune-Up February 15, 2019
SVSU "Jet's Pizza" Invitational January 25-26, 2019
5000 Meters
GVSU Big Meet (Friday) February 8, 2019
SVSU "Jet's Pizza" Invitational January 25-26, 2019

2018 XC

800 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 29-30, 2022)
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 16-17, 2021)
2019  
(Apr 19-20, 2019)
Mile (Outdoors)
2019  
(Jan 19, 2019)
3000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
2021  
(Apr 30-May 1, 2021)
2019  
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
(Jan 15, 2022)
2020  
(Jan 10, 2020)
2019  
(Feb 15, 2019)
3000 Meters (Indoors)
2023  
2022  
2021  
(Feb 19, 2021)
2020  
(Feb 21, 2020)
2019  
(Jan 25-26, 2019)
5000 Meters (Indoors)
2023  
2022  
2021  
2020  
2019  
(Jan 25-26, 2019)
8k (XC)
2022  
Oct 8, 2022
2021  
Oct 1- 2, 2021
2019  
Oct 5, 2019
2018  
Sep 29, 2018
10k (XC)
2022  
2021  
2019