College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
5 MILE (XC)  

American Rivers Conference Championships    May 11-13, 2023
5000 15:40.07 13th (F)
10,000 31:41.11 6th (F)
Dr. Tucker Open    May 5, 2023
1500 4:01.25 14th (F)
Phil Esten Challenge    Apr 21-22, 2023
10,000 30:43.81 6th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 14:49.10 30th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 15:06.23 3rd (F)
Augustana Interregional Invitational    Oct 15, 2022
8k 24:29.8 30th
2022 DIII National Preview    Oct 1, 2022
8k 25:14.4 21st
Spartan Classic    Sep 10, 2022
8k 26:08.0 3rd
American Rivers Conference Championships    May 12-14, 2022
5000 15:10.57 6th (F)
Dr. Tucker    May 7, 2022
800 2:08.72 44th (F)
1500 3:59.28 11th (F)
4x400 3:48.69 13th (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 31:33.31 21st (F)
UW-Platteville Invitational    Apr 15, 2022
5000 14:41.11 15th (F)
University of Dubuque Open    Apr 9, 2022
1500 4:01.22 3rd (F)
Wartburg Outdoor Select    Apr 1, 2022
5000 14:58.69 4th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
3000 8:40.67 10th (F)
5000 15:09.83 10th (F)
Sol Butler Classic    Feb 18, 2022
Mile 4:23.43 9th (F)
Midwest ELITE Invitational    Feb 12, 2022
5000 15:08.39 17th (F)
Wartburg Select Meet    Feb 4- 5, 2022
3000 8:45.54 5th (F)
Spartan Invitational    Jan 29, 2022
Mile 4:26.00 2nd (F)
Lewis & Clark Invite    Oct 16, 2021
8k 24:51.6 26th
All-American Invitational    Sep 11, 2021
4M 20:59.5 10th
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 15:08.22 11th (F)
Meet of Champions    Apr 16-17, 2021
5000 14:37.42 2nd (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 4:00.86 8th (F)
Loras Easter Mid Week    Apr 1, 2021
1500 4:04.97 4th (F)
Elmhurst University Earlybird    Mar 27, 2021
3000 8:30.97 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
3000 8:30.09 2nd (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 8:31.55 2nd (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
Mile 4:31.98 6th (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
5000 15:14.57 3rd (F)
A-R-C Triangular    Feb 6, 2021
Mile 4:19.37 3rd (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
3000 8:39.53 3rd (F)
American Rivers Championships    Nov 7, 2020
8k 26:49.9 20th
Wartburg Triangular    Oct 24, 2020
8k 24:47.7 4th
Luther Tri #1    Oct 10, 2020
8k 26:04.4 2nd
A-R-C Tri #2    Sep 26, 2020
8k 26:33.9 2nd
ARC TriMeet #1 Central College    Sep 12, 2020
6k 19:25.2 1st
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:26.60 9th (F)
3000 9:00.25 14th (F)
DMR 10:20.63 1st (F)
Spartan Invitational    Feb 21, 2020
Mile 4:26.07 3rd (F)
UW-Platteville Invitational    Feb 15, 2020
3000 9:01.32 5th (F)
NCC Invite    Feb 8, 2020
5000 15:41.41 9th (F)
Sol Butler Classic    Jan 18, 2020
Mile 4:27.77 1st (F)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
8k 25:28.1 39th
Dan Huston Invitational    Oct 5, 2019
8k 26:32.7 5th
National Catholic Invitational    Sep 20, 2019
5M 26:22.5 16th
Kohawk Relays and Chase    Aug 30, 2019
5k 15:55.0 1st
American Rivers Outdoor Conference Championships    May 9-11, 2019
1500 4:04.17 14th (F)
5000 15:12.16 8th (F)
2019 Dr. Tucker Open    May 3, 2019
800 2:00.66 16th (F)
1500 4:00.57 4th (F)
4x400 3:49.12 12th (F)
2019 Viking Classic    Apr 26, 2019
5000 15:35.24 1st (F)
UW-Platteville Invitational    Apr 13, 2019
5000 15:09.30 39th (F)
Viking Olympics    Mar 30, 2019
5000 15:36.56 11th (F)
Spartan Invitational    Feb 15, 2019
Mile 4:36.45 20th (F)
UW-Platteville Invitational    Feb 9, 2019
5000 16:06.03 16th (F)
Keck DIII Select 2019    Feb 2, 2019
3000 9:11.45 2nd (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 26:37.5 115th
21st Dan Huston XC Invite    Sep 29, 2018
8k 26:03.7 21st
2018 National Catholic Invitational    Sep 14, 2018
5M 26:44.1 49th
All-American Inviational    Sep 8, 2018
4M 21:08.5 15th
800 Meters (Outdoor)
Top↑
Dr. Tucker May 7, 2022
2019 Dr. Tucker Open May 3, 2019
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
Dr. Tucker May 7, 2022
University of Dubuque Open Apr 9, 2022
Wartburg Outdoor Select Apr 9-10, 2021
Loras Easter Mid Week Apr 1, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
Mile (Indoor)
Top↑
Sol Butler Classic Feb 18, 2022
Spartan Invitational Jan 29, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
A-R-C Triangular Feb 6, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Spartan Invitational Feb 21, 2020
Sol Butler Classic Jan 18, 2020
Spartan Invitational Feb 15, 2019
3000 Meters (Outdoor)
Top↑
Elmhurst University Earlybird Mar 27, 2021
3000 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Wartburg Select Meet Feb 4- 5, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
UW-Platteville Invitational Feb 15, 2020
Keck DIII Select 2019 Feb 2, 2019
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
UW-Platteville Invitational Apr 14, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
American Rivers Conference Championships May 12-14, 2022
UW-Platteville Invitational Apr 15, 2022
Wartburg Outdoor Select Apr 1, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Meet of Champions Apr 16-17, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Viking Classic Apr 26, 2019
UW-Platteville Invitational Apr 13, 2019
Viking Olympics Mar 30, 2019
5000 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Midwest ELITE Invitational Feb 12, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
NCC Invite Feb 8, 2020
UW-Platteville Invitational Feb 9, 2019
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Phil Esten Challenge Apr 21-22, 2023
Phil Esten Challenge Apr 21-23, 2022
4 x 400 Relay (Outdoor)
Top↑
Dr. Tucker May 7, 2022
2019 Dr. Tucker Open May 3, 2019
Distance Medley Relay (Indoor)
Top↑
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
5k
Top↑
Kohawk Relays and Chase Aug 30, 2019
6k
Top↑
ARC TriMeet #1 Central College Sep 12, 2020
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Spartan Classic Sep 10, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
American Rivers Conference Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Luther Tri #1 Oct 10, 2020
A-R-C Tri #2 Sep 26, 2020
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
American Rivers Conference Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
4 Mile
Top↑
All-American Invitational Sep 11, 2021
All-American Inviational Sep 8, 2018
5 Mile
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022
National Catholic Invitational Sep 20, 2019
2018 National Catholic Invitational Sep 14, 2018

2023 Outdoors

1500 Meters
Dr. Tucker Open May 5, 2023
5000 Meters
American Rivers Conference Championships May 11-13, 2023
UW-Platteville Invitational April 14, 2023
Wartburg Outdoor Select April 1- 2, 2023
10,000 Meters
American Rivers Conference Championships May 11-13, 2023
Phil Esten Challenge April 21-22, 2023

2022 XC

2022 Outdoors

800 Meters
Dr. Tucker May 7, 2022
1500 Meters
Dr. Tucker May 7, 2022
University of Dubuque Open April 9, 2022
5000 Meters
American Rivers Conference Championships May 12-14, 2022
UW-Platteville Invitational April 15, 2022
Wartburg Outdoor Select April 1, 2022
10,000 Meters
Phil Esten Challenge April 21-23, 2022
4 x 400 Relay
Dr. Tucker May 7, 2022

2022 Indoors

Mile
Sol Butler Classic February 18, 2022
Spartan Invitational January 29, 2022
3000 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Wartburg Select Meet February 4- 5, 2022
5000 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Midwest ELITE Invitational February 12, 2022

2021 XC

2021 Outdoors

1500 Meters
Wartburg Outdoor Select April 9-10, 2021
Loras Easter Mid Week April 1, 2021
3000 Meters
Elmhurst University Earlybird March 27, 2021
5000 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Meet of Champions April 16-17, 2021

2021 Indoors

2020 XC

6k
ARC TriMeet #1 Central College September 12, 2020
8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Luther Tri #1 October 10, 2020
A-R-C Tri #2 September 26, 2020

2020 Indoors

Mile
American Rivers Indoor Track & Field Championships February 28-29, 2020
Spartan Invitational February 21, 2020
Sol Butler Classic January 18, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
UW-Platteville Invitational February 15, 2020
5000 Meters
NCC Invite February 8, 2020
Distance Medley Relay
American Rivers Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Spartan Invitational February 15, 2019
3000 Meters
Keck DIII Select 2019 February 2, 2019
5000 Meters
UW-Platteville Invitational February 9, 2019

2018 XC

800 Meters (Outdoors)
2022  
(May 7, 2022)
2019  
(May 3, 2019)
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(May 7, 2022)
2021  
(Apr 9-10, 2021)
2019  
(May 3, 2019)
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 15, 2022)
2021  
(Apr 16-17, 2021)
2019  
(Apr 13, 2019)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 21-23, 2022)
5k (XC)
2019  
Aug 30, 2019
6k (XC)
2020  
8k (XC)
2022  
2021  
Oct 16, 2021
2020  
Oct 24, 2020
2019  
2018  
4 Mile (XC)
2021  
Sep 11, 2021
2018  
Sep 8, 2018
5 Mile (XC)
2022  
2019  
2018  
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 21, 2020)
2019  
(Feb 15, 2019)
3000 Meters (Indoors)
2022  
2021  
2020  
2019  
(Feb 2, 2019)
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 8, 2020)
2019  
(Feb 9, 2019)