College Bests

MILE 3000
5000 10,000
6K (XC) 8K (XC)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 15:10.01 26th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:42.90 29th (F)
10,000 30:46.58 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 32:01.98 42nd (F)
Tufts Quad Meet    Apr 9, 2022
5000 15:06.93 2nd (F)
Tufts National Qualifying Meet    Mar 5, 2022
5000 15:06.50 10th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:47.88 14th (F)
5000 14:58.18 3rd (F)
West Point Tune Up    Feb 19, 2022
Mile 4:27.40 9th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 8:55.26 19th (F)
Utica Winter Opener    Jan 15, 2022
3000 8:51.47 8th (F)
5000 15:29.02 2nd (F)
Connecticut College Invitational    Oct 16, 2021
8k 25:39.0 28th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:59.3 69th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 25:53.9 3rd
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 19:41.6 11th
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
5000 15:51.29 20th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:02.30 10th (F)
Pioneer Open    Feb 1, 2020
3000 9:16.34 16th (F)
Middlebury Invitational    Jan 24-25, 2020
Mile 4:39.33 19th (F)
Utica College Invitational    Jan 18, 2020
3000 8:59.38 1st (F)
Connecticut College XC Invitational    Oct 19, 2019
8k 26:00.7 88th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 27:03.6 11th
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
10,000 33:34.30 17th (F)
Williams Invitational    Apr 20, 2019
5000 16:06.88 6th (F)
Bates, RPI, MIT, Tufts Quad Meet    Apr 6, 2019
5000 15:43.25 14th (F)
Middlebury Team Challenge    Feb 16, 2019
5000 15:45.31 4th (F)
Utica College Pioneer Open    Jan 26, 2019
3000 9:14.85 6th (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
5000 16:27.52 5th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:47.4 40th
2018 Saratoga Invitational    Sep 29, 2018
8k 28:44.9 157th
Yellowjacket XC Invitational    Sep 15, 2018
8k 29:17.1 93rd
Siena XC invitational    Sep 8, 2018
8k 28:18.8 81st
Mile (Indoor)
Top↑
West Point Tune Up Feb 19, 2022
Middlebury Invitational Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
Pioneer Open Feb 1, 2020
Utica College Invitational Jan 18, 2020
Utica College Pioneer Open Jan 26, 2019
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Tufts Quad Meet Apr 9, 2022
Williams Invitational Apr 20, 2019
Bates, RPI, MIT, Tufts Quad Meet Apr 6, 2019
5000 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Winter Opener Jan 15, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Middlebury Team Challenge Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
6k
Top↑
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
Siena XC invitational Sep 8, 2018

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

Mile
Middlebury Invitational January 24-25, 2020
3000 Meters
Pioneer Open February 1, 2020
Utica College Invitational January 18, 2020
5000 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

5000 Meters
Utica College Pioneer Winter Classic December 8, 2018

2018 XC

5000 Meters (Outdoors)
2022  
(Apr 9, 2022)
2019  
10,000 Meters (Outdoors)
2022  
2019  
Mile (Indoors)
2022  
(Feb 19, 2022)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2022  
2020  
(Jan 18, 2020)
2019  
(Jan 26, 2019)
5000 Meters (Indoors)
2022  
2020  
2019  
2018  
6k (XC)
2021  
8k (XC)
2021  
2019  
2018