College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
Mile 4:32.27 6th  (F)
3000 9:06.30 9th  (F)
DMR 10:29.51 3rd  (F)
Armory Last Chance    Feb 21, 2020
3000 9:12.81 23rd  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:27.52 267th  (F)
DMR 10:30.98 16th  (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:02.79 6th  (F)
4x400 3:44.67 9th  (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:33.53 29th  (F)
Conference Challenge Cup Invite    Jan 25, 2020
1000 2:48.40 5th  (F)
DMR 11:21.79 2nd  (F)
Ramapo College Indoor Opener    Jan 17, 2020
3000 9:40.97 14th  (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 27:19.9 294th
NJAIAW/Osprey Open    Sep 21, 2019
8K 27:43.3 36th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 17:52.2 29th
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:02.29 73rd  (F)
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
800 2:03.97 15th  (F)
1500 4:04.76 2nd  (F)
4x800 7:59.47 1st  (F)
Widener Invitational    Apr 19-20, 2019
800 1:58.81 29th  (F)
1500 4:02.30 14th  (F)
Coach Pollard Invite    Apr 12-13, 2019
5000 15:59.14 12th  (F)
TCNJ Invitational    Apr 5-6, 2019
1500 4:08.68 5th  (F)
3000 9:20.33 11th  (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:02.30 35th  (F)
1500 4:06.11 16th  (F)
Ram Invite    Mar 22-23, 2019
800 2:04.27 9th  (F)
1500 4:19.79 16th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
3000 8:59.28 21st  (F)
Empire 8 Championships    Feb 22-23, 2019
Mile 4:26.41 2nd  (F)
3000 8:44.86 2nd  (F)
DMR 10:44.38 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
3000 8:46.76 151st  (F)
DMR 10:22.69 8th  (F)
NYC DIII Invitational    Feb 1, 2019
800 2:05.24 40th  (F)
Mile 4:27.82 15th  (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 9:07.73 4th  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:34.96 26th  (F)
DMR 11:10.06 5th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8K 31:56.0 27th
2018 Saratoga Invitational    Sep 29, 2018
8K 28:24.3 143rd
NJAIAW/Osprey Open    Sep 22, 2018
8K 27:43.3 36th
Bill Fritz Invitational    Sep 15, 2018
8K 30:13.1 120th
Vassar College Season Opener    Aug 31, 2018
4K 13:59.0 29th
Bill Fritz Invitational    Sep 16, 2017
8K 30:13.1 120th
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
Ram Invite Mar 22-23, 2019
800 Meters (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
NYC DIII Invitational Feb 1, 2019
1000 Meters (Indoor)
Top↑
Conference Challenge Cup Invite Jan 25, 2020
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5-6, 2019
Danny Curran Invitational Mar 29-30, 2019
Ram Invite Mar 22-23, 2019
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
Empire 8 Championships Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Armory Last Chance Feb 21, 2020
Ramapo College Indoor Opener Jan 17, 2020
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Moravian College Indoor Meet Jan 26, 2019
5000 Meters (Outdoor)
Top↑
Coach Pollard Invite Apr 12-13, 2019
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k (XC)
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Suffolk University Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017
4k (XC)
Top↑
Vassar College Season Opener Aug 31, 2018

2020 Indoors

800 Meters
Plex Shootout at Alvernia University Feb 8, 2020
1000 Meters
Conference Challenge Cup Invite Jan 25, 2020
Mile
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
3000 Meters
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Armory Last Chance Feb 21, 2020
Ramapo College Indoor Opener Jan 17, 2020
4 x 400 Relay
Plex Shootout at Alvernia University Feb 8, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020

2019 XC

2019 Outdoors

800 Meters
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
Ram Invite Mar 22-23, 2019
1500 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5-6, 2019
Danny Curran Invitational Mar 29-30, 2019
Ram Invite Mar 22-23, 2019
3000 Meters
TCNJ Invitational Apr 5-6, 2019
5000 Meters
Coach Pollard Invite Apr 12-13, 2019
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 3-4, 2019

2019 Indoors

2018 XC

2017 XC

8k (XC)
Bill Fritz Invitational Sep 16, 2017
800 Meters (Outdoor)
2019  
Apr 19-20, 2019
800 Meters (Indoor)
2020  
2019  
Feb 1, 2019
1000 Meters (Indoor)
2020  
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2020  
2019  
Feb 22-23, 2019
3000 Meters (Outdoor)
2019  
Apr 5-6, 2019
3000 Meters (Indoor)
2020  
2019  
Feb 22-23, 2019
5000 Meters (Outdoor)
2019  
Apr 12-13, 2019
5k (XC)
2019  
6k (XC)
2019  
2018  
8k (XC)
2019  
2018  
2017  
4k (XC)
2018