College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
3 MILE (XC)  

Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
3000S 10:57.84 2nd (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
1500 4:42.61 4th (F)
3000S 11:20.84 1st (F)
Widener Invitational    Apr 22-23, 2022
3000S 11:08.76 1st (F)
Chester Quarry Classic    Apr 16, 2022
3000S 11:27.05 1st (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
1500 4:48.60 2nd (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 18:04.25 1st (F)
Tufts National Qualifying Meet    Mar 5, 2022
Mile 5:06.32 6th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 5:13.47 5th (F)
4x800 9:47.90 3rd (F)
DMR 12:18.00 2nd (F)
Keogh Invitational    Feb 19, 2022
800 2:25.32 1st (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:25.26 1st (F)
4x400 4:35.69 7th (F)
McElligott Invitational    Jan 29, 2022
3000 10:35.73 1st (F)
Villanova Invitational    Jan 22, 2022
Mile 5:07.22 11th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 5:10.96 1st (F)
Haverford Holiday Meet 2021    Dec 4, 2021
3000 11:05.03 1st (F)
Centennial Conference Championships    Oct 30, 2021
6k 23:10.8 13th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 23:34.9 36th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:33.4 61st
Main Line Invitational    Sep 17, 2021
3M 18:25.7 6th
Bryn Mawr Invitational    Sep 1, 2021
5k 20:31.2 2nd
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
4x800 9:38.53 3rd (F)
DMR 12:33.76 4th (F)
Keogh Invitational    Feb 22, 2020
3000 10:45.34 1st (F)
McElligott Invitational    Feb 15, 2020
Mile 5:18.98 2nd (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:30.66 8th (F)
4x800 10:14.17 3rd (F)
Coach I Open    Jan 25, 2020
Mile 5:24.42 5th (F)
NYC Gotham Cup    Jan 17, 2020
DMR 13:03.89 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 10:50.44 12th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 22:50.2 43rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:27.8 79th
Main Line Invitational    Sep 20, 2019
3M 18:20.6 20th
Bryn Mawr Invitational    Aug 30, 2019
5k 21:09.9 6th
Centennial Conference Outdoor Championships    May 3- 5, 2019
1500 5:03.05 19th (F)
3000S 11:55.56 4th (F)
2019 Lions Invitational    Apr 26-27, 2019
3000S 12:32.18 1st (F)
Widener Invitational    Apr 19-20, 2019
1500 4:52.63 14th (F)
Chester Quarry Classic    Apr 13, 2019
3000S 12:13.33 3rd (F)
Bill Butler Invitational    Apr 6, 2019
800 2:26.37 8th (F)
4x400 4:33.58 7th (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 4:55.99
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
4x800 9:38.33 1st (F)
Keogh Invitational    Feb 16, 2019
Mile 5:37.40 4th (F)
4x400 4:31.71 2nd (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:34.01 18th (F)
McElligott Invitational    Jan 25-26, 2019
Mile 5:31.96 4th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 11:12.29 6th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:33.1 110th
Paul Short Brown    Sep 29, 2018
6k 24:18.2 190th
Main Line Invitational    Sep 14, 2018
3M 18:32.9 23rd
Bryn Mawr Invitational    Aug 31, 2018
5k 20:42.9 1st
800 Meters (Outdoor)
Top↑
Bill Butler Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
Keogh Invitational Feb 19, 2022
2022 Frank Colden Invitational Feb 5, 2022
2020 Frank Colden Invitational Feb 8, 2020
2019 Frank Colden Invitational Feb 2, 2019
1500 Meters (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Centennial Conference Outdoor Championships May 3- 5, 2019
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Tufts National Qualifying Meet Mar 5, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Villanova Invitational Jan 22, 2022
Lions Indoor Invitational Jan 15, 2022
McElligott Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
Keogh Invitational Feb 16, 2019
McElligott Invitational Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
McElligott Invitational Jan 29, 2022
Haverford Holiday Meet 2021 Dec 4, 2021
Keogh Invitational Feb 22, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational Apr 1- 2, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Widener Invitational Apr 22-23, 2022
Chester Quarry Classic Apr 16, 2022
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Chester Quarry Classic Apr 13, 2019
4 x 400 Relay (Outdoor)
Top↑
Bill Butler Invitational Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
Keogh Invitational Feb 16, 2019
4 x 800 Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 Frank Colden Invitational Feb 8, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
NYC Gotham Cup Jan 17, 2020
5k
Top↑
Bryn Mawr Invitational Sep 1, 2021
Bryn Mawr Invitational Aug 30, 2019
Bryn Mawr Invitational Aug 31, 2018
6k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
3 Mile
Top↑
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 20, 2019
Main Line Invitational Sep 14, 2018

2022 Outdoors

2022 Indoors

800 Meters
Keogh Invitational February 19, 2022
2022 Frank Colden Invitational February 5, 2022
Mile
Tufts National Qualifying Meet March 5, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
Villanova Invitational January 22, 2022
Lions Indoor Invitational January 15, 2022
3000 Meters
McElligott Invitational January 29, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2021 Indoors

3000 Meters
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

2020 Indoors

800 Meters
2020 Frank Colden Invitational February 8, 2020
Mile
McElligott Invitational February 15, 2020
Coach I Open January 25, 2020
3000 Meters
Keogh Invitational February 22, 2020
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
NYC Gotham Cup January 17, 2020

2019 Indoors

800 Meters
2019 Frank Colden Invitational February 2, 2019
Mile
Keogh Invitational February 16, 2019
McElligott Invitational January 25-26, 2019
3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
4 x 400 Relay
Keogh Invitational February 16, 2019
4 x 800 Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019

2019 XC

2019 Outdoors

800 Meters
Bill Butler Invitational April 6, 2019
1500 Meters
Centennial Conference Outdoor Championships May 3- 5, 2019
Widener Invitational April 19-20, 2019
Danny Curran Invitational March 29-30, 2019
3000 Steeplechase
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Lions Invitational April 26-27, 2019
Chester Quarry Classic April 13, 2019
4 x 400 Relay
Bill Butler Invitational April 6, 2019

2018 XC

5k
Bryn Mawr Invitational August 31, 2018
6k
2018 Centennial Conference Championship October 27, 2018
Rowan Interregional Border Battle October 13, 2018
Paul Short Brown September 29, 2018
3 Mile
Main Line Invitational September 14, 2018
800 Meters (Outdoors)
2019  
(Apr 6, 2019)
1500 Meters (Outdoors)
2022  
2019  
(Apr 19-20, 2019)
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2022  
2019  
800 Meters (Indoors)
2022  
2020  
2019  
Mile (Indoors)
2022  
2020  
(Feb 15, 2020)
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2022  
(Jan 29, 2022)
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
2019  
5k (XC)
2021  
Sep 1, 2021
2019  
Aug 30, 2019
2018  
Aug 31, 2018
6k (XC)
2021  
2019  
2018  
3 Mile (XC)
2021  
Sep 17, 2021
2019  
Sep 20, 2019
2018  
Sep 14, 2018