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BRENDAN PENFOLD (FR-1)
SWARTHMORE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.94
10,000
32:35.14
1500
4:12.73
5K (XC)
17:57.5
MILE
4:33.99
8K (XC)
25:37.0
3000
9:13.99
4 MILE (XC)
20:44.8
5000
15:43.88
800
2:00.94
5000
15:43.88
1500
4:12.73
10,000
32:35.14
3000
9:20.85
800
2:07.67
3000
9:13.99
MILE
4:33.99
5000
15:53.51
5K (XC)
17:57.5
4 MILE (XC)
20:44.8
8K (XC)
25:37.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 Centennial Conference Outdoor T&F Championships
May 6-8, 2022
1500
4:12.73
22nd (F)
2022 Lion's Invitational
Apr 29-30, 2022
1500
4:17.30
49th (F)
Widener Invitational
Apr 22-23, 2022
1500
4:18.27
53rd (F)
Chester Quarry Classic
Apr 16, 2022
5000
16:55.03
4th (F)
Ursinus College Outdoor Invitational
Apr 9, 2022
5000
17:17.23
14th (F)
2022 Frank Colden Invitational
Feb 5, 2022
800
2:11.91
25th (F)
McElligott Invitational
Jan 29, 2022
3000
9:44.99
10th (F)
Lions Indoor Invitational
Jan 15, 2022
800
2:07.67
31st (F)
Haverford Holiday Meet 2021
Dec 4, 2021
Mile
4:44.40
6th (F)
Centennial Conference Championships
Oct 30, 2021
8K
28:35.0
54th
Rowan Inter-Regional Border Battle
Oct 16, 2021
8K
29:21.1
206th
Keogh Invitational
Feb 22, 2020
3000
9:19.38
11th (F)
2020 Frank Colden Invitational
Feb 8, 2020
3000
9:14.19
7th (F)
Coach I Open
Jan 25, 2020
DMR
11:21.16
8th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8K
26:25.9
71st
2019 Centennial Conference Championships
Nov 2, 2019
8K
26:14.2
21st
Rowan Inter-regional Border Battle
Oct 19, 2019
8K
25:54.3
75th
Lehigh Paul Short Run (College)
Oct 5, 2019
8K
25:37.0
85th
Main Line Invitational
Sep 20, 2019
4M
20:44.8
20th
Bryn Mawr Invitational
Aug 30, 2019
5K
17:57.5
8th
Swarthmore Final Qualifier Meet
May 13, 2019
800
2:00.94
71st (F)
Centennial Conference Outdoor Championships
May 3-5, 2019
10,000
32:35.14
8th (F)
Widener Invitational
Apr 19-20, 2019
5000
15:43.88
38th (F)
Chester Quarry Classic
Apr 13, 2019
1500
4:13.53
10th (F)
Danny Curran Invitational
Mar 29-30, 2019
10,000
32:50.62
10th (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
3000
9:20.85
16th (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
Mile
4:33.99
11th (F)
5000
16:05.23
16th (F)
Keogh Invitational
Feb 16, 2019
Mile
4:34.69
12th (F)
2019 Frank Colden Invitational
Feb 2, 2019
5000
16:28.04
10th (F)
McElligott Invitational
Jan 25-26, 2019
3000
9:13.99
10th (F)
Coach I Open @ Franklin & Marshall
Jan 12, 2019
3000
9:26.17
12th (F)
Haverford Holiday Meet
Dec 8, 2018
5000
15:53.51
8th (F)
2018 Centennial Conference Championship
Oct 27, 2018
8K
27:09.7
34th
Rowan Interregional Border Battle
Oct 13, 2018
8K
27:10.6
183rd
Paul Short White
Sep 29, 2018
8K
26:53.2
22nd
Main Line Invitational
Sep 14, 2018
4M
21:30.9
54th
Bryn Mawr Invitational
Aug 31, 2018
5K
18:06.0
12th
QUICK LINKS:
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800
1500
Mile
3000
5000
5
10,000
8
4 yd
800 Meters (Outdoor)
Top↑
2:00.94
Swarthmore Final Qualifier Meet
May 13, 2019
800 Meters (Indoor)
Top↑
2:11.91
2022 Frank Colden Invitational
Feb 5, 2022
2:07.67
Lions Indoor Invitational
Jan 15, 2022
1500 Meters (Outdoor)
Top↑
4:12.73
2022 Centennial Conference Outdoor T&F Championships
May 6-8, 2022
4:17.30
2022 Lion's Invitational
Apr 29-30, 2022
4:18.27
Widener Invitational
Apr 22-23, 2022
4:13.53
Chester Quarry Classic
Apr 13, 2019
Mile (Indoor)
Top↑
4:44.40
Haverford Holiday Meet 2021
Dec 4, 2021
4:33.99
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
4:34.69
Keogh Invitational
Feb 16, 2019
3000 Meters (Outdoor)
Top↑
9:20.85
Alan Connie Shamrock Invite
Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
9:44.99
McElligott Invitational
Jan 29, 2022
9:19.38
Keogh Invitational
Feb 22, 2020
9:14.19
2020 Frank Colden Invitational
Feb 8, 2020
9:13.99
McElligott Invitational
Jan 25-26, 2019
9:26.17
Coach I Open @ Franklin & Marshall
Jan 12, 2019
5000 Meters (Outdoor)
Top↑
16:55.03
Chester Quarry Classic
Apr 16, 2022
17:17.23
Ursinus College Outdoor Invitational
Apr 9, 2022
15:43.88
Widener Invitational
Apr 19-20, 2019
5000 Meters (Indoor)
Top↑
16:05.23
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
16:28.04
2019 Frank Colden Invitational
Feb 2, 2019
15:53.51
Haverford Holiday Meet
Dec 8, 2018
5k (XC)
Top↑
17:57.5
Bryn Mawr Invitational
Aug 30, 2019
18:06.0
Bryn Mawr Invitational
Aug 31, 2018
10,000 Meters (Outdoor)
Top↑
32:35.14
Centennial Conference Outdoor Championships
May 3-5, 2019
32:50.62
Danny Curran Invitational
Mar 29-30, 2019
8k (XC)
Top↑
28:35.0
Centennial Conference Championships
Oct 30, 2021
29:21.1
Rowan Inter-Regional Border Battle
Oct 16, 2021
26:25.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
26:14.2
2019 Centennial Conference Championships
Nov 2, 2019
25:54.3
Rowan Inter-regional Border Battle
Oct 19, 2019
25:37.0
Lehigh Paul Short Run (College)
Oct 5, 2019
27:09.7
2018 Centennial Conference Championship
Oct 27, 2018
27:10.6
Rowan Interregional Border Battle
Oct 13, 2018
26:53.2
Paul Short White
Sep 29, 2018
4 Mile (XC)
Top↑
20:44.8
Main Line Invitational
Sep 20, 2019
21:30.9
Main Line Invitational
Sep 14, 2018
2022 Outdoors
1500 Meters
4:12.73
2022 Centennial Conference Outdoor T&F Championships
May 6-8, 2022
4:17.30
2022 Lion's Invitational
Apr 29-30, 2022
4:18.27
Widener Invitational
Apr 22-23, 2022
5000 Meters
16:55.03
Chester Quarry Classic
Apr 16, 2022
17:17.23
Ursinus College Outdoor Invitational
Apr 9, 2022
2022 Indoors
800 Meters
2:11.91
2022 Frank Colden Invitational
Feb 5, 2022
2:07.67
Lions Indoor Invitational
Jan 15, 2022
Mile
4:44.40
Haverford Holiday Meet 2021
Dec 4, 2021
3000 Meters
9:44.99
McElligott Invitational
Jan 29, 2022
2021 XC
8k (XC)
28:35.0
Centennial Conference Championships
Oct 30, 2021
29:21.1
Rowan Inter-Regional Border Battle
Oct 16, 2021
2020 Indoors
3000 Meters
9:19.38
Keogh Invitational
Feb 22, 2020
9:14.19
2020 Frank Colden Invitational
Feb 8, 2020
Distance Medley Relay
11:21.16
Coach I Open
Jan 25, 2020
2019 XC
8k (XC)
26:25.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
26:14.2
2019 Centennial Conference Championships
Nov 2, 2019
25:54.3
Rowan Inter-regional Border Battle
Oct 19, 2019
25:37.0
Lehigh Paul Short Run (College)
Oct 5, 2019
4 Mile (XC)
20:44.8
Main Line Invitational
Sep 20, 2019
5k (XC)
17:57.5
Bryn Mawr Invitational
Aug 30, 2019
2019 Outdoors
800 Meters
2:00.94
Swarthmore Final Qualifier Meet
May 13, 2019
1500 Meters
4:13.53
Chester Quarry Classic
Apr 13, 2019
3000 Meters
9:20.85
Alan Connie Shamrock Invite
Mar 14-16, 2019
5000 Meters
15:43.88
Widener Invitational
Apr 19-20, 2019
10,000 Meters
32:35.14
Centennial Conference Outdoor Championships
May 3-5, 2019
32:50.62
Danny Curran Invitational
Mar 29-30, 2019
2019 Indoors
Mile
4:33.99
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
4:34.69
Keogh Invitational
Feb 16, 2019
3000 Meters
9:13.99
McElligott Invitational
Jan 25-26, 2019
9:26.17
Coach I Open @ Franklin & Marshall
Jan 12, 2019
5000 Meters
16:05.23
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
16:28.04
2019 Frank Colden Invitational
Feb 2, 2019
15:53.51
Haverford Holiday Meet
Dec 8, 2018
2018 XC
8k (XC)
27:09.7
2018 Centennial Conference Championship
Oct 27, 2018
27:10.6
Rowan Interregional Border Battle
Oct 13, 2018
26:53.2
Paul Short White
Sep 29, 2018
4 Mile (XC)
21:30.9
Main Line Invitational
Sep 14, 2018
5k (XC)
18:06.0
Bryn Mawr Invitational
Aug 31, 2018
800 Meters (Outdoor)
2019
2:00.94
Swarthmore Final Qualifier Meet
May 13, 2019
800 Meters (Indoor)
2022
2:07.67
Lions Indoor Invitational
Jan 15, 2022
1500 Meters (Outdoor)
2022
4:12.73
2022 Centennial Conference Outdoor T&F Championships
May 6-8, 2022
2019
4:13.53
Chester Quarry Classic
Apr 13, 2019
Mile (Indoor)
2021
4:44.40
Haverford Holiday Meet 2021
Dec 4, 2021
2019
4:33.99
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
3000 Meters (Outdoor)
2019
9:20.85
Alan Connie Shamrock Invite
Mar 14-16, 2019
3000 Meters (Indoor)
2022
9:44.99
McElligott Invitational
Jan 29, 2022
2020
9:14.19
2020 Frank Colden Invitational
Feb 8, 2020
2019
9:13.99
McElligott Invitational
Jan 25-26, 2019
5000 Meters (Outdoor)
2022
16:55.03
Chester Quarry Classic
Apr 16, 2022
2019
15:43.88
Widener Invitational
Apr 19-20, 2019
5000 Meters (Indoor)
2018
15:53.51
Haverford Holiday Meet
Dec 8, 2018
5k (XC)
2019
17:57.5
Bryn Mawr Invitational
2018
18:06.0
Bryn Mawr Invitational
10,000 Meters (Outdoor)
2019
32:35.14
Centennial Conference Outdoor Championships
May 3-5, 2019
8k (XC)
2021
28:35.0
Centennial Conference Championships
2019
25:37.0
Lehigh Paul Short Run (College)
2018
26:53.2
Paul Short White
4 Mile (XC)
2019
20:44.8
Main Line Invitational
2018
21:30.9
Main Line Invitational