College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
NCAA East Preliminary Round    May 25-27, 2023
5000 16:21.58 25th (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 16:43.24 6th (F)
Penn Relays    Apr 27-29, 2023
5000 16:13.82
Larry Ellis Invitational 2023    Apr 14-15, 2023
3000S 10:22.31 2nd (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:25.90 15th (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:26.19 33rd (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:40.91 4th (F)
DMR 11:26.54 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
3000 9:27.21 60th (F)
DMR 11:31.76 5th (F)
H-Y-P    Jan 28, 2023
3000 9:35.63 (+0.0) 1st (F)
Navy v. Princeton    Jan 14, 2023
Mile 4:54.02 2nd (F)
Nuttycombe Invitational    Oct 14, 2022
6k 21:42.6 207th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:53.4 104th
HYP    Sep 10, 2022
5k 19:03.2 24th
2022 Princeton Elite Invitational    May 14, 2022
3000S 10:28.34 2nd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
3000S 10:44.90 3rd (F)
4x800 8:51.63 3rd (F)
Virginia Challenge    Apr 22-23, 2022
5000 16:31.60 14th (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 2:12.66 2nd (F)
1500 4:24.75 11th (F)
Sam Howell Invitational    Apr 2, 2022
1500 4:24.09 3rd (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:28.59 59th (F)
5000 DNF
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:52.17 4th (F)
Mile 4:54.39 3rd (P)
DMR 11:22.35 3rd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
Mile 4:55.67 15th (F)
Penn State National Open    Oct 18, 2019
6k 21:46.0 43rd
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5k DNS
Harvard v Yale v Princeton XC    Sep 14, 2018
5k 18:16.3 14th
800 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 15-16, 2022
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Larry Ellis Invitational Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
Mile (Indoor)
Top↑
Navy v. Princeton Jan 14, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
3000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
9:35.63 (+0.0)
H-Y-P Jan 28, 2023
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Raleigh Relays Mar 23-25, 2023
Virginia Challenge Apr 22-23, 2022
DNF
Raleigh Relays Mar 24-26, 2022
3000 Steeplechase (Outdoor)
Top↑
Larry Ellis Invitational 2023 Apr 14-15, 2023
2022 Princeton Elite Invitational May 14, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Distance Medley Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
DNF
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5k
Top↑
HYP Sep 10, 2022
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
DNS
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
Harvard v Yale v Princeton XC Sep 14, 2018
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Ivy League Heptagonal Cross Country Championships Nov 1, 2019
Penn State National Open Oct 18, 2019

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
5000 Meters
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Raleigh Relays March 23-25, 2023
3000 Steeplechase
Larry Ellis Invitational 2023 April 14-15, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Larry Ellis Invitational April 15-16, 2022
1500 Meters
Larry Ellis Invitational April 15-16, 2022
Sam Howell Invitational April 2, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
Virginia Challenge April 22-23, 2022
DNF
Raleigh Relays March 24-26, 2022
3000 Steeplechase
2022 Princeton Elite Invitational May 14, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2022

2022 Indoors

2019 XC

2018 XC

5k
Harvard v Yale v Princeton XC September 14, 2018
800 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
3000 Meters (Indoors)
2023  
5k (XC)
2022  
HYP  
Sep 10, 2022
2019  
2018  
6k (XC)
2022  
2019  
Oct 18, 2019