College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
4 MILE (XC)  

2022 Lion's Invitational    Apr 29-30, 2022
1500 4:17.30 49th (F)
Widener Invitational    Apr 22-23, 2022
1500 4:18.27 53rd (F)
Chester Quarry Classic    Apr 16, 2022
5000 16:55.03 4th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
5000 17:17.23 14th (F)
Keogh Invitational    Feb 19, 2022
800 DNS
2022 Frank Colden Invitational    Feb 5, 2022
800 2:11.91 25th (F)
McElligott Invitational    Jan 29, 2022
3000 9:44.99 10th (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:07.67 31st (F)
Haverford Holiday Meet 2021    Dec 4, 2021
Mile 4:44.40 6th (F)
Centennial Conference Championships    Oct 30, 2021
8k 28:35.0 54th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:21.1 206th
Keogh Invitational    Feb 22, 2020
3000 9:19.38 11th (F)
McElligott Invitational    Feb 15, 2020
Mile DNS
2020 Frank Colden Invitational    Feb 8, 2020
3000 9:14.19 7th (F)
Coach I Open    Jan 25, 2020
DMR 11:21.16 8th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:54.3 75th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:37.0 85th
Main Line Invitational    Sep 20, 2019
4M 20:44.8 20th
Bryn Mawr Invitational    Aug 30, 2019
5k 17:57.5 8th
Swarthmore Final Qualifier Meet    May 13, 2019
800 2:00.94 71st (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
10,000 32:35.14 8th (F)
Widener Invitational    Apr 19-20, 2019
5000 15:43.88 38th (F)
Chester Quarry Classic    Apr 13, 2019
1500 4:13.53 10th (F)
5000 DNS
Danny Curran Invitational    Mar 29-30, 2019
10,000 32:50.62 10th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000 9:20.85 16th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
Mile 4:33.99 11th (F)
5000 16:05.23 16th (F)
Keogh Invitational    Feb 16, 2019
Mile 4:34.69 12th (F)
2019 Frank Colden Invitational    Feb 2, 2019
5000 16:28.04 10th (F)
McElligott Invitational    Jan 25-26, 2019
3000 9:13.99 10th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 9:26.17 12th (F)
Haverford Holiday Meet    Dec 8, 2018
5000 15:53.51 8th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:10.6 183rd
Paul Short White    Sep 29, 2018
8k 26:53.2 22nd
Main Line Invitational    Sep 14, 2018
4M 21:30.9 54th
Bryn Mawr Invitational    Aug 31, 2018
5k 18:06.0 12th
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
800 Meters (Indoor)
Top↑
DNS
Keogh Invitational Feb 19, 2022
2022 Frank Colden Invitational Feb 5, 2022
Lions Indoor Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
Chester Quarry Classic Apr 13, 2019
Mile (Indoor)
Top↑
Haverford Holiday Meet 2021 Dec 4, 2021
DNS
McElligott Invitational Feb 15, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Keogh Invitational Feb 16, 2019
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
McElligott Invitational Jan 29, 2022
Keogh Invitational Feb 22, 2020
2020 Frank Colden Invitational Feb 8, 2020
McElligott Invitational Jan 25-26, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 16, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Widener Invitational Apr 19-20, 2019
DNS
Chester Quarry Classic Apr 13, 2019
5000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2019 Frank Colden Invitational Feb 2, 2019
Haverford Holiday Meet Dec 8, 2018
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
Danny Curran Invitational Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Coach I Open Jan 25, 2020
5k
Top↑
Bryn Mawr Invitational Aug 30, 2019
Bryn Mawr Invitational Aug 31, 2018
8k
Top↑
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
4 Mile
Top↑
Main Line Invitational Sep 20, 2019
Main Line Invitational Sep 14, 2018

2022 Outdoors

2022 Indoors

800 Meters
DNS
Keogh Invitational February 19, 2022
2022 Frank Colden Invitational February 5, 2022
Lions Indoor Invitational January 15, 2022
3000 Meters
McElligott Invitational January 29, 2022

2021 Indoors

Mile
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

2020 Indoors

Mile
DNS
McElligott Invitational February 15, 2020
3000 Meters
Keogh Invitational February 22, 2020
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
Coach I Open January 25, 2020

2019 XC

2019 Outdoors

800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
1500 Meters
Chester Quarry Classic April 13, 2019
3000 Meters
Alan Connie Shamrock Invite March 14-16, 2019
5000 Meters
Widener Invitational April 19-20, 2019
DNS
Chester Quarry Classic April 13, 2019
10,000 Meters
Centennial Conference Outdoor Championships May 3- 5, 2019
Danny Curran Invitational March 29-30, 2019

2019 Indoors

2018 Indoors

5000 Meters
Haverford Holiday Meet December 8, 2018

2018 XC

5k
Bryn Mawr Invitational August 31, 2018
8k
2018 Centennial Conference Championship October 27, 2018
Rowan Interregional Border Battle October 13, 2018
Paul Short White September 29, 2018
4 Mile
Main Line Invitational September 14, 2018
800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2022  
2019  
(Apr 13, 2019)
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
5000 Meters (Outdoors)
2022  
(Apr 16, 2022)
2019  
(Apr 19-20, 2019)
10,000 Meters (Outdoors)
2019  
800 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2021  
(Dec 4, 2021)
2019  
3000 Meters (Indoors)
2022  
(Jan 29, 2022)
2020  
2019  
(Jan 25-26, 2019)
5000 Meters (Indoors)
2019  
2018  
(Dec 8, 2018)
5k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
8k (XC)
2021  
2019  
2018  
Sep 29, 2018
4 Mile (XC)
2019  
Sep 20, 2019
2018  
Sep 14, 2018