College Bests

1500
5000
MILE
3000S
3000
6K (XC)
PSAC Outdoor Track & Field Championships    May 9-11, 2019
3000S 12:41.84 20th  (F)
Saint Francis University Red Flash Open    Apr 27, 2019
1500 5:12.86 7th  (F)
Westminster Invitational 2019    Apr 12-13, 2019
5000 19:49.88 14th  (F)
Dave Labor Invitational    Apr 6, 2019
1500 5:11.37 26th  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000S 12:02.57 4th  (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
4x800 9:59.02 7th  (F)
Edinboro Open    Feb 15, 2019
Mile 5:35.01 3rd  (F)
Youngstown State Mid-Major Invite    Feb 1-2, 2019
5000 20:34.03 45th  (F)
Youngstown State Invite    Jan 18, 2019
5000 19:51.92 16th  (F)
Crimson & Gold January Kick-off    Jan 11, 2019
3000 11:31.63 4th  (F)
PSAC Championships    Nov 3, 2018
6K 26:15.0 51st
1500 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
Dave Labor Invitational Apr 6, 2019
Mile (Indoor)
Top↑
Edinboro Open Feb 15, 2019
3000 Meters (Indoor)
Top↑
Crimson & Gold January Kick-off Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Westminster Invitational 2019 Apr 12-13, 2019
5000 Meters (Indoor)
Top↑
Youngstown State Mid-Major Invite Feb 1-2, 2019
Youngstown State Invite Jan 18, 2019
6k (XC)
Top↑
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019

2019 Outdoors

2019 Indoors

Mile
Edinboro Open Feb 15, 2019
3000 Meters
Crimson & Gold January Kick-off Jan 11, 2019
5000 Meters
Youngstown State Mid-Major Invite Feb 1-2, 2019
Youngstown State Invite Jan 18, 2019
4 x 800 Relay
PSAC Indoor Track & Field Championships Feb 23, 2019

2018 XC

1500 Meters (Outdoor)
2019  
Apr 6, 2019
Mile (Indoor)
2019  
Feb 15, 2019
3000 Meters (Indoor)
2019  
5000 Meters (Outdoor)
2019  
Apr 12-13, 2019
5000 Meters (Indoor)
2019  
Jan 18, 2019
6k (XC)
2018  
3000 Steeplechase (Outdoor)
2019  
Mar 29-30, 2019