JONAH RING (SR-4)

SWARTHMORE

College Bests

800
5K (XC)
1500
8K (XC)
MILE
4 MILE (XC)
Widener Invitational    Apr 22-23, 2022
1500 4:09.62 35th  (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:15.29 23rd  (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
1500 4:16.00 20th  (F)
Danny Curran Invitational    Apr 1-2, 2022
800 2:04.54 33rd  (F)
Haverford Holiday Meet 2021    Dec 4, 2021
Mile 4:43.23 4th  (F)
Centennial Conference Championships    Oct 30, 2021
8K 29:18.9 14th
8K 29:18.9 37th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8K 29:02.8 43rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8K 28:58.9 305th
Main Line Invitational    Sep 17, 2021
4M 23:05.2 47th
Bryn Mawr Invitational    Sep 1, 2021
5K 19:52.7 16th
Keogh Invitational    Feb 22, 2020
800 2:06.86 15th  (F)
McElligott Invitational    Feb 15, 2020
Mile 4:40.36 15th  (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 4:38.73 13th  (F)
4x800 8:41.52 8th  (F)
Coach I Open    Jan 25, 2020
Mile 4:43.73 20th  (F)
NYC Gotham Cup    Jan 17, 2020
Mile 4:43.72 31st  (F)
Haverford Holiday Meet    Dec 7, 2019
800 2:08.45 4th  (F)
4x400 3:38.08 2nd  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 27:11.4 168th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 27:45.8 337th
Main Line Invitational    Sep 20, 2019
4M 22:57.1 66th
Danny Curran Invitational    Mar 29-30, 2019
1500 4:12.24 41st  (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
Mile 4:39.15 14th  (F)
Keogh Invitational    Feb 16, 2019
Mile 4:38.58 16th  (F)
Haverford Holiday Meet    Dec 8, 2018
Mile 4:45.84 11th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 27:36.4 224th
Paul Short White    Sep 29, 2018
8K 27:52.8 59th
Main Line Invitational    Sep 14, 2018
4M 22:25.1 76th
Bryn Mawr Invitational    Aug 31, 2018
5K 18:56.5 28th
800 Meters (Outdoor)
Top↑
Danny Curran Invitational Apr 1-2, 2022
800 Meters (Indoor)
Top↑
Keogh Invitational Feb 22, 2020
Haverford Holiday Meet Dec 7, 2019
1500 Meters (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6-8, 2022
Widener Invitational Apr 22-23, 2022
Chester Quarry Classic Apr 16, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Haverford Holiday Meet 2021 Dec 4, 2021
McElligott Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Keogh Invitational Feb 16, 2019
Haverford Holiday Meet Dec 8, 2018
5k (XC)
Top↑
Bryn Mawr Invitational Sep 1, 2021
Bryn Mawr Invitational Aug 31, 2018
8k (XC)
Top↑
Centennial Conference Championships Oct 30, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
4 Mile (XC)
Top↑
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 20, 2019
Main Line Invitational Sep 14, 2018

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

800 Meters
Keogh Invitational Feb 22, 2020
Haverford Holiday Meet Dec 7, 2019
Mile
McElligott Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
4 x 400 Relay
Haverford Holiday Meet Dec 7, 2019
4 x 800 Relay
2020 Frank Colden Invitational Feb 8, 2020

2019 XC

2019 Outdoors

1500 Meters
Danny Curran Invitational Mar 29-30, 2019

2019 Indoors

2018 XC

800 Meters (Outdoor)
2022  
Apr 1-2, 2022
800 Meters (Indoor)
2020  
Feb 22, 2020
1500 Meters (Outdoor)
2022  
Apr 22-23, 2022
2019  
Mar 29-30, 2019
Mile (Indoor)
2021  
2020  
2019  
Feb 16, 2019
5k (XC)
2021  
2018  
8k (XC)
2021  
2019  
2018  
4 Mile (XC)
2021  
2019  
2018